yoga flow
Voir tous les avisDifficult to find the building/entrance, but once there it’s such a cute space. Flow was a good pace and the instructor was so friendly. Definitely recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Dynamic Power
Voir tous les avisNick had an intelligent flow. Nice abdominal workout preloaded. I enjoyed his music blend. The ladder of the flow was fun. He offered modifications if you wanted to increase the intensity. The bonus was his guitar 🎸 playing in Shavasana!
Wild Reed Yoga offers a form of hot yoga, designed to strengthen and stretch the…Power Flow
Voir tous les avisJess is a great instructor, I feel so encouraged after a class with her and she creates such a great environment where she makes you feel so strong!
Sculpt Yoga is a fitness based yoga studio that provides a mind or body lifestyle…Warm Deep Stretch
Voir tous les avisPerfect relaxing class & exquisite instructor, I like her a lot! She has an authentic grounding knowledge style of teaching that felt very well studied. I’ve been teaching yoga & taking classes over two decades & feel grateful for the two kind young ladies who let me follow them to class when I was lost (pro tip parking can be time consuming leave super early)
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Hatha Flow
Voir tous les avisAnna has quickly become one of my favorite teachers, she’s extremely knowledgeable and I look forward to class with her every week. Always challenging but also a strong focus on the foundations, which is so important. Her queue’s are easy to understand and her love for yoga is apparent in so many ways.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Mat - B-Squared Pilates
Voir tous les avisI really liked this class! Laura’s abs and side lying sequences were wonderful. The only thing I’d change is that since this is a 6:10 AM class, many people might feel stiff from sleep, so some larger, global movements to warm up the spine, such as twists, side bends, and cat/cow, as well as prepping the wrists for weight bearing in plank would have been helpful. Overall, it was great, and I can’t wait to take another class from her!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…NON-HEATED Flow
Voir tous les avisSkye did an awesome flow! It was a perfect mix of strengthening, lengthening, and relaxing! I wish there was more 90 minute classes, he really gets to get into the entirety of community, spirit, body and mind🙏🏽
bodyRIOT is a boutique fitness and wellness studio in Portland, Oregon offering yoga…Slow Flow
Voir tous les avisI absolutely loved this class! This was my first yoga class since college and it was the perfect amount of challenging. Laura was awesome, I loved her message about gratitude and her calming voice. Would definitely recommend!
At Parallel 45 we are committed to providing a space centered around kindness and…Hot Vinyasa Flow (in-person)
Voir tous les avisClass was fun! Lavender scented towels is a nice touch! I do wish the women’s locker room was larger tho, its very small for the high percentage of women in class, got quite hectic in there and felt a bit claustrophobic
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Strength
Voir tous les avisKiller class. Couldn’t walk for the next day and a half. For a 5am class the energy was EXCELLENT and the instructor was so helpful! Would 10/10 do it again.
More than a workout, Fit Happens Hub is a place to move, connect, and find your spark…Mat Pilates · 60 min
Voir tous les avisi loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…I L L U M I N A T E
Voir tous les avisFirst traditional yoga class in years. Space was lovely and loved the flow. Will definitely be back!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Reformer Pilates: Core + Foundation + Stretch (1.0)
Voir tous les avisBaby was the best instructor I’ve ever had, she was very intentional! The cueing and corrections throughout were extremely helpful, and showed me where I’ve compensated incorrectly before. I will definitely be back!!
Formerly The Alignment Collective, Mind Body Align Pilates is a boutique Pilates…Group Equipment -- All Levels
Voir tous les avisLydia is one of the best instructors I’ve ever had! Her instructions are streamlined and clear, she offers hands-on assistance, and her attitude is very fun and upbeat. I wish I had found her and this facility sooner— I’d be here all the time for her teachings!
Located in the historic Providence Academy building, Life Pilates Vancouver is a…Healing Yin
Voir tous les avisSuch an amazing instructor, got an awesome stretch out of this class. Loved the touch of reiki, aromatherapy, and sound bowl-really helped my anxiety level go down and ended my evening with more grounded energy.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…I L L U M I N A T E
Voir tous les avisMolly is such a great vibe. Her classes are always engaging and challenging if you want them to be! I have seen such growth in my practice since going to her classes
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…I L L U M I N A T E
Voir tous les avisBalanced mid-day flow helpful for keeping me grounded during a busy day. Very mystical/ spiritual intro at the beginning so I wouldn’t recommend it to those not into that. Cute space and helpful cues.
Yoga in North Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. Since…Power45: Sweaty & Strong
Voir tous les avisI loved the class! Amazing location, super supportive teacher, great workout, and the perfect energy for the evening. I will definitely be back!
At Pivot, we care about movement that simply feels good. Whether sweating it out…Femme Self Defense
Voir tous les avisi definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…Vinyasa Yoga
Voir tous les avisEva is a master of creative sequencing yoga moves. It was the best yoga class I’ve been to in a long time
ME Fitness Studios offers a clean, welcoming space for every BODY. Spread across…Tai Chi Beginner (Virtual + In-Person West)
Voir tous les avisFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…CP Reformer Flow 1 (50 Mins)
Voir tous les avisvery quiet class, super slow and intentional movements. perfect if you want something slow and to get you back into or start working out. that said, I was expecting something a bit more difficult. if you workout/lift regularly id take this in lieu of a yoga class.
* 50 Min Classes * Club Pilates provides small group and private training classes…