yoga flow
Voir tous les avisDifficult to find the building/entrance, but once there it’s such a cute space. Flow was a good pace and the instructor was so friendly. Definitely recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Dynamic Power
Voir tous les avisNick had an intelligent flow. Nice abdominal workout preloaded. I enjoyed his music blend. The ladder of the flow was fun. He offered modifications if you wanted to increase the intensity. The bonus was his guitar 🎸 playing in Shavasana!
Wild Reed Yoga offers a form of hot yoga, designed to strengthen and stretch the…Power Flow
Voir tous les avisJess is a great instructor, I feel so encouraged after a class with her and she creates such a great environment where she makes you feel so strong!
Sculpt Yoga is a fitness based yoga studio that provides a mind or body lifestyle…Warm Deep Stretch
Voir tous les avisPerfect relaxing class & exquisite instructor, I like her a lot! She has an authentic grounding knowledge style of teaching that felt very well studied. I’ve been teaching yoga & taking classes over two decades & feel grateful for the two kind young ladies who let me follow them to class when I was lost (pro tip parking can be time consuming leave super early)
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Hatha Flow
Voir tous les avisAnna has quickly become one of my favorite teachers, she’s extremely knowledgeable and I look forward to class with her every week. Always challenging but also a strong focus on the foundations, which is so important. Her queue’s are easy to understand and her love for yoga is apparent in so many ways.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…C2 - CorePower Yoga 2
Voir tous les avisCassie was great! I appreciated the challenges of some parts of the workout that I have never experienced before in other classes.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
Voir tous les avisI really enjoyed Rafi’s class format and instruction. The only challenge I had was hearing her at times. Her voice is very soft, and with a full class and the music playing, it was difficult to catch all of the cues.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mat - B-Squared Pilates
Voir tous les avisI really liked this class! Laura’s abs and side lying sequences were wonderful. The only thing I’d change is that since this is a 6:10 AM class, many people might feel stiff from sleep, so some larger, global movements to warm up the spine, such as twists, side bends, and cat/cow, as well as prepping the wrists for weight bearing in plank would have been helpful. Overall, it was great, and I can’t wait to take another class from her!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…NON-HEATED Flow
Voir tous les avisSkye did an awesome flow! It was a perfect mix of strengthening, lengthening, and relaxing! I wish there was more 90 minute classes, he really gets to get into the entirety of community, spirit, body and mind🙏🏽
bodyRIOT is a boutique fitness and wellness studio in Portland, Oregon offering yoga…BODYPUMP/LESMILLS CORE
Voir tous les avisI love Amanda Wright! She's great with cueing the moves and informing/reminding you of the correct form. I hadn't been to Body Pump in a while and I missed it. It was a great total body workout and the time went by so fast!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…YS - Yoga Sculpt
Voir tous les avisGreat class, great music, great energy, etc. can’t say enough good things about this teacher. There were a lot of people she knew in class and it was my first time to her class. She went out of her way to make me feel welcomed and also taught a hard and rewarding class with options for advancements and modifications depending on your needs. 10/10, just go cause you won’t regret it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…POP Pilates® | In-Person
Voir tous les avisFirst time at this studio, and this was such a fun class! It’s a body weight workout, and Donnie offers modifications for each movement. I strength train, so I felt like this was a great active recovery class that definitely got my heart rate up + offered some muscle burn. Donnie also has good energy - would definitely return!
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…Y6 Sculpt
Voir tous les avisLove this weekly class! Especially liked the different building-to-pistol squat moves Haley is mixing in this month.
YogaSix offers 6 different class types from hot and powerful to slow and restorative…Slow Flow
Voir tous les avisI absolutely loved this class! This was my first yoga class since college and it was the perfect amount of challenging. Laura was awesome, I loved her message about gratitude and her calming voice. Would definitely recommend!
At Parallel 45 we are committed to providing a space centered around kindness and…Yin 3
Voir tous les avisInstructor made such a welcoming space and cued so beautifully to drop into the mental aspect of a yin class with such long holds, which is such a mental challenge. Great class
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Rise & Flow
Voir tous les avisExceptional class, Zoe is soooo good, I loved the asanas and there were many things I’ve never done before and will definitely be incorporating into my practice now which I love!
Dear Yoga is a light-filled, welcoming studio offering a thoughtful blend of Vinyasa…Heated Restorative (LL)
Voir tous les avisSeeking space has blossomed since i taught at it when PCC had a satellite campus there two decades ago! I wish I hadn’t chanted ohm in my interview many moons ago, and I’m grateful to have this opportunity to practice
Our mission is to remove the stigma and stereotype that yoga is for a particular…GAINZ
Voir tous les avisSibee is a wonderful coach. Very positive, welcoming and kind. The exercises are great. Everything is demonstrated in the beginning with a solid warmup and cool down. The intensity is completely up to you because everything can be made harder or easier so very good for all fitness levels!
Hi ClassPassers! StudioX, now Lone Fir Fitness, has been a premier wellness destination…Hot Vinyasa Flow (in-person)
Voir tous les avisClass was fun! Lavender scented towels is a nice touch! I do wish the women’s locker room was larger tho, its very small for the high percentage of women in class, got quite hectic in there and felt a bit claustrophobic
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…SE STUDIO-Vinyasa Flow
Voir tous les avisAmazing class, walked out stronger but also more calm and centered. Perfection 🤌🏼
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…NW STUDIO–Gentle Yoga
Voir tous les avisLockett is joyful, kind,and personable. There are always options to suit your level of fitness and intensity.
They strive to offer space where people can experience relief from the stress of…Mat Pilates · 60 min
Voir tous les avisi loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…Hot Pilates
Voir tous les avisGreat atmosphere. I walked in for the first time and was welcomed with a tour and a complementary mat and towel for the class (for my first class). The class was challenging but rewarding. I will be back!
We’re an independent hot yoga and pilates studio rooted in traditional practice and…I L L U M I N A T E
Voir tous les avisFirst traditional yoga class in years. Space was lovely and loved the flow. Will definitely be back!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Reformer Pilates: Core + Foundation + Stretch (1.0)
Voir tous les avisBaby was the best instructor I’ve ever had, she was very intentional! The cueing and corrections throughout were extremely helpful, and showed me where I’ve compensated incorrectly before. I will definitely be back!!
Formerly The Alignment Collective, Mind Body Align Pilates is a boutique Pilates…Healing Yin
Voir tous les avisSuch an amazing instructor, got an awesome stretch out of this class. Loved the touch of reiki, aromatherapy, and sound bowl-really helped my anxiety level go down and ended my evening with more grounded energy.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…I L L U M I N A T E
Voir tous les avisMolly is such a great vibe. Her classes are always engaging and challenging if you want them to be! I have seen such growth in my practice since going to her classes
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Bootcamp Hour
Voir tous les avisHands down amazing class. This was the exact class I was looking for. Scott was incredibly helpful as I moved through each station. He was intentional and helped make adjustments when needed. Such a great work out!
Results Fitness Training, a Boutique Fitness Studio specializing in functional workouts…I L L U M I N A T E
Voir tous les avisBalanced mid-day flow helpful for keeping me grounded during a busy day. Very mystical/ spiritual intro at the beginning so I wouldn’t recommend it to those not into that. Cute space and helpful cues.
Yoga in North Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. Since…- Looking Good, Feeling Great and Living Life to the Fullest!
Bar Method Express
Voir tous les avisGreat class! Thanks Stephanie for looking after me as a newbie!!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Strength Training
Voir tous les avisJaney was extremely welcoming and offered helpful feedback. The facility was clean and organized. The community was extremely kind and supportive
Inspired Life Fitness, enjoy an up-beat motivational group workout. You will find…Vinyasa-ish *Sunday Morning* *Intermediate-Friendly*
Voir tous les avisTess was such a great instructor! She was so accommodating to peoples injuries or areas they wanted to focus on in class, and she was so personable! I felt so comfortable - She brings such good energy and I can’t wait to take another class with her :)
Lighthouse Community Yoga PDX is a community-centered space rooted in the values…45-Min Yin Yoga + Reiki
Voir tous les avisLeslie was so warm and welcoming and the space was beautiful. I really enjoyed the other people taking the class as well. Such a great experience and my body enjoyed the deep, restful stretches.
We are a small community studio, please come a few minutes before class to set up…Gentle Flow Yoga
Voir tous les avisNirvana was so welcoming and the class was wonderful. Fantastic instruction, calming, gentle flow. Just what I needed!
All Heart Yoga is a friendly and welcoming locally and women-owned boutique yoga…Back Handspring 16+
Voir tous les avisLIAM IS AHH-MAZING-AN EASYGOING, FUN, AND STILL TECHNICAL INSTRUCTOR (subbing for Makaela). It was my first time taking this class since I usually can’t make it due to work BUT no regrets!!! Liam has a chill demeanor and is able to analyze quickly to suggest improvements in your techniques to reach progressions and learning skills that strengthen the mind-body connection. I appreciated the variety of the progression stations he set up too, because it helped to understand what part of the backhand spring it was focusing on. We did have a smaller class, which I prefer, but that it allows the instructor to give more tailored coaching to each person. Would recommend going again!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Cycle 45
Voir tous les avisEmily’s class was so much fun! From the playlist to the choreography, the class was a great workout and left me energized!
We aren't an easy button But we sure make it feel that way. We provide you with…Hot 26&2 bikram yoga 60MIN
Voir tous les avisLoved this speedy Bikram class. A wonderful pace between poses kept things very smooth. Becca had great cues and a kind demeanor
We offer hot yoga classes 7 days a week. Early morning 5:30am to evenings at 6:3…Power45: Sweaty & Strong
Voir tous les avisI loved the class! Amazing location, super supportive teacher, great workout, and the perfect energy for the evening. I will definitely be back!
At Pivot, we care about movement that simply feels good. Whether sweating it out…Small Equipment Pilates Group
Voir tous les avisAbsolutely loved the small mat pilates class today. It was only 3 of us and it felt like a private class. Zofia the instructor was amazing, very gentle and soft, she corrected our moves when needed and kept the atmosphere warm, welcoming and safe. Would love to come back, thank you!
They are a health and wellness collective that is body-positive, inclusive, and welcoming…Prenatal Yoga
Voir tous les avisPame is a great instructor! Very knowledgeable and good energy. I always feel better after her class than when I arrived. I’m so glad I discovered this studio and community for my pregnancy!
Another (fun!) part of Ready Set GROW is community building. It takes a village to…Barbell Strength
Voir tous les avisGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater…Femme Self Defense
Voir tous les avisi definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…Vinyasa Yoga
Voir tous les avisWhat a wonderfully welcoming space and perfectly sequenced Vinyasa class! Justin strikes just the right balance of having command of the space and holding a student’s needs, challenging you, and honoring the dynamic importance of rest and activity. I definitely will be back, highly recommend!
They arrived early July, 2026 and are so excited to practice with you. If you’re…Vinyasa Yoga
Voir tous les avisEva is a master of creative sequencing yoga moves. It was the best yoga class I’ve been to in a long time
ME Fitness Studios offers a clean, welcoming space for every BODY. Spread across…Tai Chi Beginner (Virtual + In-Person West)
Voir tous les avisFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…- We are a martial arts school dedicated to quality instruction in the striking, throwing…
Bar Method
Voir tous les avisTHE BEST teacher I’ve had so far in my workout journey. She is corrective when needed, a great demonstrator, great energy, and I felt like I was being tortured in a good way lol 😂
Our signature method uses your own body weight, the ballet barre and a few props…Float Therapy - 60 Minute
Voir tous les avisAbsolutely loved my float! It was a beautiful facility, very clean, and kind staff. The float tanks are also very nice with beautiful lighting and music. I had a wonderful experience and I will be back!
At Float North we are focused on helping you feel and be your best. We provide a…- Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…
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