Foxtrot
Voir tous les avisMalia’s classes are always great! As a pregnant person, there’s lots of opportunity to adapt these moves to work for your current capacity, and F45 coaches are all generally really supportive and helpful in finding adaptations.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisLOVE Cadence! Truly a beast ~ her classes always have me making the ugliest faces in the best of ways! Plus, her mini band work is painfully fun! 🥵🫶🏻🍑
Barry’s is an hour-long cardio and strength-building workout designed to help your…Cozy Cardio
Voir tous les avisI love India and I love this class! The space is so inviting and welcoming. The class gets me sweating and I feel stronger when I leave! Of everything I’ve tried in SE Portland, this class is my absolute favorite mix of cardio, strength-building, mindfulness and inclusivity. I can’t wait to keep coming back.
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…Bar Method Express
Voir tous les avisElaine was amazing! She was great at adjusting and loved her energy throughout the class. The class was just challenging enough. The studio space was clean and beautiful. The front desk staff was very kind and did a quick tour of everything. Easy to get to by bus.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Mat Pilates
Voir tous les avisThe instructor had motivating energy (and great music). I appreciated the modifications she offered and lots of challenging core work!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…- At VC Fitness in Portland, OR, we are more than just a gym - we are a community dedicated…
Group Strength Training
Voir tous les avisGreat instruction, good gym feel. Lots of modifications, not intimidating for a beginner.
The fitness, physical therapy and youth athlete world is noisy – filled with conflicting…- A free, fun, and friendly weekly 5K community event. Walk, jog, run, volunteer, or…
- Foot Traffic was founded in 2000 at the site of an old video store in NE Portland…
- Foot Traffic was founded in 2000 at the site of an old video store in NE Portland…
- Foot Traffic was founded in 2000 at the site of an old video store in NE Portland…
- Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…
- Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…
- Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…
- A free, fun, and friendly weekly 5K community event. Walk, jog, run, volunteer, or…