Pilates & Barre Sculpt
Voir tous les avisAriel é a minha professora favorita! Sequência e música fantásticas para fortalecer e tonificar braços, pernas, glúteos e sempre o abdominal! É muito motivadora. She performs every sequence all along with the class encouraging to keep the rhythm and posture. A real example for keeping focus and presence in the here and now. I highly recommend this class!
At Connection Studio, movement meets art in a space designed to nourish and inspire…Aerial Yoga
Voir tous les avisThis was absolutely great... I have been to aerial yoga before, but this time it was exactly how I imagined, first of all, working on balance. Thank you!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…BARAZA YOGA 75'
Voir tous les avisRebecca is truly wonderful ,attentive, ñ and inspiring. Barazza is beautiful, peaceful and welcoming, creating the perfect atmosphere to slow down, breathe and reconnect .
BARAZA (n.)/bəˈrɑːzə/A meeting place. Join us for classes in our beautiful, light…Somatic Yin
Voir tous les avisClara was a great instructor, thank you so much for a lovely yin session
Yoga, Pilates and Wellness Hub in the Center of Lagos Old Town. A beautiful space…Pilates Somático | Somatic Pilates
Voir tous les avisÓtimo! O salão litúrgico é lindíssimo, tem estacionamento e a professora é atenciosa e prestável. Ela prontamente incluiu o inglês na aula, a nosso pedido. Ela esforçou-se muito por nós. Obrigada!
Ocean Yoga Caparica is a space for movement, awareness, and well-being, located in…Yin Yoga
Voir tous les avisI have been doing yin for a while and Anjas classes are my favorite. She explains just enough and the let silence and music fill the room when in the pose. You can truly let go also the ambient of a smaller group and for me personally that there is no sound bating involved makes it so pure in its intention and yin style. 🙏
Siendo provides Integrative Medicine services that take into account the whole person…Soulful Vinyasa with Gen
Voir tous les avisOne of my favorite yoga sessions. The instructor was very good and I loved the pace of the class and her flows. I’m a beginner but still found it easy to follow along and keep up with the class. Would highly recommend Asha’s Place and the yoga session with Gen.
A home for rest, healing, and joy in Lisbon. Asha’s Place was born from a deep knowing…Ashtanga Vinyasa (PT/EN)
Voir tous les avisDaniela held a session that challenged me and left me more centred and at peace with myself. She was also attentive enough to guide me through some poses I was struggling or coming to terms with. I felt inspired to keep doing ashtanga yoga under her guidance and her warm, gentle presence. Thanks, Daniela!
pt. O nosso cantinho de yoga é um espaço acolhedor, onde podes vir conectar-te contigo…Outdoor Yoga at Gulbenkian
Voir tous les avisYoga in Gulbekyan park takes place in the quiet place, it allows to focus on the practice. Anna's approach is gentle and personalized, i enjoy classes every time.
A yoga teacher based in Lisbon, with over 15 years of consistent practice - no breaks…Gaya Yoga
Voir tous les avisThe teacher was awesome! Very knowledgeable, beautiful posture. and I loved her hands on adjustments. Less and less people giving hands on adjustments nowadays, but it’s really helpful and important i think!
Guided by the principle of Ahimsa—non-violence and compassion towards oneself and…