Yoga Sculpt*
see all reviewsErinn is a challenging instructor! The music is pretty good, and the workout is great just a tad fast with no breaks for my taste. the room was not just warm but also stuffy. i somehow tweaked my back trying to keep up (more of a note to self). Great class and good Sunday vibes otherwise
Its mission is to better its community. Whether it's your 1st or 100th class, their…FOCUS Hot Yoga
see all reviewsShe’s easy to hear and relays postures early and corrects posture when needed kindly. This class will be the best one open doors ever has. If I could I’d be there every Thursday to get stronger body and mind.
Each of us has the potential to grow beyond our preconceived limitations. Each of…MILTON | BARRE EXPRESS (45 min)
see all reviewsChallenging and fun full body workout! Helpful to stand right next to the instructor at the barre if you’re new to the class, so you can follow her examples. You can wear studio sneakers or grippy socks. The class is set to music and you generally rotate from arm work with light weights (1-3 pounds) to leg work with resistance bands to some light cardio with an exercise ball in hand (e.g., squat jumps) and standing core exercises. All props provided. Carolyn demonstrates each move, so you have a visual cue on top of the verbal cues. Fantastic instructor and an energizing workout.
At C2 Body we offer exciting, inspiring and innovative Pilates Reformer and Barre…Studio 360
see all reviewsEmily’s class is always super fun! She includes a lot of different exercises that aren’t in many of the other instructors’ rotation - it keeps class fresh and interesting! Thanks, Emily!
Expect a combination of strength exercises and cardio movements broken down into…Studio Strength
see all reviewsThis class is one of my favorites. It’s great for people who don’t have a lot of experience with weights and provides a full body workout, but it also offers a challenge for those who have years of experience with weights. It’s just great all around and I highly recommend starting your saturday morning with this class!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…- Yoga, Strength Training, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSafety guidelinesBarre
see all reviewsLove the new mural and Steph is consistently motivating and welcoming! Always a different fun playlist and we’re so lucky to have this gym in the neighborhood! Wish she taught more classes!
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… Patriot
see all reviewsF45 gave me a whole new prospective of fitness! F45 is very spacious and the atmosphere was very friendly. Coach Kelsey was very proactive and had great accommodations for those who needed them. She was very active in the class and motivated. I will be coming again! (patriot almost had my cousin and I in the back of an ambulance)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Group
see all reviewsThe class went at a nice pace and it seemed more intimate since it is a small class size. Alison was a great instructor that kept you engaged and doing the right form. Would go again!
Welcome to AV Studio. We are so pleased you have chosen our studio! AV Studio is…Full Body
see all reviewsWe were new there so the instructor helped show us how to do the exercises and correct our form throughout the whole class which was so helpful! I felt the difference of when my form was correct and how it was targeting specific muscles. We were able to go at our own pace which I really liked because I didn’t feel like I was rushing through them.
Welcome to SEANFIT. They welcome and encourage beginners, intermediates, and advanced…Hatha Vinyasa: Precision, Fluidity, Balance, Flexibility, Mobility, and Calm
see all reviewsThe class was intimate, challenging and relaxing. The teacher was really nice and welcoming. I loved it
We understand that each person has their own path with yoga. We strive to help you…Quincy Pilates
see all reviewsThe class was challenging and the instructor Rinara was excellent, providing clear guidance and support.
A Healthy Balance is a boutique studio that offers customized health and wellness…Boxing 101
see all reviewsPerfect class. Intense! but the instructor makes you to push your limits. I Will return for sure.
CoreBox Training Center is a revolutionary training center encompassing BOXING, FUNCTIONAL…Vinyasa Flow | All Levels
see all reviewsGreat class! I loved the cold towel at the end, the perfect touch to start the day.
Their classes are friendly and non-competitive. Whether you live, work or play on…HIIT Class COED
see all reviewsAWESOME class! I love that each class is different, but it’s always guaranteed that you’ll get a full body workout. Everyone who attends this gym is very nice, welcoming, and non-judgmental. It’s what keeps me coming back!
If you’re looking for a studio with classes that are as challenging as they are fun…Cycle
see all reviewsThis is not Lamberts Gym for Women, this is Luna Fitness. After finding the right gym then the class was great!
Lamberts Fitness Center for Women is all about fun classes, an easy environment and…- Dance, Gym Time
Gilded Studio Pilates, Pole, and Dance
336 Washington street, DorchesterSafety guidelinesPole Group Class
see all reviewsThis was the best pole class I have taken anywhere. Will definitely be signing up for more! Jessica was great!
Gilded is a trauma informed, queer owned pole dance and fitness studio on a mission… Warm Full Body Flow
see all reviewsWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…- The Grealish Boxing Club seeks to provide youngsters and young adults a positive…
- Why Choose BAILEMOS?Meet New People: Our weekly classes provide a welcoming environment…
- Est in 2009, Boston Pole Fitness is one of pioneers in the poleFitness industry…
Kettlebell Club
see all reviewsGreat class. Good for beginners or more advanced kettlebell work. Got a solid workout!
Kettlebell Club is for all levels focusing on technique, learning skills and getting…- One Life Physique is a premier fitness studio that supports a quality lifestyle focused…
- Class Description: SoulFire Movement is an emotional wellness practice through dance…
Hardline Krav Maga
see all reviewsI loved everything about this class. From how warm and welcoming the instructors were when I walked through the door to how safe the environment made me feel. I look forward to going back again.
Krav Maga is perfectly suited for real-life situations. They wish to train everyone…- *This studio is temporaily closed until 4/7. Please check their website and social…
- At Burke's Arena Boxing Club, their mission is to provide a safe and supportive environment…