b3 Cardio 45
Voir tous les avisEveryone was SO nice, from the instructor to the woman checking you in. Very welcoming. If you’re in a funk or needing to get out of your head, this class is for you. It will have you dripping in sweat. The instructor is funny and warm. She offered modifications and adjusted me, which I prefer, rather than injuring myself. Cons: parking but that’s out of their control.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Bar Strength Express
Voir tous les avisNew location is gorgeous. Cubbies, restroom & a place to refill your water. We used two sets of weights and switched between floor work and bar work. Full body strength class with stretching at the end.
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…Bar Method
Voir tous les avisThis was my first class here and I loved it! Staff was very welcoming and showed me around the studio, and the instructor was amazing! The workout was just right and I would definitely do it again!
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Barre Class
Voir tous les avisIt’s great to have a barre class after the whole day sedentary work, and this truly helped me with my sleep! I’m so grateful for having such an awesome barre class!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…b3 Cardio 45
Voir tous les avisKasey was such a fun instructor. We did circuits of 2 moves 3x through with light weights, a band & the ball, with core in the middle and at the end. Stretching to finish. Parking lot, cubbies & restrooms available.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Gym Time
Voir tous les avis1st time here. love that it’s so close to my home. The gym is nice clean and spacious. cardio equipment on the 1st and weight on the 2nd floor. staff members were nice and friendly. i will definitely return
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…