FOREST BATHING - STULSAFT PARK
Voir tous les avisThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…MNT Signature Reformer
Voir tous les avisJessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…SCULPT & JUMP
Voir tous les avisWOW! WOW! WOW! This is my 4th Bodyrok class but first ONE at the Belmont location. This is the first studio that has been welcomed me with 1) a bright smile and welcoming energy 2) a SUPER cute sign on my reformer that said “welcome to Bodyrok, CARLA” 3) first ever instructor that introduced herself, reviewed safety and reformer prior to class, asked me about any injuries and current workout experience, AND best of all, FIXED MY FORM!!!! The class overall was great. I loved the jumping so I’ll be booking more of the sculpt & jump. I’veofficially found my new Bodyrok studio. Thank you Belmont team!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…- Team Fitness is a highly successful morning fitness workout program. Their effective…