FOREST BATHING - STULSAFT PARK
Voir tous les avisThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…RockReform Strength
Voir tous les avisEmma was subbing for this class today and I can definitely tell that every set of movement was well planned, pushing a specific muscle hard and then moving on to another set with a different muscle focus. I always leave her class feeling motivated and stronger!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Power Flow
Voir tous les avisfacility is insanely nice & the instructors are just as impressive, 10/10 experience. if it’s you’re first time & you wanna make the most it: they have a shower you can use after class! felt like a spa workout absolutely transcendent & sienna was top tier, loved her class!
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Power Pilates Hot
Voir tous les avislola was a great instructor with clear instructions and fun energy. we used 3 lb weights, ankle weights & a yoga block. you can rent your mat & towel from atelier sculpt for $5. there is plenty of free 2 hour parking nearby in lots or on the street. cubbies for your stuff downstairs near the reformers, and the hot pilates room is upstairs. restroom available as well. great workout, i will be back!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…FLOW
Voir tous les avisGaucho is by far my fav instructor at Bodyrok! She always brings the energy, is so encouraging, knows her students by name, and is just the best <3
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Booty Burn
Voir tous les avisMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Barre Mat Fusion
Voir tous les avisNatalie was fantastic!! The mix of barre with Pilates style movements in hot temperature was just right. She is easy to follow with her counts and movements but it's challenging enough that you feel a really good workout. I'd definitely take her class again.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…FORMÉ Signature Reformer
Voir tous les avisGreat instructor and beautiful, modern studio. Pleasant, encouraging voice and thoughtful cues. Small, personalized class. Could potentially offer more modifications especially if more students but appreciate her pushing the level/strength.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…Intro To Hiptwist
Voir tous les avisSarah and Kim are amazing! They were both extremely welcoming and I really enjoyed my class. You can tell that Sarah really cares and she took the time to listen to us individually and how our bodies were feeling. I would recommend this class to all:)
Train smarter. Move better. Recover deeper. Hiptwist Fitness is an independent,…Cardio Dance Blast
Voir tous les avisWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…