barre3 Signature 60
Voir tous les avisI always enjoy Courtney’s workouts! I like how the flow and transition of next moves given goes smoothly. It helps me to keeps the energy up and knowing what to do next keeps my mind thinking. Great way to start off my week with her workouts!
Barre3 is an efficient + effective workout that combines strength, cardio, and mindfulness…Community WOD
Voir tous les avisTrainers are truly uplifting. Trainers are knowledgeable and even in group classes you feel like you are getting personalized coaching. Some people have been going here for years. That tells a lot. True community feel, very motivating, if you are in northwest Austin, you got to check it out. A plus -all fitness levels welcome , they will guide you .
UpReach CrossFit was founded on the simple principle of community. They believe that…Barre & Core
Voir tous les avisBarre workouts have completely changed my body. From someone who has done a variety of workouts- barre classes have shaped my booty and legs the way I’ve wanted.
Omnibarre is a barre studio that is a low-impact workout that improves strength…Noho
Voir tous les avisI like the pace and flowing through the stations. The class was small enough that the instructors could give individual attention and I received good coaching and correction for my form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
Voir tous les avisI really enjoyed this class with Sarah. It was something different that I’m used to so I was definetly nervous. But Sarah made sure to ask if I needed any accommodations, as well as what I’m familiar with exercising wise and even recommended some days in the week that I may like! Definitely liked the motivation throughout and examples of substitution for the workout! Would definitely come again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bootcamp
Voir tous les avisIt’s a fun space. The coach does not pressure you. The workout is at your pace your push you decide. If you want to b yelled at, go to a different gym. The roads to get to this gym can be unsteady so drive slow and careful
The Camp Transformation Center is a radically different type of gym. Founders Sam…Power and Rhythm Bloc
Voir tous les avisThis class was intimidating at first, however, Holly was great especially helping me as a new trainer. Thank you
They are Cedar Park’s premier indoor cycling studio. Whether you enjoy power intervals…Stage 6
Voir tous les avisReally great class! F45 is a chain but every studio is different and this was a great vibe with an informed coach.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT
Voir tous les avisI can’t say enough great things about Molly! Her energy is contagious, and every workout is a perfect balance of challenging and fun. Molly knows just how to push you to your limits in the most encouraging and positive way, helping you grow stronger with every session. The workouts are always creative, keeping things fresh and exciting. If you’re looking for someone who will motivate you to crush your goals while making you laugh along the way, Molly is the one!
Our SWEAT class is a 30 minute cardio party on a versaclimber. This is a FULL body…- Fitness and community combined to form a welcoming atmosphere where people improve…
Strength and Conditioning
Voir tous les avisHad an amazing class!! I loved it. I don’t have much body strength and little experience with these type of workouts but Chris was amazing at helping me through the circuits and making sure I was modifying it to my level while still pushing me! Will for sure be coming back!!
At North Austin Strong, we train all types of athletes, whether experienced or not…Total Body
Voir tous les avisLove the community! Love the energy! We did an effective full body circuit style training with kettlebells, dumbbells, Trx equipment, and barbells. At the end, we did two laps around the parking lot. Everyone was welcoming and supportive!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Adult CrossFit
Voir tous les avisA great mix of cardio and weight lifting. You choose your own weights and the instructor was so kind and helpful. Made sure you were going at your own pace and doing the movements correctly to prevent injury. I couldn’t complete all the rounds and she didn’t make me feel bad at all for it which is nice. Will definitely be back.
They are more than a gym - they are a fitness family, committed to physical, mental…CrossFit Group Training
Voir tous les avisAshley was the coach and she was knowledgeable and advised me on right posture for the workouts. Definitely recommend them.
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