YOGA
Voir tous les avisThis class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Power Vinyasa Yoga (75 min)
Voir tous les avisHad a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Rxfit
Voir tous les avisClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Yin
Voir tous les avisThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…HOT Pilates
Voir tous les avisLoved this class, I sign up for hot anything but this was such an awesome class with good energy and motivation!
If you’re looking for a studio with classes that are as challenging as they are fun…Y6 Slow Flow
Voir tous les avisThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin
Voir tous les avisSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Flow Session ~ Hatha/Vinyasa
Voir tous les avisThe instructor was very knowledgeable about yoga and the flow series was exactly what I needed. I spoke with Cassidy afterwards and love the amount of thought and care that went in to their alters in the studio. A nice and clean space.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Hot 26 & 2 Yoga 90 min
Voir tous les avisThis hot yoga session was such a great class! Bryan is a great instructor and he easily flows and transitions between poses. It is very beginner friendly. I definitely recommend anyone to check out this spot.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Cross-Training
Voir tous les avisI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax KettleLates
Voir tous les avisLove it at Pilax! Wish it was easier to make a reservation. Their schedules are often full weeks in advance.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…>> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)
Voir tous les avisExcellent instruction. Unique offering. Love classes like this to integrate into overall well-being.
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Open Gym
Voir tous les avisLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Therapeutic Yoga
Voir tous les avisLucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Sattva Kriya Kundalini
Voir tous les avisSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga…POP-UP UFLOW
Voir tous les avisWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
- Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…
All Levels Yoga
Voir tous les avisI had the best time at her class tonight! It was so peaceful and also challenging. The mood and lighting was everything I needed tonight!
If you’re looking for a studio with classes that are as challenging as they are fun…- Restore yoga classes stretch, open and release the major muscle groups of the entire…
- Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…