P2O Hot Kettle-Lates - UPSTAIRS
Voir tous les avisBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…YOGA
Voir tous les avisMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Vinyasa
Voir tous les avisIt was a bit intermediate. I’ve only done maybe 2-3 Vinyasa yoga before but I had a good time. There wasn’t a lot of explicit instruction but since it’s a flow it was fine. I did enjoy it and will be coming back
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Y6 Slow Flow
Voir tous les avisThe class was a little tougher than other slow flow classes I've had. But it was a good challenge. Meagan was very welcoming and instructed the class well. I will definitely take classes in this location in the near future.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Heated Slow Flow
Voir tous les avisThis morning’s Gentle Flow Yoga at Solfire was exactly what my mind and body needed. From the moment I walked in, the studio felt calm and welcoming soft lighting, soothing music, and a warm smile at check-in. The sequence was thoughtful and accessible: slow, breath-led movements with just enough stretch to melt tension and wake up sleepy muscles. Our instructor offered clear cues and lovely adjustments, creating space to go deeper without ever feeling rushed. I left grounded, open through my shoulders and hips, and carrying that light, centered energy into the rest of my day. If you’re looking for a peaceful reset with a kind community, Solfire’s gentle flow is a beautiful way to begin the morning. 🌿🧘♀️
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Flow Session ~ Hatha/Vinyasa
Voir tous les avisLovely studio, designed beautifully, I was welcomed so warmly, class was great, the teacher taught an intentional and creative flow. Very much enjoyed my first visit.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Hatha
Voir tous les avisKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Open Gym
Voir tous les avisGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…POP Pilates®
Voir tous les avisloved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Empowered by Kendra Pilates
Voir tous les avisMy first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Energizing Morning Flow
Voir tous les avisThis was my first yoga class ever! The environment was very welcoming and it wasn’t too fast paced. Great experience!
At her Elevated we're all about feeling good and moving good. Our classes are for…Low & Lean Strength
Voir tous les avisAlways a great all around body workout and she gives modifications
Kaia FIT is a women's-only functional training program that re-teaches our bodies…>> IN-STUDIO | Fusion Pilates (In-Person)
Voir tous les avisLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Restorative Yoga w/ Hot Stones
Voir tous les avisLucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…90Min. HotYoga Daily 9AM
Voir tous les avisYoga Loka with Michael was out of my comfort zone but I’m so happy I went. This studio is so down to earth. Everyone was in their zone but still welcoming. I wasn’t able to do all of the poses but hope to get there one day. I appreciate the guidance in some of the poses as well. It’s hard and I had to pause at times but there’s no shame in that. Many yoga studios feel sterile and robotic but this one is warm and lived in. You may not get all of the bells and whistles, but they’re not needed for this practice. I will definitely be back.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Roll, Release & Relax
Voir tous les avisVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Hot Vinyasa Yoga
Voir tous les avisGreat yoga instructor! Attentive with hands on adjustments. The yoga studio is nice and warm, did work up a sweat throughout the session. No one was present to check me in at the front desk.
They have evolved along with this community and the fitness industry. State of the…Pilax Pilates Sculpt and Stretch
Voir tous les avisMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…- We provide a space for nurturing our better selves through a diverse selection of…
- Arts martiaux, Musculation, …
Collective Martial Arts & Training Center
8167 Alpine Avenue, Unit B, SacramentoSacramento’s Premier Muay Thai & BJJ Gym. Expert Instruction. Collective Commitment… Dermaplane Add-On
Voir tous les avisI haven't had a facial for about a year and was long overdue for one, and decided to book with a small business. I was fortunate to find Carli through class pass and made a next day reservation for a general facial with dermaplane add on. I really appreciated the thought and time Carli put into every step of the process, from asking me questions about my routine and what I was hoping to get out of the session even prior to analyzing my skin for me. Her attention to detail was superb, every ingredient she used you could tell was made with clean and gentle ingredients, and I could immediately notice amazing results on my skin right after-Carli truly knows what she's doing, and her own skin is testimony of her knowledge and dedication to skincare. Her pricing and customization of the facial def surpasses a lot of other places I've seen in the sacramento area-I normally see someone regularly in Santa Clara whenever I can visit the bay area, but I would definitely be back for another treatment here. 😊 I highly recommend her services if you want a relaxing self care day!
Every new client starts with a deep dive into their skin. Before I treat anything…Deep Release @ Her Elevated
Voir tous les avisKathryn is a marvelous teacher. Her class was very relaxing and my whole body felt stretched out.
Check out the class descriptions for more information and studio locations. • Deep…- If you’re looking for a studio with classes that are as challenging as they are fun…
Ananda Yoga plus Yoga Nidra
Voir tous les avisMay is one of the most peaceful humans I’ve met! I love coming back!
Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…- If you’re looking for a studio with classes that are as challenging as they are fun…