Hot Yoga (60 min)
Voir tous les avisThis was my first time taking a hot yoga class and loved it! Lauren was great and offered many modifications (and amplifications) which I appreciated as a beginner and a bigger woman. Onx + Amelia is so welcoming and I highly recommend to anyone!
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…Define (50 Mins)
Voir tous les avisMaria was great. It was a solid workout but not as hard to keep up as I anticipated, so I appreciated her having pushed me to use heavier weights
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Barbell Buddies
Voir tous les avisSo, don’t go in the front door. Go around the side and THAT’S where the proper door is. Otherwise you’re gonna awkwardly walk thru the middle of a CrossFit class 😅
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…Candlelight Restore
Voir tous les avisAnn was very welcoming, accommodating and very conscious of people’s needs throughout the class. It was my first Soma yoga class so I needed to adjust myself to the slow movements. I felt relaxed, calm and comfortable. Slept great that night!
Bring balance and vitality to your life by taking the time toreplenish and rejuvenate…- Barre, Pilates, …
Defining You Pilates and Fitness
550 Vandalia St, Suite 310, Saint PaulRègles de sécuritéAll Levels Mat Pilates
Voir tous les avisReally great class and instructor. Then place is challenging to access if you take an early morning class as the doors are locked and the code I had did not work, so I had to wait until I saw someone inside to glad down to open the door.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your… Boxing+Impact
Voir tous les avisEveryone there was very friendly and welcoming . The space was a little tight but cozy. I would totally recommend to family and friends and go back for more workouts. Thank you Michael (the coach) for being so awesome.
NOT just a gym, it’s a community. Our members find is an inclusive environment that…Beginning Adult Ballet
Voir tous les avisVery welcoming class. I’ve been a dancer but never did ballet. My first class ever. It was sort of easy to pick up but terms were foreign to me as well as combos. Still good though! I was sore the next day.
Their mission at Ballet Co.Laboratory is to create, develop and inspire artists and…Cycle/Flow
Voir tous les avisThis was an amazing experience! I loved the intimacy of the studio, it was very clean and organized. The instructor was very welcoming and extremely helpful (as it was my first time cycling) and everyone in class was also a pleasure; it felt very community focused. I loved the yoga closure after cycling and definitely plan to go back.
Bodyshop is a small group studio committed to your fitness and wellness. They encourage…Continuing Yoga******IN PERSON***Selby Studio
Voir tous les avisAmazing class. The instructor is very knowledgeable and helpful. There are so many props offered by the studio
Saint Paul Yoga Center offers yoga instruction by some of the most experienced yoga…- Whether you are a beginner, engaged couple or want to compete in ballroom dance,…
Women's Intro to Aikido
Voir tous les avisAmazing class! I have a lot of martial arts experience but no Aikido specifically and it was a great level— it focused on fundamentals and understanding how the body works and flows. Very welcoming environment!
Aikido is often translated as "the way of harmony (or peace)." Aikido practice develops…- Arts martiaux, Low-impact Training
United Jiu Jitsu
2055 White Bear Ave Suite 100, MaplewoodRègles de sécuritéUnited Jiu Jitsu specializes in teaching adults self-defense through Brazilian Jiu… - If you’ve ever thought “I’ve always wanted to do that” or “I miss dancing,” you’ve…
- Kilo Strength & Performance was started because The Twin Cities needed something…
- Nela Dance: Elevate Your Dance Experience Location: 375 Selby Ave, St. Paul, MN…
YS - Yoga Sculpt
Voir tous les avisAlways a great class with Ran! Works us hard but that’s what we want!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Interval Cycle 55 min
Voir tous les avisLauren was wonderful! I haven’t been to a spin class in years and she helped me adjust the bike and showed me everything I needed to know before the class started. Very welcoming and energetic instructor!
45, 55, or 90 minutes of strategic interval training designed to improve speed, endurance…- At Minneapolis Salsa Bachata Dance, they strive to provide you with a fulfilling…
- At Legacy Wing Chun Kung Fu, they take pride in offering a comprehensive and authentic…
- They are the Brewery Running Series and they run for beer! They organize fun run…
- 5 Minute Fitness Gym provides digital instruction with expert Coaches. Designed by…