RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisFirst time taking Carson’s class and I really enjoyed it! It was definitely challenging, but everything flowed so well from one sequence to the next that the class went by quickly. I also really appreciated that he knew it was my first class with him and took the time to check in with me and give me a heads-up about some of the exercises coming up. Challenging, thoughtful, and really well taught. I’ll definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
Megaformer Group Classes/Lagree
Voir tous les avisI’ve been coming to Lagree for a few years now and it’s never not a good workout. The studio is bright and airy, and all the instructors I’ve had have been super informative. If you do t like the dark, loud, clubbing style of some of these other reformer studios, give Lagree a try!
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…Inferno Hot Pilates
Voir tous les avisGreat instructions and instructor. She demonstrated steps before we were expected to do them and she walked around to make sure that everyone was getting any help that was needed. Overall this class and this location was great. I will definitely go again.
Inferno Hot Pilates, Hot Vinyasa, Yin Yoga, and The Orginal Hot Yoga (Bikram) Bikram…Fusion
Voir tous les avisKatee. Stop the madness. This fusion fiasco had me burnin’ . My arms are fried, my legs are noodles, and my core is CRUSHED from that ab finish. This was not only my best workout ever, but also the best day of my entire life. Thank you for making my fitness dreams become a reality. See you again soon 🫡
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
Voir tous les avisThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…ROK YOUR BODY Sculpt Full Body 2.0
Voir tous les avisGreat class! I loved that Taylor did a few demos ahead of time so that the flow was uninterrupted. Her energy was also fantastic! She was great at checking on everyone and correcting form.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…RIDEOLOGIE45
Voir tous les avisHannah is just such an amazing instructor! she has a lot of fun energy in the morning and puts together a rock solid class! this last class, the transitions between songs were so fluid and fun!
Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…Soul Sounds + Stretch
Voir tous les avisThis class was exactly what i needed . So fun and relaxing and helped me clear so much energy and emotional baggage i was holding on to. The next day I have been happier and lighter and have a sense of well being . I would recommend this class at least once a week or once a month. .
Centered City Yoga is well known for it's incredibly talented, professional, and…Signature Strength [Mat]
Voir tous les avisBeautiful studio & loved the class! Super convenient that they have mats & all props set out for you. Also I’m 9 weeks postpartum & the instructor was super welcoming & accommodating with modifications. I’ll be back soon!
Seven Sisters is a reformer and mat Pilates studio in Marmalade. They offer different…C2 - CorePower Yoga 2
Voir tous les avisThis was THE best hot yoga class I’ve experienced. The instructor was amazing with her directions and music choice as well. I didn’t know hot yoga could feel like this and I will 100% be back for more of her classes!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Power Flow
Voir tous les avisI really liked CCY’s new hot yoga space. It has padded floors and high ceilings with a few windows for natural light. Hektor’s practice was just what I needed a day after doing weights - a hot room with intentional mediation and stretches in a heated room. He gave clear directions with modifications as we did a few repetitions of a few flows. He exuded a calm and peaceful vibe which I appreciated to start my day.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…CYCLE + CORE
Voir tous les aviskate is an incredible instructor! everything about this class was perfect - music. energy, exercises, etc. felt so good after! I really like the mix of cycle and core too. sometimes I feel like I'm dying on a bike but I like the shorter rides with some abs at the end. it's great!
SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…OBLIQUES & CHEEKS Sculpt Full Body
Voir tous les avisi love bodyrok and will definitely be back! the music is so good and the studio is so cute. this instructor seemed new. she was so cute but seemed really focused on just leading the class and didn’t really read the room or make any adjustments. there was a lot of bad form everywhere. she didn’t greet me or adjust me at all. i’m sure there’s a lot to think about when teaching the class so i’d love to see her grow into a more confident coach!
BODYROK's studios are luxurious, modern spaces equipped with state-of-the-art lighting…TBL Barre
Voir tous les avisFirst barre class back in a while and apparently I forgot how humbling it is 😂 Why do I love something that has me laughing because my legs are shaking so dang bad? Such a good workout, great energy, and exactly the kind of burn I missed!
Keel Pilates is a boutique pilates studio offering group and private sessions. We…Build
Voir tous les avisEliza is one of the best coaches I e worked with at Rise4. She really cares about her clients and helps me achieve proper form.
Their gym is more than a place to work out; it’s a sanctuary where technology and…Strong - Pilates/Sculpt (Heated)
Voir tous les avisLove Savannah’s classes! I always leave feeling so good & accomplished after her classes. She puts together such a great (& challenging) workout, has the best playlists, and her energy makes every class so much fun! Definitely one of my favorite instructors! :)
B-Hive Yoga is a boutique Hot Yoga, Vinyasa, and Mat Pilates studio in Midvale, Utah…MELT
Voir tous les avisI wasn't really sure what to expect but it was a great class. It is heated so you will sweat. there are longer holds, stretching, flows and you can be as free flowing or restrictive as you'd like. Sera had an incredible spirit and inviting space. I hope to visit again
Salt Lake Power Yoga is more than just a studio—it’s a vibrant cOMmunity rooted in…Mystique - Crafted Sequence
Voir tous les avisOne of the best classes I've ever done on class pass! never sweat so hard, worked so hard, and laughed so much along the way. The instructor was absolutely fantastic!
For the safety of our teachers and students, we lock the doors promptly at the start…All Levels Reformer+
Voir tous les avisDanielle is one of my favorite instructors! Each session from her is unique and challenging. I love how she creates a fun and inclusive space, she feels like a friend who likes to push you to your highest potential. I always know I’m going to get a well rounded work out and be nice and sore the rest of the day!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…All Levels Reformer
Voir tous les avisBrinlee does a great job instructing with easy to follow directions and moves/positioning that hits the core and burns out your muscles perfectly. Thanks so much again Brinlee!
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…Y6 Signature Hot
Voir tous les avisMusic was amazing. Super clear direction and perfect amount of challenge. One of the better yoga classes I’ve gone to in a long time.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…TORRENT45
Voir tous les avisWow!!! Jules is so much fun. Her playlist was incredible and I lovedddd her energy on the bike. The workout was so well paced and pushed me in the best way. Can’t wait to come back to take another Jules class!!!
Torrent Cycle is more than a workout—it’s a full-body, music-driven experience that…Reformer Pilates
Voir tous les avisVery cool studio! Will definitely be back. Class was challenging but not uncomfortably so. I loved how welcoming and kind the instructor was as well as the general positive vibes of everyone who attended this small class. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…REHAB RESTORE YOGA
Voir tous les avisKara’s class was nice and relaxing after my Pilates class this morning, LOVED the sound bath, it was very soothing. She’s very intentional about asking what areas need to be worked on and connecting with everyone before class :)
Rebel House is a boutique fitness studio offering a mix of group classes designed…Flow Yoga
Voir tous les avisKayla is amazing! She prepared the space with so much intention and led her class with it as well. Cant wait to keep coming to her classes!
Awaken Studios was created to improve the lives of all those who visit. They strive…YS - Yoga Sculpt
Voir tous les avisPhenomenal class!! I wish Sima taught more classes!! It was fun to have a bit of a different routine. I've been coming to the Sculpt classes for a couple years now, and it continues to challenge me every single time. (Also very happy the sound system is fixed at Foothill haha.)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Bar Strength
Voir tous les avisCarrie is an amazing instructor. I appreciate her attention to detail and instructions. She has the best personality, it makes for an amazing class. She keeps me coming back!
This is not just another barre workout—we barre differently and that's a good thing…Classes/Megaformer
Voir tous les avisShe gave amazing feedback and made sure that we had correct form! It was a great workout and I left feeling great!!
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…JETSET Reformer
Voir tous les avisI’m giving 5 stars because I love this place and the instructors are the best but I cannot hear a damn word they are saying! Not sure if it’s the echo or the volume of the music or volume of the mic but it’s got me all sorts of confused! Still love it tho ♥️
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Starter50: Intro To [solidcore]
Voir tous les avisReally good workout that had my legs shaking. The intro class was super helpful. You don’t stretch at all as a class so I’d recommend stretching before the class starts.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Reformer Class
Voir tous les avisHeather was an awesome instructor!! She helped me make adjustments so my form was correct. It was such a good workout! And this studio is beautiful. I’ll be back!
Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…SWEAT + Jumpboard
Voir tous les avisI loved this class . Jump board is fun but challenging . A great new experience for me . This studio is awesome and the instructor was nice and made the class workout but also relaxed . I also want to come back to this area because they have so many cute shops and restaurants . I will be back !
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…Intro to Hip Hop with Yuanyuan
Voir tous les avisThis class was a blast! Lazaro was super helpful and patient as this was my first dance class ever. He made learning enjoyable even though I was slow to put the choreo together. I am looking forward to the next class!
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…Arms 15+Bar Method Cardio 30+Abs 15
Voir tous les avisit’s the day after my first bar method class. i’m a fit person but today it hurt to drive to work? so i feel i got my credits worth for sure. go into class prepared to endure through discomfort!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Basic Heels
Voir tous les avisGreat for beginners especially if you have never danced heels before. Feel more confident
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…45 min cycle
Voir tous les avisEveryone was so warm and welcoming. It was my first cycle class ever and I had no idea what I was doing but everyone including the other participants helped me out so much. Alyx was a great instructor and made the class so fun even though it was hard!
CHVRCH exists to build strength and inspire growth through intentional movement and…Ritual Yin
Voir tous les avisSo glad I found this gem of a yoga studio. Everyone was so nice and accommodating. I was pleasantly surprised that they provide everything - including mats/towels - and they have it already set up for you with the props. They even went as far as asking where I prefer to be set up in the room. Super clean space. Class and sound bath were great. I got everything I needed and more <3
At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…Classes/Megaformer
Voir tous les avisPaige was amazing! Loved that this was a smaller class so she was able to really go around the room and correct on form. I’ve only tried lagree at one other studio and felt like I had no idea what I was supposed to be doing, but Paige’s cues and adjustments were so clear and helpful. Definitely recommend regardless of where you are in your Lagree journey!
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
TORRENT+ CHEST, BACK & ABS
Voir tous les avisNot all cycle studios are created equal and this one is welcoming, challenging, and very fun. Steve was super clear in his instructions and knew how to encourage us to push through the hard times! note: wear earplugs!!!!!
Torrent Cycle opened its doors in 2018 as an indoor cycling studio built on rhythm…Defined: Lowerbody
Voir tous les avisThe instructor took time to demonstrate exercises and gave feedback on form throughout the class. I was doing pretty light weight for my first class but I didn’t feel embarrassed or pressured to do more. She also had rests built into the circuit which I really appreciated. I felt so safe physically as well as mentally! Good vibes and anatomically informed instruction!
At Define Fitness, we offer expert-led training in a private, empowering space where…Mind Body Bliss Yoga
Voir tous les avisThis was an amazing class! And Clytie was an exceptional instructor. I left feeling renewed and refreshed. I’ll definitely come here again!
Infusion is located in the 5th south plaza in Bountiful right behind the panda express…ENDURO FUEGO - Max Effort Circuit [5 Credits]
Voir tous les avisThis was such a fun class. This was my first type of class like this. It’s a circuit type class with stations that you either do strength or a little bit of cardio. they changed up every type of dynamic and exercise you did which made it more interesting and I felt less intimidating . The class was small and you partner up with another person in the class. This was a high energy class and everybody builds you up and i felt so good after . I will be back . I would like to try a Pilates class here as they have a Pilates studio right next-door the same company.
Muv Better is where movement meets performance. Built on precision, purpose, and…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisAshland is so great! She’s friendly personable & genuinely loves teaching. Excellent at cueing & helping you bring awareness to your body & breath.
Club Pilates provides small group and private training classes for reformer Pilates…- Musculation, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CitySculpt: Core (50 min)
Voir tous les avisSuch a good class. This is an about to be my new go to. Karlee is a great instructor and has great energy and great descriptions of posture while doing the workouts.
Pvolve is an innovative workout that combines functional movement with proprietary… Boxing + Mobility
Voir tous les avisBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisOne of my favorite Pilates instructors! It’s a great mix of stretchy goodness and deep strength movements. It feels pretty simple but I’m always so sore (in a good way) after this class. I’d say it is beginner friendly but I work out and lift weights and it was still a bit challenging for me.
Club Pilates provides small group and private training classes for reformer Pilates…Reformed Mat Pilates
Voir tous les avisAlli was awesome and checked in before class to make sure she was aware of any injuries. the class was pretty easy to follow while still being challenging, and was in a fun and friendly environment. I will definitely be back!
The Social Fitness Club - where fitness studio meets social club. Together we get…Open Gym
Voir tous les avisClean gym, lots of space. Though, some corners of the gym the speakers play pop music that’s really distracting. I left feeling overstimulated after being too close to the speakers where all the dumbbells are.
Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…
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