RUN x LIFT: Total Body (50 min)
Voir tous les avisCarson’s class was FUN! This was my first time taking a full body class and I loved it. I felt like the programming was well balanced hitting each muscle group really effectively. I loved how Carson incorporated the banded work seamlessly into his programming. And the runs were the perfect challenge for a Friday afternoon. I also appreciated how Carson checked on each client as we were lifted and corrected form and just connected with everyone!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…R4 Stability
Voir tous les avisThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…Foxtrot
Voir tous les avisTim was a recommended instructor by my SIL who has been going there for a while. Did not disappoint! Went out of his way to say hello and catch my name, and didn’t forget it throughout. Constant hype guy the entire workout 💪🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
Voir tous les avisI’ve been coming to CorePower for years. Most of the teachers are fantastic, but Leslie is the absolute best. She has such wonderful energy, her flows are always creative and interesting, and I love her playlists. Thanks for the fun Halloween flow today. It was just what I needed!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Build & Burn
Voir tous les avisAmazing workout challenge me in the best way ! And Seth was super helpful and made me feel very welcome to my first class
Their gym is more than a place to work out; it’s a sanctuary where technology and…C1.5 - CorePower Yoga 1.5
Voir tous les avisI love Alexis’s class so much. I try to do it every single Sunday because it balances my mind and nervous system. It’s the perfect amount of intensity and it’s always inspirational and just a great vibe.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Candlelight Somatic Release & Restore Yoga
Voir tous les avisI recommend this class to everyone! It’s a very well thought out class, that’s truly an experience! I feel reset in my body, and soul. Plus this style of yoga is great for injury prevention.
Awaken Studios was created to improve the lives of all those who visit. They strive…Reggaeton
Voir tous les avisAmazing class with high energy and great instructions. Such fun choreo!! So much fireeee and energy!!!! LOVED! 1000/10!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
Reformer Base [Level 1-2] (7 Credits)
Voir tous les avisThis stability and mobility class felt great and supportive for those of us dealing with any injuries. Jen, the instructor, was very adept at identifying slight adjustments to improve posture within the movements. The new studio set up is clean and inviting.
Muv Better is where movement meets performance. Built on precision, purpose, and…Boxing Fundamentals
Voir tous les avisKaili had so much fun energy and really made me feel welcome!! I got lost on some of the combos but everybody is focused on themselves so no need to be nervous. It was also as intense as you make it!! I had a really great time.
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make…- Musculation, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CityWeight Training (50 min)
Voir tous les avisI love Pvolve. The classes are balanced and effective. All of the teachers are great. Tonight I took Michelle’s weight lifting class. She kicked my butt as always. The class was challenging, but attainable. Thanks Michelle!
Pvolve is an innovative workout that combines functional movement with proprietary… Reformed Mat Pilates
Voir tous les avisAlli was awesome and checked in before class to make sure she was aware of any injuries. the class was pretty easy to follow while still being challenging, and was in a fun and friendly environment. I will definitely be back!
The Social Fitness Club - where fitness studio meets social club. Together we get…Functional Fitness _H.I.I.T
Voir tous les avisSuper supportive culture. Carlos was great and super flexible, checking in and modifying if needed throughout the workout!
At RxFIT, they redefine fitness through the power of functional training. Their…HIIT
Voir tous les avisgreat class and workout! super friendly folks (all women during my class), one-on-one instruction whenever needed, and felt like I had a very solid cardio + strength workout throughout the class.
•People United Reaching Excellence• PLEASE READ •You must have 6+ months of consecutive…StrongHer Rhythm (Zumba)
Voir tous les avisThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…- Whether you’re here to compete, spar, or train like a fighter, Anatomy is where boxers…
- Riot is the newest hip-hop inspired cardio/hiit dance fitness format disrupting the…