RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisFirst time taking Carson’s class and I really enjoyed it! It was definitely challenging, but everything flowed so well from one sequence to the next that the class went by quickly. I also really appreciated that he knew it was my first class with him and took the time to check in with me and give me a heads-up about some of the exercises coming up. Challenging, thoughtful, and really well taught. I’ll definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Fusion
Voir tous les avisKatee. Stop the madness. This fusion fiasco had me burnin’ . My arms are fried, my legs are noodles, and my core is CRUSHED from that ab finish. This was not only my best workout ever, but also the best day of my entire life. Thank you for making my fitness dreams become a reality. See you again soon 🫡
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
Voir tous les avisThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…C2 - CorePower Yoga 2
Voir tous les avisThis was THE best hot yoga class I’ve experienced. The instructor was amazing with her directions and music choice as well. I didn’t know hot yoga could feel like this and I will 100% be back for more of her classes!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Build
Voir tous les avisEliza is one of the best coaches I e worked with at Rise4. She really cares about her clients and helps me achieve proper form.
Their gym is more than a place to work out; it’s a sanctuary where technology and…Flow Yoga
Voir tous les avisKayla is amazing! She prepared the space with so much intention and led her class with it as well. Cant wait to keep coming to her classes!
Awaken Studios was created to improve the lives of all those who visit. They strive…Basic Heels
Voir tous les avisGreat for beginners especially if you have never danced heels before. Feel more confident
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
TORRENT+ CHEST, BACK & ABS
Voir tous les avisNot all cycle studios are created equal and this one is welcoming, challenging, and very fun. Steve was super clear in his instructions and knew how to encourage us to push through the hard times! note: wear earplugs!!!!!
Torrent Cycle opened its doors in 2018 as an indoor cycling studio built on rhythm…ENDURO FUEGO - Max Effort Circuit [5 Credits]
Voir tous les avisThis was such a fun class. This was my first type of class like this. It’s a circuit type class with stations that you either do strength or a little bit of cardio. they changed up every type of dynamic and exercise you did which made it more interesting and I felt less intimidating . The class was small and you partner up with another person in the class. This was a high energy class and everybody builds you up and i felt so good after . I will be back . I would like to try a Pilates class here as they have a Pilates studio right next-door the same company.
Muv Better is where movement meets performance. Built on precision, purpose, and…- Musculation, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CitySculpt: Core (50 min)
Voir tous les avisSuch a good class. This is an about to be my new go to. Karlee is a great instructor and has great energy and great descriptions of posture while doing the workouts.
Pvolve is an innovative workout that combines functional movement with proprietary… Boxing + Mobility
Voir tous les avisBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make…Functional Fitness _H.I.I.T
Voir tous les avisSuper supportive culture. Carlos was great and super flexible, checking in and modifying if needed throughout the workout!
At RxFIT, they redefine fitness through the power of functional training. Their…HIIT
Voir tous les avisgreat class and workout! super friendly folks (all women during my class), one-on-one instruction whenever needed, and felt like I had a very solid cardio + strength workout throughout the class.
•People United Reaching Excellence• PLEASE READ •You must have 6+ months of consecutive…StrongHer Rhythm (Zumba)
Voir tous les avisThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…- Whether you’re here to compete, spar, or train like a fighter, Anatomy is where boxers…
C2 - CorePower Yoga 2
Voir tous les avisAmy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Riot is the newest hip-hop inspired cardio/hiit dance fitness format disrupting the…