Open Gym
Voir tous les avisThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoRègles de sécuritéSLOW FLOW
Voir tous les avisLove Casey’s class. She is such a great teacher. Wish she taught a bit more! Feels like a lot of the great teachers aren’t teaching a lot of classes anymore and a couple of newer teachers to the studio are teaching a lot of the classes. Missing the variety of knowledgeable teachers.
Our community values restoration and grounded somatic movement to support the deep… Vinyasa All Levels
Voir tous les avisJonathan’s class is such an artistic, beautifully connected flow. I do wish, Soul of Yoga would dim the lights more. Those harsh lights are such a disservice to the beautiful practice that they hold space for.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Vinyasa 2-3
Voir tous les avisThis studio is beautiful and bright and the practice was so intentional. I really enjoyed the flow of class, i felt very prepared for the peak pose and challenged in a different way that other flows at studios in the area. I was unsure from the description, but this is not a heated studio.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Yoga Sculpt Heated
Voir tous les avisI always love Abigail’s workouts. 10/10 for her. I will say Indie as a whole has a few things that happen consistently which have contributed to me frequenting the studio less often. 1) lack of timeliness - they let people trickle in late which leads to class starting and ending late. 2) less common of an occurrence but the front desk people sometime vacuum, chat, etc during savasana which would be fine any other time of class while music is pumping but is disrupting during your final rest posture.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Vinyasa Flow
Voir tous les avisAbsolutely amazing class! Rachel is so knowledgeable about both the asanas of yoga and the spiritual teachings - I thoroughly enjoyed her explanation of the 8 limbs of yoga at the beginning of class. Class was held in the rooftop yoga dome, creating a nice inside/outside experience. Will definitely be coming back for more of Rachel’s classes!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Heated Mobility
Voir tous les avisThis is my second time taking Heated Mobility. Aliyah taught the class in a more active way than my previous experience but it still provided a lot of good stretching along with some minor strength training movements. I think it's still good for beginners and she was very open to people modifying as needed.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Restorative & Sound Healing (4893 Voltaire st)
Voir tous les avisThis was the best restorative class I’ve ever been to! Amber was a wonderful guide through meditations and sound healing. And the new reUnify studio is lovely too!
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Yoga Sculpt
Voir tous les avisPamela is a wonderful instructor! So full of energy. She helped me modify the class since I’m pregnant. Would recommend taking a class with her.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Heated Hatha
Voir tous les avisWow! This was an AMAZING class! One of the best yoga classes I’ve ever been to. It was empowering, challenging, relaxing and healing. Karina spoke about the chakras and said empowering mantras throughout class. She did a perfect job at pushing and motivating the class throughout all the poses. It was 102 so definitely expect to get your sweat on. Thoroughly impressed with this class and I will be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Slow Flow
Voir tous les avisGreat class! Cassandra was very friendly and sweet. She also did a great job of pacing the class flow in a way that started very slowly and then built up to a quicker but still manageable level of pacing to really get deeper into stretches and build some heat in the body. I felt great afterwards. Highly recommended for all levels, including beginners. There was actually someone who said it was her very first yoga class ever and she loved it.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Aerial Flow & Tricks
Voir tous les avisTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…HOT 90 - Original Hot Yoga
Voir tous les avisGreat class! Lovely instructor, super welcoming and gave needed direction during my first hot yoga class. Definitely want to take this class again!
Anda Yoga House teaches the original 26&2 hot yoga series. It is a series of 26…90 minute Hatha Yoga
Voir tous les avisI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Dharma Yoga (Hatha-Raja-Vinyasa Yoga)
Voir tous les avisRob was great. I’m used to practicing vinyasa. This was a fun and different style. High energy, challenging and interactive. My only complaint is that the teacher that taught the following class came in immediately, abruptly, loudly and made a lot of noise dropping her mat onto the floor. She was very inconsiderate of the students remaining in the room in savasana. Hopefully this feedback makes its way back to her so that she can be more conscientious of how her energy affects students who come to Hatch.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Accelerate HIIT (HIITZONE)
Voir tous les avisJust what I needed to kick off the weekend! Movement! Great HIIT class. I am the type of girl who always needs to be following an instructor and I really appreciate that this bootcamp style class had all the workouts planned out already. Great class credit value. I will be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…FlowLIFT Sculpt (Level 1)
Voir tous les avisKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…- Yoga, Étirements
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveRègles de sécuritéYang and Yin Yoga
Voir tous les avisJennifer has the best energy! She is so warm and welcoming and encourages everyone to have fun. Some yoga classes can feel so uptight but Jennifer set an amazing vibe. The class was the perfect mix of strength and movement along with stretching and rest. Highly recommend!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… - Yoga, Pilates
Foundation Yoga and Wellness Center
616 Stevens Avenue, Ste. A2, Solana BeachRègles de sécuritéAlign & Thrive
Voir tous les avisMolly is the BEST! I absolutely love her classes bc she has great exercises and pay attention to all her students and she always makes me laugh.
NEW LOCATION: 616 Stevens Avenue Suite A2, Solana Beach, CA 92075!Foundation Yoga… Open Gym
Voir tous les avisThe desk staff was nice and informative. The gym had all the amenities I needed. I got a free rest & recover session!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Strength & Stability Pilates
Voir tous les avisChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…Infrared power yoga mobility
Voir tous les avisI would recommend this place for anyone, even if you are not the strongest ! I took this class and it was easy to follow !It did work your core but if you want a challenge take it ! The instructor is so kind and sweet and amazing at instructing!
Dimensional Fitness Concepts has been in business for 21 years as a personal training…- Accès à la salle, Danse, …
Being-Fit Fitness Centers
8292 Mira Mesa Boulevard, San DiegoRègles de sécuritéStrength - Group Personal Training
Voir tous les avisReally friendly attendees, knowledgeable and encouraging trainer. Great workout, and I felt very accepted and encouraged!
Being Fit Fitness Centers of Mira Mesa offers everything you need to meet your fitness… Energizing Vinyasa Flow
Voir tous les avisThis studio is an cute house with different healing rooms - beautifully decorated. The class had good music a kind instructor and friendly people. I will definitely be back!
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Tight & Light (Pilates/Barre)
Voir tous les avisI liked everything about this class… Well, perhaps the music was not my taste (never developed a taste for that EDM beat), but the workout was really good; an interesting mix of Yoga, Pilates, & Calisthenics, Regan was really supportive, kept the class going at a great pace, and was really attentive and observant to both the studio environment and the participants. I hate to admit it... but I was sore for a day or two after. That tells me I've got a few areas I need to work on in my regular workouts. Thanks for a great experience.
Join them for yoga and fitness classes to help you improve your physical, mental…- Welcome to Brave Wellness Studio, the pioneering mental health wellness studio that…
- Yoga Gal is a Yoga, Fitness, & Mediation program that specializes in students who…
Tap Dance Intermediate
Voir tous les avisFinding Claudia and her studio has been a true joy!! Class was welcoming & fun, and she is an expert in her craft!
Unleash the magic of Tap dance, Yoga, and Reiki. Step into a world of boundless possibilities…- Récupération sportive, Yoga, …
Riffs Yoga Studios - Bird Rock
5510 La Jolla Blvd, San DiegoRègles de sécuritéWellness Open Hour
Voir tous les avisRiffs has such beautiful sauna and infrared facilities and a serene little back yard for cold plunging outside. The back patio is lovely for outdoor yoga. I'm so grateful for this studio!
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Haven Wall Yoga
Voir tous les avisAmazing stretch, lovely teacher and super fun to do in doubles / couples. Highly recommend alone too! Fun experience and great exercise!
Their yoga studio is dedicated to building a supportive and inclusive community where…Slow Flow Hatha Yoga
Voir tous les avisJay led a wonderful slow flow class!! She had a good balance of slower moves with vinyasa flows, so you feel like it’s a workout but it’s also peaceful and you can focus on the breath. Her music was so grounding, and the space is gorgeous with plants everywhere. I’d definitely recommend Jay’s slow flow class!!
It's well documented that plants purify and oxygenate the air; NASA even calls them…OG Ashtanga - IN STUDIO
Voir tous les avisI don’t know why I thought it was an intro class, haha. But definitely wasn’t. It was very challenging but in a great way and there were always modifications mentioned so that us newbies could try and keep up. Definitely got me sweating!!
Their Mission: At OG Yoga their mission is “Transforming lives holistically through…- They host yoga events in beautiful places to help people reconnect with nature and…