Récupération sportive, Yoga, …Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Voir tous les avisWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor…VInyasa 2 with Kaylee
Voir tous les avisThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…SPIN X
Voir tous les avisWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Somatic Flow with Guest Musician Heather Nation
Voir tous les avisA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…The Ride
Voir tous les avisI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Outdoor Hatha (4862 Voltaire backyard)
Voir tous les avisThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Y6 Slow Flow
Voir tous les avisGreat class. It was a nicely paced flow where we went through a sequence slowly and then breath to movement. Perfect balance of getting a workout but also a stretch.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Aerial Yoga L1
Voir tous les avisI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Heated Vinyasa I
Voir tous les avisLoved my Vinyasa class! Jaylyn was so attentive, encouraging, and really helped me push myself all the way through. I felt supported throughout the entire class. Such a great experience! I’ll definitely be back! 🧘♀️✨
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
Voir tous les avisMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… MOVEMENT FOR LONGEVITY
Voir tous les avisA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…GOOD Hot 26+2
Voir tous les avisKyle P. - His pacing through the postures was steady and intentional, and he kept the room calm even when the heat had everyone working hard. He gave clear cues and adjustments that helped me settle deeper into poses. Overall amazing class!
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Chakra Yoga (Niguma Series)
Voir tous les avisEsperanza showed us the chakra points on our body and told us the color associated with each chakra, which I didn’t know about. I also learned the syllable associated with each chakra points, which I did not know either. I liked the chanting we did, which was an effective way of increasing awareness of the breath. I benefited a lot from her session in terms of learning and being aware of your breathing during the day by just slowing down and not getting uptight about things, taking them as they come.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Focus: Vinyasa
Voir tous les avisHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Power Hour Vinyasa
Voir tous les avisGreat session. The studio felt so zen and welcoming. I really appreciated the instructor’s meaningful guidance and great energy throughout. It felt like there was a calming energy vortex. I highly recommend this class if you’re looking for a reset and a genuine boost in energy.
Chula Vista Yoga Center experienced instructors are committed to making everyone…Hatha + Vinyasa
Voir tous les avisValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Gentle Flow
Voir tous les avisGreat class! It was a good level of challenge balanced with a slower pace. I like that the teacher gave modifications for different poses to suit different levels.
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Happy Hour Flow
Voir tous les avisJoel brings a lot of humor and energy to his flows! You will sweat and laugh and get a great workout in.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Hatha Flow
Voir tous les avisMelissa was great! She had the perfect energy for this class and made sure everyone was safely transitioning to each pose, making modifications as needed for ease or difficulty. This was the best way to recover from a week of workouts and I really liked the vibe of the gym overall! The gal at the front desk doing check-ins was the sweetest too! Will def be coming back
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Happy Back / Yoga Wall
Voir tous les avisAmazing! I can’t believe I haven’t tried the happy back class before. I took my mom who has some back issues and she felt amazing after as well.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Heated Hatha 3A (1 Hr)
Voir tous les avisExcellent heated class! Loved the instructors’ transitions, beautiful and unique studio. Attended with my aunt (Debbie) who’s a regular. Looking forward to coming back!
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Ashtanga (Level 1/2)
Voir tous les avisThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…HOT 60 Express
Voir tous les avisSearch on the app and we check out the place and Talked to Jake , He is very tell me what to prepare for the class. The space is typical space enough room for everyone to work on. Planning to be back
Anda Yoga House teaches the original 26&2 hot yoga series. It is a series of 26…Zumba
Voir tous les avisTiffany made the class welcoming. I really enjoyed it. I didn’t feel pressured to do more than what my body could handle. This was my first fitness class after two knee replacement replacements. I would take her class again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
Voir tous les avisThis Zumba class is so fun! The instructor and everyone in class was full of energy! Amazing cardio and great vibes!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Back + Booty + Beyond
Voir tous les avisNicole was amazing! Very precise and informative cues and adjustments were given for every person at every exercise. It was very impressive how she kept an eye on each of us the whole time. To feel so personally cared for in a class setting is a rare gift!
If you’re looking for a studio with classes that are as challenging as they are fun…Hatha Yoga
Voir tous les avisFirst time, beautiful hip opening class and opportunity to really sink into the body and relieve any tension and stress. Appreciate the alignment and modification guidance! I’ll be back.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…Barre Fitness
Voir tous les avisJACALYNN was fantastic! She’s an actual barre teacher. I would absolutely take a class from her again. ✨✨✨
Join Hapa Yoga & Fitness for thoughtfully designed yoga and fitness classes that…Hatha Slow Flow
Voir tous les avisThe class was lovely and the space is so calming and yet open. I am just getting back to yoga as have vertigo issue from time to time. Have to fight through some of the poses.. but literally felt instructor having a little glance my way to make sure okay. Loved the class will be back!!!
NEW LOCATION: 616 Stevens Avenue Suite A2, Solana Beach, CA 92075! Foundation Yoga…- Low-impact Training, Boxe, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoTotal Body Tuesday
Voir tous les avisGreat complete body workout class! Strength training is so important and this class is def challenging but you feel so great afterwords! Def will be back.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… Vinyasa V1 or V2 -Heated
Voir tous les avisJolene subbed in and was kind enough to still hold class even though it was just my mom and me! She’s an amazing instructor and we learned new poses that really helped us stretch out. Loved it so much!
Recharge in the middle of your day with a yoga class. We are a premier indoor rock…AM Deep Stretch & Release
Voir tous les avisReally nice restorative yoga class. This studio is a hidden gem if you need a break from the intensity of hot yoga / yoga sculpt type classes, and want more gentle recovery options between other strength training and workouts where you don’t leave dripping and need to wash all your gear and mat. Definitely plan to return.
The Perch Studio Space is a boutique yoga studio and workshop space located in the…OG Yin Yoga
Voir tous les avisYin yoga at OG yoga was a very pleasant experience. JoAnn told us about the mission of this non profit and the various groups they are able to serve with trauma-informed yoga. The explanation of how to find the space was extremely helpful. It is nice that there is parking available, and kind that they have a sweet treat available after class. Yin is very calming, very grounding, with minimal movement. JoAnn provided plenty of props and supports, and well as options and variations to ensure everyone could become comfortable in each pose. FYI: the studio does have some external noise that enters, and there are not hands on adjustments.
At OG Yoga our mission is to transform lives holistically through the physical and…Sound Bath
Voir tous les avisSydney is such a passionate and excellent instructor. She really welcomes everyone and is super friendly and caters to what you need. She cares greatly about her practice and making your life better by the time the session/class is done. Will definitely be back!
Find Your Power Wellness seeks to make holistic health and wellness accessible to…FUEGO (ESPAÑOL): ASHTANGA
Voir tous les avisAshtanga will definitely work up a good sweat. This was a great class and the instructor went around often to help people with their form throughout each pose and assist with deepening stretches. For non-Spanish speakers, I’d still recommend to check out the classes even if they’re labeled Spanish! The instructor did ask the class our preference in language but nobody was opposed to Spanish. I understand Spanish better than I can speak it, so I didn’t mind. However, she still gave pointers in English to students like me and another girl who weren’t native Spanish speakers which was helpful. I brought my own mat but it looks like they have nice mats you can borrow.
Cuale is a yoga and movement studio created for the South Bay. A space that feels…Infrared Power Mobility Yoga
Voir tous les avisAmazing class! Definitely a hard workout but you’ll feel great by the end! The instructor was very kind and encouraged everyone to listen to their bodies and honor where they’re at. Try out!
Dimensional Fitness Concepts has been in business for 21 years as a personal training…Yoga Carmel Creek Park and Online
Voir tous les avisI love this class because the instructor is so in tune with the participants. She will help with modifications and truly cares about you having the best experience. I highly suggest this class to anyone looking to work on mindfulness and flexibility.
Yoga Gal is a Yoga, Fitness, & Mediation program that specializes in students 40…- Outdoor hatha and studio yin classes that interweave traditional yogic philosophy…
- Shepherd YMCA Firehouse is proud to serve La Jolla and the surrounding communities…
Mat Pilates
Voir tous les avisRachel's mat Pilates class was a standout. She blends breathwork and intention setting with a yoga and Pilates fusion format, so the session builds a mind-body connection rather than just running through reps. The pacing let each transition land with purpose. Highly recommend for anyone looking for a class that's as mentally grounding as it is physically challenging.
Welcome to Sol Coast, a vibrant learning space for children by day and a welcoming…Haven Wall Yoga (75min)
Voir tous les avisI had never done wall yoga before but the instructor was great and made sure to walk me through it. Using straps that tie into the wall we did lots of great poses to stretch and release pressure. Some of the poses take some getting used to but I felt supported by the instructor. Great class!
Their yoga studio is dedicated to building a supportive and inclusive community where…- The Oasis is a movement + mindfulness studio in downtown Encinitas. We are a non…
Living Sati: Gentle Yoga for Stress & Anxiety Relief
Voir tous les avisWhat can I say!! The yoga was delicious in the way tea is on a cold morning. The music and atmosphere were peaceful, inviting, and fun. And Sally, was actually the best. The moves were perfect, the cues were supportive and encouraging, and the whole flow was exactly what I was hoping for. In the words of our previous Governor, I’ll be back.
Living Sati Yoga — Awareness in Motion for Stress Relief & Nervous System Regulation…- Barefoot Vinyasa at Lokavindu Yoga Collective offers a vinyasa flow class for all…