Power Vinyasa Flow
Voir tous les avisDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
Voir tous les avisNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
Voir tous les aviskaren is a the VIBE YOU NEED. i’m always blown away by her transitions and sequences and music and especially how open and calm i feel after finishing her flows. thank you for being youuuuu you’re a creative innovative queen!
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
Voir tous les avisSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Récupération sportive, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Voir tous les avisWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Power Flow Vinyasa
Voir tous les avisI really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…HEATED PILATES X SCULPT
Voir tous les avisActivate is my favorite studio in San Diego, and I think Laurieann is my new favorite instructor. She did a lot of really good Pilates based ab and core work. This class was excellent. Very challenging and I am really feeling it the day after
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…FOCUS - Slow Flow
Voir tous les avisI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…Sōma Vinyasa (Lightly Heated)
Voir tous les avisFirst time at this studio, it was great! Clean, aromatherapy and battery operated candle light were great! I definitely want to check out a sound bath class! Also, the chilled towels at the end of this heated class were heavenly!!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…VInyasa 2 with Kaylee
Voir tous les avisThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Lower Body Circuit
Voir tous les avisJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…SCULPT 45
Voir tous les avisWOW! What an incredible class! Carli is by far and away THE BEST sculpt teacher in all of San Diego! I can't wait to book again for next week! It's a must take in the weekly schedule for sure!
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…Somatic Flow with Guest Musician Heather Nation
Voir tous les avisA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Power Vinyasa Flow
Voir tous les avisShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Outdoor Hatha (4862 Voltaire backyard)
Voir tous les avisThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Y6 Vinyasa75 Studio 1
Voir tous les avisIf you’re looking for a Vinyasa that focuses on mindfulness, breath, and building heat, can’t recommend Kenna more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt
Voir tous les avisPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
Voir tous les avisI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Heated Vinyasa I
Voir tous les avisThis was such a good class. I just needed to get some stretching in so decided to try this class and I'm so glad I did. she helped correct my form and also helped me deepen my stretches when I felt like I cdnt do it properly . I am so grateful cuz this was one the best yoga classes I've taken in a while. Will def be coming back. highly recommend this class. the instructor is also very kind and has such a positive attitude 😊
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
Voir tous les avisMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… RIDE
Voir tous les avisThis instructor is probably my favorite! Her class wasn’t so focused on choreography (which is overwhelming sometimes) and focused on really pushing yourself on the bike with heavy resistance and endurance. She also was super welcoming and sweet, I’m def coming back on Monday mornings for this class :)
No Phone Policy: To protect the energy and presence of our space, Activate House…MOVEMENT FOR LONGEVITY
Voir tous les avisA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Chakra Yoga (Niguma Series)
Voir tous les avisEsperanza showed us the chakra points on our body and told us the color associated with each chakra, which I didn’t know about. I also learned the syllable associated with each chakra points, which I did not know either. I liked the chanting we did, which was an effective way of increasing awareness of the breath. I benefited a lot from her session in terms of learning and being aware of your breathing during the day by just slowing down and not getting uptight about things, taking them as they come.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 2 Heated
Voir tous les avisEmma is so great! Loved this class so much. She shared some teachings at the beginning and throughout the class that really helped me stay grounded, present, and connect with myself which I really appreciated. Felt so so good after. Highly recommend!
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…PILATES: CORE
Voir tous les avisJesse was amazing his class was fun and so different from what I’ve done before. He was great about walking around and checking on people as well as giving personalized encouragement. Great class and great instructor!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Core Pilates
Voir tous les avisTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Restorative Yin (lightly warm)
Voir tous les avisOne of the best yin classes I’ve been to in a minute! Really liked how she incorporated the bolster into class. Also she has really calming, warm and welcoming energy which I really liked 😌
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Yoga Nidra + Sound Bath Experience
Voir tous les avisI attended the Yoga Nidra + Sound Bath Experience with Caitlin and I had the loveliest time. The space is very cozy and inviting and Caitlin was amazing! I would love to visit again some time and explore other classes Mind Body Love has to offer.
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Focus: Vinyasa
Voir tous les avisHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…PILATES: CORE
Voir tous les avisNazli is the BEST there is!!! The way she teaches is so compassionate and motivating at the same. Her classes are challenging in the best way. The vibe is great and music is always on point. My fave 🫶🏽
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Yin Yoga
Voir tous les avisI really enjoyed Mira’s Yin Yoga class! It was calming, restorative, and exactly what I needed to slow down and release tension. Mira created such a peaceful and welcoming atmosphere, and I left feeling relaxed and refreshed. I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Hatha + Vinyasa
Voir tous les avisValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Gentle Flow
Voir tous les avisGreat class! It was a good level of challenge balanced with a slower pace. I like that the teacher gave modifications for different poses to suit different levels.
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Sweat & Stretch (workout + mobility)
Voir tous les avisMostly lower body workout with a ton of squat variations. I was hoping the stretch portion would be a bit longer and that we would do some upper body work as well as all the squats, but it was a fun workout.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Happy Hour Flow
Voir tous les avisJoel brings a lot of humor and energy to his flows! You will sweat and laugh and get a great workout in.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…1-Hour Traditional Hot Yoga
Voir tous les avisJake was awesome! He is very in tune with his practice and he gave great cues. It was also nice becuse he kept telling people how to use Ujjayi breath instead of having to deal with grunting people in class. Really enjoyed it
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…Happy Back / Yoga Wall
Voir tous les avisAmazing! I can’t believe I haven’t tried the happy back class before. I took my mom who has some back issues and she felt amazing after as well.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Weighted Yoga
Voir tous les avisThis was my first time coming to Brave and I really enjoyed it! Of all the class pass locations I have been to Lindsay has been my favorite instructor. Definitely coming back!
Welcome to BRAVE Wellness Studio, the pioneering mental health wellness studio that…Heated Hatha 3A (1 Hr)
Voir tous les avisExcellent heated class! Loved the instructors’ transitions, beautiful and unique studio. Attended with my aunt (Debbie) who’s a regular. Looking forward to coming back!
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Pilates Power 45 + Wellness Hour
Voir tous les avisElli was SO cool, very friendly and ran a great Pilates class. The members were very kind and the wellness after was so relaxing, elli showed me how to use everything and let us go at our own wellness pace, allowing for extra time at the end. Loved it.
Welcome to The Studio, a premier boutique fitness and wellness studio dedicated to…Candlelight Live Music Vinyasa (85 Low Heat)
Voir tous les avisClare is an empathetic, caring and overall phenomenal instructor who gave personal adjustments and guidance as well as reiki energy healing. This was the best class I’ve been to in a long time, if not ever. Taron provided a soothing guitar performance where each note seemed to correspond perfectly with every movement and breath. 10/10
Union Yoga is a sanctuary for holistic wellness in San Diego, offering diverse class…Ashtanga (Level 1/2)
Voir tous les avisThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…Afro Dance Fitness
Voir tous les avisI took a Jazz Hip-Hop class with Kat, and it was fantastic! Kat is a phenomenal instructor who creates a fun, welcoming, and energetic environment. The class is incredibly inclusive and accessible for all experience levels, making it easy to jump in and have a great time. I would highly recommend this class to anyone looking for a fun workout, and I’ll definitely be taking it again!
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Dynamic Mobility Yoga
Voir tous les avisMy daughter Ciara and I loved Adrienne’s class! Challenging, yet so much fun and grounding all in one! Thank you so much, Adrienne!!
We are more than a gym! We are a community. We welcome everyone and offer a variety…Yin
Voir tous les avisgreat local yoga studio! first time! looking forward to going back and taking another class
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…Barre Fitness
Voir tous les avisJACALYNN was fantastic! She’s an actual barre teacher. I would absolutely take a class from her again. ✨✨✨
Join Hapa Yoga & Fitness for thoughtfully designed yoga and fitness classes that…Open Gym
Voir tous les avisRoger was the BEST!! Thank you for a great “first” experience with my guest.
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…
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