Yoga Sculpt (Full Body)
Voir tous les avisAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
Voir tous les avisI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…RY Vinyasa Level 2
Voir tous les avisLovely class and flow! I was struggling to keep up with the energy and pace because of how dark it was in the studio, I would expect a morning class to have more light to wake us up but that’s a small critique
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Yoga Sculpt (Full Body)
Voir tous les avisDifferent than any other sculpt class I have done here. I like that it was challenging and mixed weights and cardio. Overall good class with good music too. I'll be back!
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow Vinyasa
Voir tous les avisIncredible flow! Absolutely loved class tonight. The playlist was great and Chloe’s instructing was wonderful. I only wish that she had turned the heat down and the fans on during our cool down (the last 10 mins of class ). I’ve found that it really helps us recenter and cool down before savasanah!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
Voir tous les avisLoved all of Becca’s compound movements and her music kept the vibes high. The studio didn’t feel super warm today but still got a great sweat in!! Will def be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
Voir tous les avisMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Classical Mat Pilates
Voir tous les avisThis class was awesome! I really liked Cheryl’s flow - she’s very considerate when offering modifications and hands-on adjustment. I worked up a good sweat but the studio space is well ventilated and very clean. My only complaint is regarding etiquette during class - while I understand Pilates focuses on breathing techniques, in today’s class there was a client making excessive noise that was really distracting and felt inappropriate for a public space. This is not a reflection of the studio or instructor I’m hoping it was an isolated incident.
Cultivate a yoga practice that nurtures your highest self and discover a community…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoRègles de sécuritéRELEASE + RESTORE: Breathwork + Sound + Reiki
Voir tous les avisDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Kundalini w/Sound Healing
Voir tous les avisMark Hartman brings a masterful blend with his multi instrumental sound baths, music, chanting, meditation and movement designed to help grow and elevate us to a higher living vibration. I enjoy all of his classes.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
Voir tous les avisThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Sculpt
Voir tous les avisGreat workout but its intense if you haven’t done HIT in a hot yoga room - I did the sculpt workout. They offer a complimentary rental towel if it’s your first time and provide you with locks and lockers to put your stuff away. You need a towel, mat and water bottle. Bring an extra shirt because get really sweaty. There is also a shower in the bathroom that you can use to take a 5 min shower as the guidelines state.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Y6 Vinyasa75 Studio 2
Voir tous les avisThe instructor makes you feel so welcome, then guides you to feel mentally strong while increasing your physical strength with a little bit of laughter along the way. Kindness, care is contagious and this instructor fills you with so much love that you pass it along in your life.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mixed Yoga Arts
Voir tous les avisJenn is an angel woman who reads the room like no other. She knows exactly what to say and when to say it. She is so in tune with everyone’s needs. Truly a gift to be able to manage so many people with grace the way she does.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Breathe and Meditate
Voir tous les avisBrent is incredible. This class is a perfect way to unwind using all of the modalities to create the perfect wind down routine to really soak up all of the magic of breathe and sound
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Infrared Heated Slow Flow + Sound Healing
Voir tous les avisReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Heated Mobility
Voir tous les avisGreat class! Loved the way Shelli taught this and allowed us to really get deep into poses and hold them. Perfect for any level and just as a way to decompress from the week. She did make it clear that this class is taught in different ways by different teachers. So I can't speak to other people since this was my first time taking this specific class.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Barre Booty EXPRESS
Voir tous les avisSuch a fun class! Love that the instructor did the whole class with us, she gave everyone encouragement and little prompts when needed. Highly recommend!
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…GOOD Hot Vinyasa
Voir tous les avisRob is an exceptional instructor. He pushed me to step outside of my comfort zone and try 3 different handstand poses I probably would’ve never had the courage to due to having sensitive wrists. He’s very supportive and I just really enjoyed the overall pace and flow of the class. Definitely looking forward to attending another one of his classes. 🙏🏽
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Yoga Sculpt
Voir tous les avisWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Hatha & Pranayama (Indoor reUnify)
Voir tous les avisAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Vinyasa 1
Voir tous les avisInstruction from Nazli was lovely as usual. Only complaint in general is regarding the studio itself. Wish there were some shades covering the windows because it can get too bright to see and also quite warm when you're standing in the full sun. Otherwise the studio is great!
Welcome to Yoga on C, Coronado’s favorite destination for transformative yoga! We…Hot Vinyasa
Voir tous les avisHeatherlynn was so welcoming and kind! This was my first time taking a heated Pilates class. It was challenging and amazing at the same time. I’m so happy I tried this class. I will be back. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow
Voir tous les avisRusti led another amazing class with all the best moments of mindfulness, flow, music, and positive energy. Loved the heat and stretch and words to keep me in the moment. Thank you!
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Heated Power Flow (95)
Voir tous les avisThis place is really cute! I liked the teacher, I thought it was hot yoga (95 degrees?) but I don’t think it was that temperature… to be fair I like it really hot (like you are sitting and already sweating) and it took 30 min to get kind of sweaty (glazed donut level)
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Vinyasa All Levels (Non-Heated)
Voir tous les avisWendy is a great instructor! I came in feeling stressed over morning traffic and felt an instant calm in Wendy’s presence. The focus on opening up the shoulders, hips, and glutes was just what I needed at the end of the week/before a weekend of working (as a Registered Nurse). Wendy was a sub for this class and i’m glad I got to try out one of her classes. I will be back for more 💛
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Musculation, Accès à la salle, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoRègles de sécuritéDeactive8 Yin Yoga
Voir tous les avisReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Aerial Flow & Tricks (Aerial Yoga) - All Levels
Voir tous les avisTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Yoga Sculpt (hot)
Voir tous les avisSeriously best class I've ever taken. And I have taken a lot! Instructor gave us such a great workout. The room was heated and stayed the same temperature through the whole class. Which I love. The lights were perfect. I hate when workout classes have the lights on high beam. We are all sweating. . So having it dim is the way it should always be. Music was also great! haven't worked that hard in awhile. If you want to get in shape I would highly suggest taking her class.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Hot Pilates
Voir tous les avisTaking a class from the owner Stephanie is always a special treat! Challenging workout, positive vibes and great music
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…Power Hour Vinyasa
Voir tous les avisI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…90 minute Hatha Yoga
Voir tous les avisI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Relax: Yoga Nidra + Sound
Voir tous les avisHaven’t done Yoga Nidra in-person since I traveled abroad last year, and this was even better! Ashley had such a sweet energy and love the offerings of this studio (eye masks, sound healing, lavender mint tea, and even a little Halloween candy)!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Aerial Flow
Voir tous les avisCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Ashtanga Vinyasa
Voir tous les avisMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…FlowLIFT Sculpt (Level 1)
Voir tous les avisKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Vinyasa Flow
Voir tous les avisGerard was a great instructor. The class was challenging and a bit advanced, but he was very helpful and made sure we all had correct form and assiistance when needed.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…All Levels Vinyasa Mission Valley
Voir tous les avisI love all yoga classes from Jaye Le Bruno.. She’s has a such peaceful and beautiFULL Soul 🧘🏾♀️🤩✨🙌🏾
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Tranquil Vinyasa 1
Voir tous les avisMehdi has a very calm and inviting energy. He truly wants to help everyone improve and flow. Couldn't recommend this studio more!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Bungee Fitness
Voir tous les avisThis was SO much fun. Johnny was great with helping us understand how to be most comfortable and to feel confident enough to do the moves. He helped us really have fun and get our heart rates up. It’s definitely one of the more unique workouts I have done and I LOVED it!
Miraval Life in Balance Spa Aviara offers experiences for every intention. Select…Yin Yoga plus Sound Healing
Voir tous les avisAs always, it was a pleasure to be in this space. I really feel good after leaving my session today.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …- Yoga, Étirements
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveRègles de sécuritéHealing Flow Yoga
Voir tous les avisThis class was particularly amazing today. I feel so good after! Jayme is one of my favorite instructors.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Strength & Stability Pilates
Voir tous les avisChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…Slow Flow with Sound Healing
Voir tous les avisI’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…1-Hour Beginning Hot Yoga
Voir tous les avisLOVED! Charlene was a perfect teacher for my first time! Very calm tone and smooth but challenging flow.
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…Heated Pilates Fusion
Voir tous les avisSuper hot but super good!! I needed to sweat it out and it was just great!
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Vinyasa Flow
Voir tous les avisI took Jillian’s(Jill) sunset yoga class and absolutely loved it. She’s a great teacher and provides various adjustments so that everyone can try new poses and feel included. Definitely will repeat.
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…Pilates Fusion
Voir tous les avisNat is a great instructor, and the Pilates Fusion is a perfect mix of Pilates, yoga, and fast paced exercise. This facility is terrific - spacious, filled with nearly every type of equipment you'd want. Hope they get Pilates reformers soon, that would make me a full member at this location.
Fit Athletic Little Italy goes beyond your average gym. Located in the heart of Little…8 for $8 Early Flow
Voir tous les avisI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
The Love Yourself Collective is an initiative and organization that focuses on promoting…
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