Power Vinyasa Flow
Voir tous les avisI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Flow Fusion
Voir tous les avisI absolutely loved this class. Kekoa is a wonderful guide, her cues were both soothing and motivational in the perfectly heated space. I attended an evening class, darkened lighting gently lit with LED candles— so soothing. Kekoa’s cues were thoughtful and soothing, encouraging me to really drop in and focus deeply inward. An exceptional experience.
Asteya was created to offer space for practioners to pause and breathe in community…RY Candlelight Yoga
Voir tous les avisI think this was the best class I've ever taken! Jonathan was really good at verbalizing the poses and moves. They were very unique moves & stretches and my body felt amazing during and after. I'm new to yoga and not sure what muscles I'm supposed to be contracting to get the most benefit of Yoga but with Jonathan's class he told you what you should be doing and what muscles you're supposed to be contracting. I like that he would go around the room and help you get in the right pose. The music was amazing.too!!! Thank you for such an amazing class , I will definitely be taking more of your classes!!
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
Voir tous les avisJenna M has a wonderful, peaceful presence. She’s friendly and greets students with a warm smile. Her flow is phenomenal. Challenging but adaptable to your level. Perfect heat… thank you for not opening the door the whole time… hot yoga students appreciate that. I will definitely be back.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisKaren is the absolute best! She brings such a great mix of passionate/calming energy to the room and it makes for such an enjoyable class. She pushes you to your limit in the best possible way and ends the class with touching messages!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
Voir tous les avisSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoRègles de sécuritéFLOW : all levels vinyasa
Voir tous les avisRoom was really stuffy and needed air circulation during the first half, and improved when the AC was turned on. Otherwise class and sequencing was lovely
Our community values restoration and grounded somatic movement to support the deep… ENERGIZE - Strong Vinyasa Flow
Voir tous les avisKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…Yoga Sculpt (Body + Back/Chest)
Voir tous les avisI’m a beginner and found this class very challenging but also really fun. The instructor was great - she clearly communicated and demonstrated each move and was super encouraging. Other attendees were really kind and supportive too, which made for a really positive environment.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Lower Body Circuit
Voir tous les avisClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Vinyasa Level 2/3
Voir tous les avisJonathan is the best! Loved the different poses incorporated into the class and the use of the wall. Also loved the extra 15 mins for this class now! The more the merrier!
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
Voir tous les avisThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Hot Yoga
Voir tous les avisMy first time here and I loved it. Class was exactly what I was looking for and the studio is cute and great location
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Spirit Barre
Voir tous les avisTess’s class is always a great challenge! She really helps you focus on the right adjustments to get the most out of each exercise and I feel so strong after each week. I look forward to her classes and love how she always remembers her students by name. It really makes a difference!
Spirit Yoga & Barre Studios are all about guiding each individual in their yoga and…Yin Yoga
Voir tous les avisYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Sculpt
Voir tous les avisI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Healing
Voir tous les avisThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Infrared Heated Vinyasa
Voir tous les avisCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Sunrise Vinyasa
Voir tous les avisJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Hatha/Vinyasa (indoor reUnify)
Voir tous les avisMadelyn did an excellent job and I’m impressed that she is a new teacher. Her voice was very calming and everything she said resonated with me a lot. She intertwined a lot of intention and philosophy throughout which I always appreciate, and she was very accommodating to different injuries in the class.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Vinyasa 1
Voir tous les avisClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Yin & Yang
Voir tous les avisHelpful and welcoming instructor and front desk staff! You need to bring your own mat or rent one there. Props are provided. Place looks like a restaurant from the outside and there is some construction going on in the parking lot currently.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Hot Vinyasa
Voir tous les avisRegina is such a wonderful teacher. I love her classes! Her flows are great for all levels. For the more advanced yogis, she offers more advanced poses and stretches for you to try in class, while also helping beginners perfect their poses. And her music selection is always on point. I followed Regina here from another studio - she is truly the best!
If you’re looking for a studio with classes that are as challenging as they are fun…Sound Bath & Yin Yoga
Voir tous les avisKaitlyn’s yin yoga session was amazing. Literally had a huge smile on my face when the class was completed. Shes super knowledgeable and informative throughout the whole practice while keeping it soothing and relaxing. She led it flawlessly and there was some sound bowl healing at the end. I felt an incredible difference the moment I walked out of the studio. Such a powerful session. I’ll definitely be back for more yin yoga sessions from her! First time here and first time trying yin yoga and it’s now my favorite for sure. 🩷🙌🏽
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Hot Pilates
Voir tous les avisAlmost passed out like 3x but got a good workout in… Ask me if I’m taking a hot class again? Not as hot as this one to be honest or none at all. Just not for me but I say try it out for yourself.
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…Vinyasa Flow
Voir tous les avisJackie is an amazing yoga instructor that has a different challenging flow every class that focuses on every part of the body To me she embodies the whole yoga practice experience incorporating self love spirituality strength!
Chula Vista Yoga Center experienced instructors are committed to making everyone…- Musculation, Accès à la salle, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoRègles de sécuritéButts, Guts & Cuts (strength, low impact)
Voir tous les avisLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Hot Yoga
Voir tous les avisI took Alyssa R’s Hot Yoga class. This was a great beginner friendly class. Alyssa makes the movements easy to follow and offered time for you to add in any of your own favorite stretches. She also handed out cold lavender hand towels half way through to enjoy and get you through the heat. Would definitely recommend!
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Happy Back Yoga
Voir tous les avisGreat class! Kind instructor. Can be done by all levels. Fun yoga wall suspension part of the class. Older adults welcome. Place is easy to find and parking was not difficult on a Saturday. Props available to use during class.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Aerial Basics
Voir tous les avisAshley is the kind of instructor that has you continuously coming back to take her class! She takes her time and makes sure each student is engaged and able to grasp her teaching. She is hands on and very attentive. I loved it and will be back!
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Yin + Deep Stretch Mission Valley
Voir tous les avisWow! I can’t even express into words how I feel after this class other than I feel light as a feather. Taylor really knows how to guide you in the most peaceful way. Through her soft words, deep poses and just overall aura, I was really able to fully immerse myself within myself. I don’t think I have ever had my mind so quiet. Thank you Taylor for this amazing experience!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Hatha Yoga
Voir tous les avisI was hesitant to go to a class at a new studio by myself. I’m not great at yoga, I’m not flexible or that coordinated but I’m trying to take better care of myself and do things for my mental and physical health. I have done many yoga classes in the past and feel most comfortable doing restorative yoga. I picked this class because it’s near me and it sounded somewhat my speed. From the moment I walked into the studio I felt welcomed. Everyone was really nice and I didn’t feel out of place (which is how I feel often when it comes to activities that take some balance or strength or skill.) Agnete was the instructor and I know I was going to enjoy her class as soon as it started. It was a great balance of challenging poses but at a relaxed pace I could keep up with. She also suggested adjustments for people who wanted a little more or a little less difficulty. Her instruction was very natural and I found I wasn’t having to constantly look around and make sure I was doing poses correctly. It was just what I didn’t know I needed. Great experience, no feelings of pretentiousness or exclusivity. Welcoming atmosphere. Loved the music and the ‘singing bowls’ and was pleased with the entire experience. Looking forward to going back.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Yin Yoga (San Diego In-Studio)
Voir tous les avisI like that she encouraged to modify the poses to your body and its capabilities! Everyone in the class is also very welcoming and so nice. I was so relaxed in the session that I felt disoriented from how zen I was, LOL. Will definitely come again!
HeartYoga is a place for you to connect: to yourself, to a loving community, and…PowerFIT with Jump Boards
Voir tous les avisSuch a good glass for jump board. Full body work out including some mat work. She was super sweet and helpful with correcting body placement, posture, and movement.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…Yoga Foundation
Voir tous les avisMehdi has such a warm and welcoming energy. I'm still in my first year of doing yoga so I greatly appreciate the tailored classes, verbal guidance, and hands on corrections. Tranquil Tree classes are often challenging, but always welcoming!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Yin Yoga plus Sound Healing
Voir tous les avisI have so many good things to say! First of all, the vibe is connective, inclusive and exciting as soon as you walk in. Secondly, the owner is spiritually informed and so kind. I found myself feeling pure joy during my entire visit. Exactly what I was hoping for and definitely worth the drive.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …- Yoga, Étirements
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveRègles de sécuritéDeep Stretch
Voir tous les avisHe creates a very calming and peaceful environment where all are welcomed. Everyone was asking him to teach a class regularly at the studio as he was subbing. This was my second class with him and it was just as great as the first one. Whether it’s him teaching or Irene this class is always my favorite!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Guided Meditation and Sound Healing
Voir tous les avisJessica is very sweet and everything was so nicely prepared. She played the singing bowls for a little bit longer than most places and I felt very relaxed. Themed restroom was more than spectacular … what a treat! <3
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Yin with Sound Healing
Voir tous les avisI love how intimate this place is without feeling cramped. Ayla is such a wonderful instructor with a calming voice. I love how she sings during the sound bath; so soothing! This is truly a wonderful restorative class.
Torus Collective is a movement and wellness space in Carlsbad, CA. They are a vibrant…Pilates & Barre
Voir tous les avisThe class was okay. It ended short, there was only 4 of us and they were all over 50 in the class. The class was catered to older slower folk, there was no Pilates involved just mellow movements. The space felt like a rehab facilitation for older folk.
New U is a 6000-square foot European style rejuvenation center. They help their clients…Yin Yoga with Sound Healing
Voir tous les avisKatharine's class was very freeing and gives us the opportunity to experiment with what works for our bodies at that moment. Definitely recommend!
Outdoor live music yoga set in a serene environment surrounded by bamboo and banana…Anusara® - Inspired
Voir tous les avisSuch a great class. There was so much intention behind each movement and it was a perfect balance of poses that really stretched you out with ones that got your muscles working. We had a dance break in the middle of class which sparked SO much joy, and then she ended class by singing to us with the most amazing voice I’ve ever heard! I will be booking another one of her classes asap :)
The largest studio space in Ocean Beach, Riffs is a serene, beautiful studio with…Haven Vinyasa
Voir tous les avisDarrce was wonderful. Her class flowed really well, and her vibe was fantastic. Studio was clean and cozy. I’d definitely recommend this class!
Their yoga studio is dedicated to building a supportive and inclusive community where…OUTDOOR Power Aerial - All Levels
Voir tous les avisGayle was an amazing instructor & really helped me get the hang of using the silks. I gained so much confidence & really stretched my muscles in her class! The studio & outdoor setting was perfect 🤍 will be back!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Vinyasa
Voir tous les avisSydney was so sweet and welcoming! We did a solid basic Vinyasa flow, and I appreciated that we focused more on breath and positions in the postures rather than doing a bunch of crazy transitions and fast flow. She ended class with ear seeds in savasana which was a super nice touch I’ve never seen in another class. Will definitely be coming back!
büddhi Yoga in La Jolla is committed to providing outstanding classes taught by San…Sunset Meditation Class
Voir tous les avisWhat a lovely experience, Eden really knows what she’s doing and crates a safe space to feel calm. Her meditation style is very unique which makes the experience more pleasant. I particularly liked the location, it has a spectacular view of the ocean. 10/10 would recommend to anyone who is just starting their meditation journey or has been on the path for a while!
Please note we are open on FRIDAY, SATURDAY, and SUNDAY only! Eden Harmony Meditation…Yoga Stretch
Voir tous les avisShe was fabulous! Took us through a great stretch routine, then she did an extended "sound" session that was like an immersive ASMR experience. Very pleasurable, very relaxing and healing. I could do an hour of that alone. She's a professional with a wide variety of calming instruments. She achieved sounds that truly transported us. Was far beyond the experience in a standard session with the bowls.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa - Flow Yoga
Voir tous les avisI've been practicing yoga for about 3 years and usually do hot yoga. Julianne's class here at 11exhale was a nice change but also challenging. I appreciated her guidance during class as she really helped me with my form and reminding me of being mindful with my breathing during her vinyasa flow class. it was a nice change of scenery as the yoga studio was tucked away in nature and we had the sounds of birds chirping as we were in class. there's many parking spots around the yellow house where the yoga classes are held. The studio space is also new, spacious and clean. I'm excited to come back to deepen my yoga journey and practice real soon at 11Exhale!
At 11Exhale Yoga Academy, they believe in creating a community space where each individual…