• Asteya
    Yoga, Strength Training, …


    613 Westlake Street, Encinitas

    Power Fusion 1

    Natalie’s class was awesome!!! I’ve only ever said this of one other instructor at a different studio, but just like them, Natalie’s Power 1 class is a perfect in between for either beginners who are ready to advance their practice to the next level, or intermediate yogis who have taken some time off or are interested in perfecting certain poses for the highest benefit! For example, I could’ve sworn my pigeon pose (or even my downward dog) were set and good to go after practicing yoga 1-2 times/week off and on, but Natalie’s instruction and adjustments really made a difference in my performance on the spot! Needless to say, I am humbled by the soreness I feel today 😅. So grateful for her, for her thoroughness in her teaching and am excited for many classes to come! Don’t hesitate to sign up for this class!
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    Asteya was created to offer space for practioners to pause and breathe in community…
  • Sojourn Healing Collective
    Yoga, Meditation, …

    Sojourn Healing Collective

    Sojourn Healing Collective, 811 25th St, Suite 102, San Diego
    Safety guidelines

    RESTORE: yin yoga

    I did a back to back reservation here, with a healing sound bath afterwards ! Really wonderful time :)
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    Our community values restoration and grounded somatic movement to support the deep…
  • South Park Yoga and Wellness
    Yoga, Meditation, …

    South Park Yoga and Wellness

    2985 Beech Street, San Diego
    Safety guidelines

    Vin Yin Yoga

    Great class! Perfect for those seeking a more gentle flow with intentional movement. Loved that different modification options were given throughout the practice.
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    Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…
  • Wild Fern Studios
    Postnatal, Prenatal, …

    Wild Fern Studios

    3170 Armstrong Street, San Diego
    Safety guidelines
    Welcome to Fernweh Collective, Inc! They are a 501c3 non-profit corporation run by…
  • Baby Goals
    Postnatal, Prenatal

    Baby Goals

    5580 La Jolla Boulevard, San Diego
    Baby Goals Their lifelong advocate of and believer in preventative-lifestyle wellness…
  • Body Blitz Bootcamp
    Personal Training, Postnatal, …

    Body Blitz Bootcamp

    Kate Sessions Park 5115 Soledad rd., (outdoors), San Diego
    Safety guidelines

    Body Blitz Bootcamp

    Good mix of exercises and plenty of coaching! Fun time and supportive for any level of fitness. Would definitely do again.
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    Come join us in the park for 50 min of HIIT style workouts that will torch calories…
  • Pelvitone Physical Therapy
    Postnatal, Strength Training

    Pelvitone Physical Therapy

    16935 W Bernardo Dr , #140, San Diego
    Safety guidelines

    Postpartum strengthening and mobility

    This class was great for me as a new mom trying to return to being active. The instructors taught mobility exercises and explained how they are connected to the pelvic floor and the importance of doing each exercise postpartum.
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    At PelviTone Physical Therapy and Wellness, we take pride in delivering exceptional…

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