Power Fusion 2
Voir tous les avisNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…- Récupération sportive, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Voir tous les avisWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… VInyasa 2 with Kaylee
Voir tous les avisThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Sol - Mat Pilates
Voir tous les avisMal had great energy and a fun playlist. She explained all of the equipment and was very welcoming. The class was hard but satisfying in the end. You will definitely sweat and get a good workout in!
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Foundation in Flow
Voir tous les avisFinally got to take a class with Katherine, and she did NOT disappoint! 🔥 10/10 class, 1000/ 10 playlist — NO NOTES 🤌🏼 and the energy was everything. Her cues were great, the workout was challenging, and those pulses were absolutely DIABOLICAL. 😂 She really knows how to push you while keeping the class fun. Definitely worth the burn, and I can’t wait to take another class with her! 💖
Soul Pilates offers luxury, reformer classes for all levels, including prenatal and…Yoga Sculpt
Voir tous les avisSuch a great class! Love having the option of a non heated sculpt class they are hard to come by! Nikki was such a great instructor.
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Flow + Breathe : Vinyasa Yoga
Voir tous les avisloved this class! the space is stunning and so cozy. lots of really nice props and the instructor was phenomenal. loved the playlist and the flow.
Step into Source Sanctuary, where sound, breath, & movement come together to support…Strength for Pilates Bodies - Bump to Toddlers
Voir tous les avisThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…X45 Workout
Voir tous les avisI only come here to take Jerekes class - truly an amazing trainer, knows exactly what he’s doing and he will def put you through a killer workout !!!
Classes and workouts are programmed to accommodate ALL fitness levels, From the beginner…- As a licensed midwife and board certified lactation consultant, Midwife Brianna Joy…