Yoga Sculpt (Full Body)
Voir tous les avisAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…RY Sculpt
Voir tous les avisJackie is incredible. I love her queuing, her exercises, and her playlist. One of the best instructors in San Diego and love her energy. I look forward to her classes every week and enjoy all aspects of her class.
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Yoga Sculpt (Full Body)
Voir tous les avisDifferent than any other sculpt class I have done here. I like that it was challenging and mixed weights and cardio. Overall good class with good music too. I'll be back!
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow Vinyasa
Voir tous les avisAMAZING! I love how she started class with some breathing exercises. It helped me get into the right headspace to get the most of class. The flow was great and I really loved the little balance game she did towards the end. The eucalyptus towel fanning and the candles are such a wonderful bonus. Overall, class was challenging, light-hearted, and invigorating!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
Voir tous les avisLoved all of Becca’s compound movements and her music kept the vibes high. The studio didn’t feel super warm today but still got a great sweat in!! Will def be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Hot
Voir tous les avisMichelle was great! Really lovely flow. Where’s unsettling is that at least 2 people were on their phones in front of me. One until the practice began, and immediately after shivasina.
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Power Flow Vinyasa
Voir tous les avisThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
Voir tous les avisMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Power Flow Vinyasa
Voir tous les avisFirst time at yogabox and got my sweat on during power yoga. Monica was a very welcoming and great instructor. It was my first time, so I was able to borrow a mat as I forgot mine. Overall great work out, will definitely be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Classical Mat Pilates
Voir tous les avisThis class was awesome! I really liked Cheryl’s flow - she’s very considerate when offering modifications and hands-on adjustment. I worked up a good sweat but the studio space is well ventilated and very clean. My only complaint is regarding etiquette during class - while I understand Pilates focuses on breathing techniques, in today’s class there was a client making excessive noise that was really distracting and felt inappropriate for a public space. This is not a reflection of the studio or instructor I’m hoping it was an isolated incident.
Cultivate a yoga practice that nurtures your highest self and discover a community…Yoga Sculpt (Arms + Body)
Voir tous les avisHad a rough Monday & this was exactly what I needed! You know when Chris Lake comes on it’s gonna be a bootcamp lol. Lauren killed it!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoRègles de sécuritéRELEASE + RESTORE: Breathwork + Sound + Reiki
Voir tous les avisDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Kundalini w/Sound Healing
Voir tous les avisMark Hartman brings a masterful blend with his multi instrumental sound baths, music, chanting, meditation and movement designed to help grow and elevate us to a higher living vibration. I enjoy all of his classes.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
Voir tous les avisThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Sculpt
Voir tous les avisGreat workout but its intense if you haven’t done HIT in a hot yoga room - I did the sculpt workout. They offer a complimentary rental towel if it’s your first time and provide you with locks and lockers to put your stuff away. You need a towel, mat and water bottle. Bring an extra shirt because get really sweaty. There is also a shower in the bathroom that you can use to take a 5 min shower as the guidelines state.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Y6 Hot Studio 1
Voir tous les avisHot Flow with Charlie was amazing! His form adjustments and modifications were perfect. I loved the music, his energy and calm vibe. I left both energized and completely relaxed. I’ve attended Y6 Hot Flow at several studios with other instructors and this was by far the best. The studio itself was nice. Small room made for a more manageable class that allowed for better personalized attention especially where form is critical. The showers were an awesome bonus to rinse off before I headed out. Highly recommend Charlie and this location.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot Studio 1
Voir tous les avisLoved every minute of this class Hannah taught, you can tell she’s very passionate in her practice and welcomes you to do your own variations. Definitely booking with her again! Thank Hannah! 🙏🏼
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Vinyasa Studio 1
Voir tous les avisMerida is a wonderful instructor. Great sense of humor, flowing playlists, hands on adjustments, and “yogic philosophy” teachings that are uplifting and gentle, even for the most skeptical peeps doing yoga “just for the workout.” (Which IMHO isn’t true yoga.) also special shout out to Stephan at the front desk who went out of his way to be sweet and welcoming, as it was my first time at this studio. Excellent customer service. 5 stars for both of them!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mixed Yoga Arts
Voir tous les avisJenn is an angel woman who reads the room like no other. She knows exactly what to say and when to say it. She is so in tune with everyone’s needs. Truly a gift to be able to manage so many people with grace the way she does.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Y6 Hot Studio 1
Voir tous les avisMo always brings so much energy to her classes and her students feed off of it. Her playlists are perfectly curated to the sequence and everything just flows in unison. My absolute favorite instructor. I wish she taught more classes each week. 2 is not enough.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Deep Healing
Voir tous les avisIt was my first time at this studio and taking this sort of class but I really loved it. I could definitely feel a synergy amongst the practitioners in the class and actually thought to myself I was glad to be a part of the class in the moment. The class consisted of deep but gentle stretching and it was neat to follow the chanting interspersed throughout the class. Felt very aware of the present moment. It was also neat being able to pull a card at the beginning of the class. Overall, a very beautiful and welcoming studio.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Infrared Heated Slow Flow + Sound Healing
Voir tous les avisReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Advanced Breathwork Event
Voir tous les avisWhat a gift to come to this special class at Breathe Degrees!!! I hope this class will be available more often because it was pretty incredible having Tyler and Kirby team up to deliver an unforgettable experience
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Heated Mobility
Voir tous les avisGreat class! Loved the way Shelli taught this and allowed us to really get deep into poses and hold them. Perfect for any level and just as a way to decompress from the week. She did make it clear that this class is taught in different ways by different teachers. So I can't speak to other people since this was my first time taking this specific class.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Pilates for Beginners (Equipment)
Voir tous les avisJess is a great instructor! The class was upbeat and fierce, with great guidance from Jess. She made it fun and interactive, while still leading us through each workout (even when my legs were shaking). Definitely recommend taking her class!
Grip socks are required for all Pilates classes. No exceptions. ClassPass members…GOOD Hot Vinyasa
Voir tous les avisRob is an exceptional instructor. He pushed me to step outside of my comfort zone and try 3 different handstand poses I probably would’ve never had the courage to due to having sensitive wrists. He’s very supportive and I just really enjoyed the overall pace and flow of the class. Definitely looking forward to attending another one of his classes. 🙏🏽
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Yoga Sculpt
Voir tous les avisWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Hatha & Pranayama (Indoor reUnify)
Voir tous les avisAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Vinyasa 1
Voir tous les avisInstruction from Nazli was lovely as usual. Only complaint in general is regarding the studio itself. Wish there were some shades covering the windows because it can get too bright to see and also quite warm when you're standing in the full sun. Otherwise the studio is great!
Welcome to Yoga on C, Coronado’s favorite destination for transformative yoga! We…Hot Vinyasa
Voir tous les avisHeatherlynn was so welcoming and kind! This was my first time taking a heated Pilates class. It was challenging and amazing at the same time. I’m so happy I tried this class. I will be back. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Redroom Yoga
Voir tous les avisAMAZING! katie’s class is one of a kind. such a special energy the whole time. a perfect blend of light cardio, tone, yoga, and immense amounts of sensual feminine energy.
Madhouse aims to lift your spirits and lift your heart rate through the power of…Vinyasa Flow
Voir tous les avisRusti led another amazing class with all the best moments of mindfulness, flow, music, and positive energy. Loved the heat and stretch and words to keep me in the moment. Thank you!
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Heated Power Flow (95)
Voir tous les avisThis place is really cute! I liked the teacher, I thought it was hot yoga (95 degrees?) but I don’t think it was that temperature… to be fair I like it really hot (like you are sitting and already sweating) and it took 30 min to get kind of sweaty (glazed donut level)
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Powerhouse: Full Body
Voir tous les avisKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Power Vinyasa Flow
Voir tous les avisOlivia was just what I needed! She was incredibly kind and her message felt so sincere. The flow was a perfect Tuesday afternoon pick me up and I left class feeling so rejuvenated! Loved that all the movements were beginner friendly but challenging! Can’t wait to take another class with Olivia soon :)
Welcome to Yoga Box Tierrasanta!At Yoga Box, we're more than just a yoga studio…Vinyasa All Levels (Non-Heated)
Voir tous les avisWendy is a great instructor! I came in feeling stressed over morning traffic and felt an instant calm in Wendy’s presence. The focus on opening up the shoulders, hips, and glutes was just what I needed at the end of the week/before a weekend of working (as a Registered Nurse). Wendy was a sub for this class and i’m glad I got to try out one of her classes. I will be back for more 💛
Namaste Fitness believes in the power of wellness as the foundation for happiness…Barre Flow
Voir tous les avisNicole (the instructor and owner) was very welcoming, took the time to talk to people individually as they came in, and had a great mentality for class - that she was just happy we were here regardless of what everyone was doing. It’s nice to have a teacher with a positive and inclusive attitude instead of one who’s barking orders at the class - she also had great clear cues for every movement! The studio itself was super clean and spacious, plus there’s an ocean view when you walk out into the shopping center. Only downside was that parking was only free for an hour in the garage, so unless you are late or leave early you do have to pay but that’s not the studios fault.
BRAND NEW HOT YOGA AND BARRE STUDIO LOCTAED ON 15TH STREET DEL MAR Whether you…- Musculation, Accès à la salle, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoRègles de sécuritéDeactive8 Yin Yoga
Voir tous les avisReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Aerial Flow & Tricks (Aerial Yoga) - All Levels
Voir tous les avisTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Yoga Sculpt (hot)
Voir tous les avisSeriously best class I've ever taken. And I have taken a lot! Instructor gave us such a great workout. The room was heated and stayed the same temperature through the whole class. Which I love. The lights were perfect. I hate when workout classes have the lights on high beam. We are all sweating. . So having it dim is the way it should always be. Music was also great! haven't worked that hard in awhile. If you want to get in shape I would highly suggest taking her class.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Sunrise Flo
Voir tous les avisFirst time at this studio this morning. The morning flow was great and loved the instructor. The flow was pretty traditional with a few change ups but was good. The heat was hot but I thought it was perfect! There was only a small amount of us so there so so many hand on assist, it was great! There are several showers and locker room was clean! Will be back to try a few more class offerings.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Power Vinyasa Flow
Voir tous les avisSarah is the BESTT!!!! Both her sculpt and vinyasa classes are incredible, she pushes you in the best way possible but also the cutest/sweetest person ever. The new LJ studio is an absolute dream - huge, beautiful, so clean - can’t say more amazing things about it & her! <333
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Hour Vinyasa
Voir tous les avisI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…STRONG Lower Body
Voir tous les avisIve been coming to Sweat Circuit consistently for 8 months and it’s hands down one of the best workout experiences I’ve had. The workouts are challenging and effective, but what’s great is that you can dial them up or down depending on your fitness goals. Every coach here is fantastic—knowledgeable, motivating, and supportive. The positive, energetic culture makes it a place I genuinely look forward to every week. Highly recommend for anyone looking to push themselves in a supportive environment!
Sweat Circuit delivers results. Their unique, effective strength and endurance circuits…90 minute Hatha Yoga
Voir tous les avisI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Relax: Yoga Nidra + Sound
Voir tous les avisHaven’t done Yoga Nidra in-person since I traveled abroad last year, and this was even better! Ashley had such a sweet energy and love the offerings of this studio (eye masks, sound healing, lavender mint tea, and even a little Halloween candy)!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Aerial Flow
Voir tous les avisCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Ashtanga Vinyasa
Voir tous les avisMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…FlowLIFT Sculpt (Level 1)
Voir tous les avisKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Vinyasa Flow
Voir tous les avisGerard was a great instructor. The class was challenging and a bit advanced, but he was very helpful and made sure we all had correct form and assiistance when needed.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…
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