High-intensity Pilates
Voir tous les avisSuch a great workout! Slow and intense and everything was definitely shaking! Loved it!
Fitness Pilates offers a modernl Pilates exercises, using a specialized piece of…Barre-lates
Voir tous les avisJill was amazing! This was my first time doing barre-lates but I had a blast and immediately felt SO welcomed and supported by Jill. She had the whole class sweating, shaking and laughing through the entire class. It was spicy for sure 🌶️ I can’t wait to come back!
Asteya was created to offer space for practioners to pause and breathe in community…Slow Flow + Breathwork
Voir tous les avisLove kekoa, she did a wonderful job. The business also listened to their customers about limiting the # of people per class now and it’s much much better. Will be back!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Récupération sportive, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoVinyasa
Voir tous les avisSome teachers have a real talent for creating a soulful practice that really feels good in your mind and body. Emma is one of those teachers. This movement was the perfect speed & strength for a morning flo. Perfect start to my day!
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Vinyasa Yoga
Voir tous les avisgreat class!!! one of my fav studios in sd. for 9am class in the summer: if you are heat sensi just be aware the sun comes thru strong at a couple spots on the left for a bit. i only mention this bc my medication makes me extremely annoyingly sensitive to heat😅
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Vinyasa All Levels - Candlelit
Voir tous les avisMalin guides you through the most amazing class. She is such a blessing and I absolutely love her. If you haven’t taken her class you are missing out. I genuinely only come to this studio for her.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Aerial Yoga L1
Voir tous les avisMaren is amazing!!! This was my first class and she was amazing at guiding me through everything and was so kind.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Sunrise Yoga Sculpt
Voir tous les avisFirst class with Romina, and my daughter and I loved it! The Heated Yoga Sculpt class was no joke😅 it was tough but so good! I especially loved that she dimmed the lights during the opening stretch and at the end. It made the class feel so peaceful and relaxing before and after the challenge. Great energy, great workout, and we’ll definitely be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH + ETHER: Yin, Nidra, + Sound
Voir tous les avisWonderful, relaxing class perfect for Sunday evening 💜💜 Toosdhi is warm and inviting, offers plenty of space to turn inward. Really enjoyed the affirmations during Nidra and sound was so grounding, could have stayed there for hours 😊 thank you Toosdhi!
Our community values restoration and grounded somatic movement to support the deep… TRX HIIT
Voir tous les avisI had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Control in Flow
Voir tous les avisSkylar and the girl at the front desk we were nice and welcoming! Skylar provided an overview of the equipment and let me know she was always available if I need clarification during the class. I loved the class and will be back!
Soul Pilates offers luxury, reformer classes for all levels, including prenatal and…Sexy Yummy SpineTM
Voir tous les avisMere words cannot begin to express my love for this creative and innovative teacher and for the positive community she’s fostered in her welcoming studio. I loved my experience there.
To best experience our studio as a newcomer: Which Class is Right for You? * Start…Pilates Foundations
Voir tous les avisMy very first time at Align! Wow! Excellent instruction, beautiful energy + studio, and a wonderful way to start my Friday morning! Thank you Sarah!!
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Vinyasa Flow
Voir tous les avisGerhard is a great and experienced teacher. He helps us realign in the asanas, allowing us to go deeper into the posture and make subtle adjustments that can make a real difference.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Strength for Pilates Bodies
Voir tous les avisThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…- Find Your Power Wellness seeks to make holistic health and wellness accessible to…
1.5hours prenatal massage
Voir tous les avisOne of the best massages I have ever had! If you are pregnant you need to try their prenatal massage. I’m deff going back
Pure Life Thai Spa offers you a broad range facial care, body treatments and massage…60 Minute Integrative Massage
Voir tous les avisLucy was kind, calm, and professional. Definite felt very relaxed after my massage.
Sol Massage Lucy Rojek Certified Massage Therapist CA License #92446 About Lucy…