Yoga Sculpt (Full Body)
Voir tous les avisAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
Voir tous les avisDifferent than any other sculpt class I have done here. I like that it was challenging and mixed weights and cardio. Overall good class with good music too. I'll be back!
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow Vinyasa
Voir tous les avisIncredible flow! Absolutely loved class tonight. The playlist was great and Chloe’s instructing was wonderful. I only wish that she had turned the heat down and the fans on during our cool down (the last 10 mins of class ). I’ve found that it really helps us recenter and cool down before savasanah!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
Voir tous les avisLoved all of Becca’s compound movements and her music kept the vibes high. The studio didn’t feel super warm today but still got a great sweat in!! Will def be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Hot
Voir tous les avisMichelle was great! Really lovely flow. Where’s unsettling is that at least 2 people were on their phones in front of me. One until the practice began, and immediately after shivasina.
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Power Flow Vinyasa
Voir tous les avisThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
Voir tous les avisMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Power Flow Vinyasa
Voir tous les avisFirst time at yogabox and got my sweat on during power yoga. Monica was a very welcoming and great instructor. It was my first time, so I was able to borrow a mat as I forgot mine. Overall great work out, will definitely be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Hot
Voir tous les avisIt’s usually the same flow and the same playlist but I dig it. It’s a flow with a little bit of everything and it works!
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Arms + Body)
Voir tous les avisHad a rough Monday & this was exactly what I needed! You know when Chris Lake comes on it’s gonna be a bootcamp lol. Lauren killed it!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoRègles de sécuritéRELEASE + RESTORE: Breathwork + Sound + Reiki
Voir tous les avisDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Kundalini w/Sound Healing
Voir tous les avisMark Hartman brings a masterful blend with his multi instrumental sound baths, music, chanting, meditation and movement designed to help grow and elevate us to a higher living vibration. I enjoy all of his classes.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
Voir tous les avisThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Hot Studio 1
Voir tous les avisHot Flow with Charlie was amazing! His form adjustments and modifications were perfect. I loved the music, his energy and calm vibe. I left both energized and completely relaxed. I’ve attended Y6 Hot Flow at several studios with other instructors and this was by far the best. The studio itself was nice. Small room made for a more manageable class that allowed for better personalized attention especially where form is critical. The showers were an awesome bonus to rinse off before I headed out. Highly recommend Charlie and this location.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot Studio 1
Voir tous les avisLoved every minute of this class Hannah taught, you can tell she’s very passionate in her practice and welcomes you to do your own variations. Definitely booking with her again! Thank Hannah! 🙏🏼
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Vinyasa75 Studio 2
Voir tous les avisThe instructor makes you feel so welcome, then guides you to feel mentally strong while increasing your physical strength with a little bit of laughter along the way. Kindness, care is contagious and this instructor fills you with so much love that you pass it along in your life.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot Studio 1
Voir tous les avisMo always brings so much energy to her classes and her students feed off of it. Her playlists are perfectly curated to the sequence and everything just flows in unison. My absolute favorite instructor. I wish she taught more classes each week. 2 is not enough.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Breathe and Meditate
Voir tous les avisBrent is incredible. This class is a perfect way to unwind using all of the modalities to create the perfect wind down routine to really soak up all of the magic of breathe and sound
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Infrared Heated Slow Flow + Sound Healing
Voir tous les avisReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Barre Booty EXPRESS
Voir tous les avisSuch a fun class! Love that the instructor did the whole class with us, she gave everyone encouragement and little prompts when needed. Highly recommend!
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…Yoga Sculpt
Voir tous les avisWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Hatha & Pranayama (Indoor reUnify)
Voir tous les avisAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Vinyasa 1
Voir tous les avisInstruction from Nazli was lovely as usual. Only complaint in general is regarding the studio itself. Wish there were some shades covering the windows because it can get too bright to see and also quite warm when you're standing in the full sun. Otherwise the studio is great!
Welcome to Yoga on C, Coronado’s favorite destination for transformative yoga! We…Hot Vinyasa
Voir tous les avisHeatherlynn was so welcoming and kind! This was my first time taking a heated Pilates class. It was challenging and amazing at the same time. I’m so happy I tried this class. I will be back. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow
Voir tous les avisRusti led another amazing class with all the best moments of mindfulness, flow, music, and positive energy. Loved the heat and stretch and words to keep me in the moment. Thank you!
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…C2 - CorePower Yoga 2
Voir tous les avisGabrielle led such a wonderful class and held space for all levels! I’d take her again in a heartbeat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Heated Power Flow (95)
Voir tous les avisThis place is really cute! I liked the teacher, I thought it was hot yoga (95 degrees?) but I don’t think it was that temperature… to be fair I like it really hot (like you are sitting and already sweating) and it took 30 min to get kind of sweaty (glazed donut level)
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Vinyasa All Levels (Non-Heated)
Voir tous les avisWendy is a great instructor! I came in feeling stressed over morning traffic and felt an instant calm in Wendy’s presence. The focus on opening up the shoulders, hips, and glutes was just what I needed at the end of the week/before a weekend of working (as a Registered Nurse). Wendy was a sub for this class and i’m glad I got to try out one of her classes. I will be back for more 💛
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Musculation, Accès à la salle, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoRègles de sécuritéDeactive8 Yin Yoga
Voir tous les avisReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Aerial Flow & Tricks (Aerial Yoga) - All Levels
Voir tous les avisTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Power Vinyasa Flow
Voir tous les avisOlivia was just what I needed! She was incredibly kind and her message felt so sincere. The flow was a perfect Tuesday afternoon pick me up and I left class feeling so rejuvenated! Loved that all the movements were beginner friendly but challenging! Can’t wait to take another class with Olivia soon :)
Welcome to Yoga Box Tierrasanta!At Yoga Box, we're more than just a yoga studio…Yoga Sculpt (hot)
Voir tous les avisSeriously best class I've ever taken. And I have taken a lot! Instructor gave us such a great workout. The room was heated and stayed the same temperature through the whole class. Which I love. The lights were perfect. I hate when workout classes have the lights on high beam. We are all sweating. . So having it dim is the way it should always be. Music was also great! haven't worked that hard in awhile. If you want to get in shape I would highly suggest taking her class.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Hot Pilates
Voir tous les avisTaking a class from the owner Stephanie is always a special treat! Challenging workout, positive vibes and great music
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…Sunrise Flo
Voir tous les avisFirst time at this studio this morning. The morning flow was great and loved the instructor. The flow was pretty traditional with a few change ups but was good. The heat was hot but I thought it was perfect! There was only a small amount of us so there so so many hand on assist, it was great! There are several showers and locker room was clean! Will be back to try a few more class offerings.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Power Hour Vinyasa
Voir tous les avisI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…90 minute Hatha Yoga
Voir tous les avisI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Power Vinyasa Flow
Voir tous les avisSarah is the BESTT!!!! Both her sculpt and vinyasa classes are incredible, she pushes you in the best way possible but also the cutest/sweetest person ever. The new LJ studio is an absolute dream - huge, beautiful, so clean - can’t say more amazing things about it & her! <333
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Relax: Yoga Nidra + Sound
Voir tous les avisHaven’t done Yoga Nidra in-person since I traveled abroad last year, and this was even better! Ashley had such a sweet energy and love the offerings of this studio (eye masks, sound healing, lavender mint tea, and even a little Halloween candy)!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…FlowLIFT Sculpt (Level 1)
Voir tous les avisKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Vinyasa Flow
Voir tous les avisGerard was a great instructor. The class was challenging and a bit advanced, but he was very helpful and made sure we all had correct form and assiistance when needed.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…M-W-F Open Climbing Block 1
Voir tous les avisMy wife and I have been coming here once a month for 4-5 months and we love this gym. Clean space, kind front desk dude, good routes and gym space to lift after a climb. Will definitely continue to climb there!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…- Yoga, Étirements
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveRègles de sécuritéHealing Flow Yoga
Voir tous les avisThis class was particularly amazing today. I feel so good after! Jayme is one of my favorite instructors.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Strength & Stability Pilates
Voir tous les avisChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…- Accès à la salle, Danse, …
Being-Fit Fitness Centers
8292 Mira Mesa Boulevard, San DiegoRègles de sécuritéZumba
Voir tous les avisI’ve always believed that anyone who smiles during a fitness class might be a little bit of a psychopath. However, I’m eating my words…..this class was so much fun everyone was smiling! VERY accessible for all fitness levels and absolutely worth checking out! Thank you so much for the very fun workout!!!
Being Fit Fitness Centers of Mira Mesa offers everything you need to meet your fitness… Cold Water Immersion
Voir tous les avisThe cold water immersion with Lucas was amazing. It was my first time and I was nervous. I want to do cold water therapy to help reduce inflammation. Lucas coached me through the whole thing and it was so helpful! I plan to go back. A small amount of time there (15 minutes, just a few minutes in the water) and have been feeling benefits the rest of the day.
Welcome to Motivity! As a fresh addition to the Serra Mesa/Kearny Mesa area, our…Slow Flow with Sound Healing
Voir tous les avisI’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Power Boxing
Voir tous les avisThis was the first time I’ve ever done a boxing class and I had a great time! Very beginner friendly, and the instructor and all the staff were all really helpful!
Consider the opportunity to train alongside the best and become better. With a contemporary…Power Boxing
Voir tous les avisAddar is a pretty easy going dude , no need to be scared he will help you! Good cardio sesh and good technique tips. You need gloves and wraps for the future or they provide rentals later on but first time they are provided for free.
Consider the opportunity to train alongside the best and become better. With a contemporary…- Musculation, Yoga, …
Balanced Fitness & Health
7680 Girard Avenue Suite 200, La JollaRègles de sécuritéBarre Bands
Voir tous les avisSuch a fun and challenging class! It was my first barre experience and hit the mark. Jill is great energy and amazing vibes with her encouragement, verbal cues and music. Will be going again!! 🫶🏽
Conveniently located in historic downtown La Jolla. Balanced Fitness and Health La… 8 for $8 Early Flow
Voir tous les avisI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
The Love Yourself Collective is an initiative and organization that focuses on promoting…
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