Boxing 45
Voir tous les avisThis was one of my favorite classes. Brandon was very clear with the instructions, letting us know what was coming up next and repeating it when the sequence started. The energy & music was also great. I’ll be looking for his classes. Thank you!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…BoxFit
Voir tous les avisFirst timer here, really glad I went! Paul was welcoming and knowledgeable. Even though we were close to starting the session, he took the time to help me and other newcomers wrap our hands without making us feel rushed. He was also very understanding about North Park’s parking situation, which is worth dealing with for this gym—I do recommend arriving a little early if you can. The circuits were fun & challenging (for me) and everyone was so friendly and supportive. Whenever I forgot a circuit, the regulars—especially Maria—jumped in to guide me and help me get back on track. My husband enjoyed it too! Although it wasn’t his first time boxing, he said he still learned a lot from Paul during our first class at BoxFit. Overall a great experience & we’re looking forward to coming back!
Our boxing gym offers small, beginner-friendly classes with circuit-style, high-intensity…Group Boxing with Lole
Voir tous les avisMy first boxing class and what a great crew !!!! Everyone was so warm and welcoming, great workout, good overall vibe :)
Classes are designed to improve your functional strength, stamina, and mental toughness…- Poway's most recognizable martial arts facility in business has been serving Poway…
Boot Camp*/LIFT
Voir tous les avisGreat class even though it was so early! I almost bailed out but made myself go. I’m glad I did! Group was very welcoming and I liked that it was only 6 of us - could have something to do with the call time of 0415am. I would def workout here again. Just so happens I came in on a conditioning day. 😮💨 but it was time well spent. Felt accomplished by the end of workout at 515am. Thanks for the experience!
It is more than just a workout – it is the new age of group fitness Hardcore Fitness…