Redroom Dance Cardio
Voir tous les avisGiselle’s classes are always one of my favorites to go to. Her positive energy is contagious and I always leave feeling better than when I went in. Also side note: I LOVE the new sweat towels. The old ones did the job but these ones feel much nicer. :)
Madhouse offers a variety of dance fitness classes so that you can have a dance party…Sunrise Vinyasa
Voir tous les avisJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Open Gym
Voir tous les avisVery big, new, & clean gym. Upstairs & downstairs with primarily cardio equipment upstairs and weights downstairs. Could use more areas for free weight use and need mirrors that extend to the floor. I couldn’t see lower than my knees while working out
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
Voir tous les avisJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
Voir tous les avisLove the vibe here! Such a fun and great workout. I feel so energized after this class! Also very supportive vibe if you’re new!
They were created with the intention of helping people in the community lose weight…Open Gym
Voir tous les avisAJ was very kind and helpful. Immediately greeted me and gave me a tour. Let me know that the sauna and pool were also open and available.
Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…- Accès à la salle, Musculation, …
Being-Fit Fitness Centers
8292 Mira Mesa Boulevard, San DiegoRègles de sécuritéGym Time
Voir tous les avisWent for open gym. It’s a very standard facility and will get the job done if you’re looking for a straight forward workout. No bells and whistles here but I was able to use the machines I needed without issue and get in and out because it was relatively empty aside from the fitness group classes. A lot of the older people from the community seem to frequent here too. Nice to see ppl of all fitness levels. Nice staff as well.
Being Fit Fitness Centers of Mira Mesa offers everything you need to meet your fitness… - Danse, Low-impact Training, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoBody Sculpt
Voir tous les avisGraciela led a great workout for people of all levels, offering low impact and high impact options. Highly recommend Graciela as a instructor.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… Boogie Bounce
Voir tous les avisThe location was hard to find as there was no sign. It's in the same location as synergistic fitness, and is above feng cha. The class was fun and different, and I would take it again occasionally.
We offer the sensational mini rebounding classes known for their awesome easy to…Balanced Body
Voir tous les avisInstructor Julie for Balanced Body had an energetic playlist and a full 55 minutes of agenda that amounted to total body workout, with aerobics, strength, balance and a little stretching. Very skilled instructor!
Conveniently located in historic downtown La Jolla. Balanced Fitness and Health La…Pilates & Barre
Voir tous les avisIt was a good workout however the 45 minute class ended in 35 minutes. I felt that place was more of a rehab for older people with injuries /physical therapy.
New U is a 6000-square foot European style rejuvenation center. They help their clients…Outdoor Zumba at Cardiff Sports Park
Voir tous les avisAmazing! What a fun and energetic workout! Great music, Megan was great and the outdoor setting was super fun.
MegA Zumba founder, Meg Adams, teaches Zumba in North County Coastal San Diego. She…- Come try something new! Dantsu class teaches Jiu jitsu movement and dance techniques…
Zumba
Voir tous les avisThe class was good for beginners. I was afraid I wouldn't be able to keep up, but she kept things very simple. We warmed up with some slow motion moves that we would be using for the dance portion, which helped a lot. I do wish she would have called out the next move each time. It was awkward finding myself jostled around and a step behind because I didn't know what to expect. I pretty much kept my eyes on her and tried to do whatever she was doing. It was also a little odd that we didn't always stay with the rhythm of the song. But overall, it was a good workout and I look forward to more Zumba. It was fun.
Zumba is a multi cultural dance based workout. The Ed Brown Center for Active Adults…