Vinyasa Flow - Heated
Voir tous les avisI really love using yoga for my mobility days and this class was great! I really loved the space and the flow of the class was just perfect. It was nice to be able to just go with my own pace if needed and the instructor was wonderful. I will definitely come back :)
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Re:Form
Voir tous les avisInstructor was clear, kind, and energetic about the practice! It was challenging but doable and gives me much to continue working on without feeling completely out of my league. Very refreshing! I will definitely be back 🙂
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Slow Flow
Voir tous les avisGreat class, not rushed, paced just right so you have time to connect with your body through every pose. Lucia is an amazing and very friendly instructor. Enjoyed the class!
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow - Heated
Voir tous les avisCan’t rave enough about Rowena! Her cues are clear, she creates space to land in poses, her pacing allows for flow. I always leave with more knowledge - whether it’s a new pose, what to engage in my body to unlock more alignment or deeper holds, how to access / stretch different muscles. I also very much appreciate the tone she sets at the start and how she ends with a different yoga sutra to reflect on each class. Big fan!
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Full Body Mat Pilates
Voir tous les avisSolid class. I loved the incorporation of the weighted rings throughout the entire workout since my arms really needed the strength training. I only wish that this studio has a recompose area large enough to not get into other people's personal space when we're putting our bags and shoes away. I appreciate that there are cubbies but it's usually not enough for the amount of people in class and I always end up stashing my bag on the ground.
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, CONTEMPORARY…MNT Signature Reformer
Voir tous les avisFirst class here, really beautiful and clean space. Elizabeth was welcoming and made her workout accessible.
We’re not your average Pilates class. The MNT Method is an innovative approach to…Flow and Reset
Voir tous les avisIt was such a good midday reset! Walked in feeling tense and left feeling amazing!
Welcome to our sanctuary. However you identify, no matter your skill level or background…Yoga Flow - Community Class
Voir tous les avisMartin is an amazing teacher. He helps you get the most out of every pose,work those invisible little muscles, and build strength and form.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow
Voir tous les avisFab!!! I just discovered this studio and Nicole is so knowledgeable and her sequences are so fun and healing and her energy is very warm. Love the ashtanga influence!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Yoga Flow
Voir tous les avisTruly, excellent teacher. When class started, the flow was very normal, and I thought it would just be another run of the mill folk class. However, Michael really built on top of the sequence with new and challenging poses, which created a lot of heat. He had very calm and focused presence. It was a great class. I was very impressed.
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…Sculpt
Voir tous les avisChantilly’s class is so addicting. Both her playlist and workout is 10/10. The intensity of the class creeps up on you out of nowhere! My shoulders felt like they were going to fall off from using 2.5 lb dumbbells but I love it. She described her class as being an energy exchange and that’s exactly what I experienced tonight. This is only my second time at this studio and I’m already hooked, booking my next class as we speak! Also, the way she stays so calm and grounded while working out with us during such an intense class needs to be studied lol
Copal Hot Mat is a modern approach to wellness and a sanctuary for ritual and community…Revel Pre+Postpartum Strength & Conditioning
Voir tous les avisI really enjoyed this class! Jess was such an amazing instructor! she was knowledgeable, supportive, and explained everything in a way that was easy to understand. It was the perfect balance of education and movement. I’ll definitely be coming back and would highly recommend this class to anyone who’s pregnant or postpartum! <3
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…MNT Signature Reformer
Voir tous les avisAnna was great! She was really able to keep her eye on the whole class. It’s true this class leans slightly away from a traditional reformer pilates class towards the mega former style - but it for me it was do able , whereas I cannot function in a core 40/type class - it is a good blend.
MNT Mission Rock is more than a Pilates studio. It’s your new routine, your reset…Reiki Session - 60 Minutes
Voir tous les avisCarolina is absolutely incredible. She’s deeply caring and truly takes her time
Carolina specializes in holistic services including Reiki, massage therapy, and holistic…