Strength & Core (All Levels)
Voir tous les avisgreat mat pilates full body class with adjustable weights and a band. they have mats and wipes for you, restroom, cubbies, parking near cvs. beautiful, clean studio.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Booty Burn
Voir tous les avisMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Sculpt Mat Pilates
Voir tous les avisJasmin was very friendly and welcoming me. Her Pilates routine flowed well! It was challenging enough for beginners but easy to follow. I really enjoyed that the AC was turned on and the room was nice and cool throughout the session. Overall, it was a good class and would recommend.
Unbound offers dynamic small group fitness classes designed to help you build strength…Adult Ballet (Open Level)
Voir tous les avisMackenzie is an amazing instructor. She made my first ever ballet experience welcoming and confident. I love the vibe here.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…Strength Training
Voir tous les avisLoved Coach Shelby! She is so encouraging and motivating, ensuring everyone truely pushes themselves. I like that she focuses on each person and critiques form.
The Pink Lab was created to build an environment for women to feel comfortable and…Prenatal/Postpartum SCULPT
Voir tous les avisLoved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Flex and Flow Yoga
Voir tous les avisYoga was exactly what I needed! The right combo of strength, stretch and relax. We even used lacrosse balls. The studio is so clean and nice. And apparently they have a wide range of other classes! I’m excited to try more of the others. Also met a new friend. :)
Flex Fusion is more than a gym. They are a supportive community who pulls together…- Ready to dance your way fit? At Jazzercise Saratoga Prospect Center we offer group…
- Welcome to How About Dance Studio! We are a vibrant, passionate community of dancers…
Iso Express Barre
Voir tous les avisLove Cat!!! Can’t wait for her free class at open house this Saturday. Such a great teacher. Super challenging but attainable workout.
Flex Fusion is more than a gym. They are a supportive community that pulls together…- Dance classes with the Funky Bees: Susan and Kerry! *Cardio Hip Hop *GROOV3 *Hip…
GROOV3 or Hip Hop Choreography Dance
Voir tous les avisAlways an amazing class with Susan and Kerry. They’re great instructors who help you with the choreo no matter your level. The Saturday class has a live DJ and it’s such a fun vibe.
GROOV3 is a dance fitness program that combines high-energy dance, cardio, and funk…GROOV3
Voir tous les avisThis was such a fun and high energy class! I love the music and the instructors are so fun and encouraging no matter your skill level! Definitely going to come back 🤩
GROOV3 is every 1st, 3rd, and 4th Sunday of the month K-POP Choreography is every…GROOV3
Voir tous les avisThis class is always so much fun! I have zero dance experience and find the choreography challenging but super satisfying, and the vibe in the class is incredibly warm and non-judgmental so I don’t feel too bad if I forget everything I learned.
GROOV3 is every 1st, 3rd, and 4th Sunday of the month K-POP Choreography is every…BollyX Cardio Level 1
Voir tous les avisI have been going to this class a couple of times, and I absolutely love it. it's a very fun way to do cardio, particularly if you enjoy Bollywood songs. Tamara is very kind and makes you feel welcome. It feels like a community where the old timers know each other.
Join Tamara Kodner, BollyX Regional Director and Training Director, along with Sankar…GROOV3
Voir tous les avisIt was such a fun class! Charlotte did an amazing job walking through step by step of the choreography! Her energy was awesome made it so enjoyable throughout the class. 🙌 Highly recommend her classes to anyone who wants to groove and enjoy the good time. 💯💃
Hi, I’m Charlotte! I'm a GROOV3 (hip-hop dance fitness instructor) and I love to…Bollywood Fitness
Voir tous les avisAmazing teacher! So talented, energetic, knowledgable and gives helpful feedback. Had so much fun.
If you’re looking for a studio with classes that are as challenging as they are fun…GROOV3 with Thuy
Voir tous les avisThuy is friendly and welcoming! This was my first time taking Groov3 and I like that we learn the choreography slowly then eventually work up to dancing at tempo. Every class has different choreography, so you’d be learning something new every class. It’s not the kind of class that you would have to attend class consecutively to catch on to.
Founded by dancer and choreographer Ben Allen, GROOV3 was born from a simple truth…- Let’s dance, work out, play, and move to get the heart pumping.