Yin Yoga + Back Rubs
Voir tous les avisSo happy to have found Yoga Belly’s Yin class on a much-needed week! The instructor was incredible with great instructions and great use of implements (yoga blocks, blanket, etc)
Join Yoga Belly, a sanctuary space where you can sit, practice, and elevate and deepen…All level Vinyasa Yoga
Voir tous les avisLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Y6 Power
Voir tous les avisThe class started on the mat with legs quads and a lot of core exercises then some more cardio. It started to get hotter and burning in the middle of the class, which means it gets more intense, in a good way. However I wish the temperature could be a bit lower as at some point I felt hard to breathe. I still survived till the end. Good workout!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Total Barre
Voir tous les avisThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…Harmony in Breath: A Journey of Breathwork and Sound Healing
Voir tous les avisThe class has been leaving me feeling connected to my breath and to myself overall. The sound bath and breathwork combination is a very extraordinary and profound experience. Parul is a great facilitator. She is very knowledgeable and experienced, and knows what she is doing. I would definitely recommend!
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…Co-ed Group Workout
Voir tous les avisThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…Yin Yoga Beginner
Voir tous les avisThis is THE yoga! I enjoyed the slow yin yoga flow and I had plenty of time to feel my body and my mind, which I believe is the essential lesson I learned from the yoga.
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