The Shift at Eastern Wharf
Voir tous les avisI have spent the last two hours thinking about the magic I experienced in my body this morning. This class should be called The Invitation bc that’s how it felt. Emily Taylōr is living breathing art, and this class is a blank canvas she offers you to co-create movement along with her. As a yoga teacher I’m no stranger to somatic movement practices, but this is just different. This class perfectly blends possibility behind the normal practice. I could freely move beyond the cues of the postures, without fear of judgment or wondering whether I was doing something right or wrong. I explored my body beyond its usual limitations and the need to perfect, and as the practice grew deeper, I realized one side felt more invited to flow than the other. There was a yin-and-yang dance moving within me as I explored that difference, dancing between feminine and masculine ways of being. As a businesswoman, I’m always stuck in my masculine energy, and I feel like this class gave me permission to explore the softer parts of me through expression and flow. It was everything I hoped it would be and my new favorite class at ō. XO, B
we’re a high-vibe movement studio with classes and wellness experiences for everyone…The Collective BarreLates
Voir tous les avisCome get your booty kicked with Abby!! That girl don’t play fr. BUT I LOVE HER!!! Wish I could take her class everyday. I love how much she hits arms!!!!! Also I just LOVE the collective!!!!!! 🩷
At The Collective Savannah (TCS) our commitment is to provide you with a space of…Yoga Sculpt
Voir tous les avisVisiting from out of town and stopped in for the yoga sculpt class it was great! Just what I needed. Liv’s cues were easy to follow and great full body workout!
Strengthen your body and condition your mind to get the most out of your life! They…Hot Pilates
Voir tous les avisI look forward to this class every week! Chelsea is an informative teacher and you will definitely get a challenge!
At Soar Studios, they believe fitness isn’t about how your body looks—it’s about…Vinyasa 1
Voir tous les avisLoved this class! It's easily the best choice for beginners. The instructors give you so much individual attention and really help you tweak your form and posture
Built on a foundation of connection, healing, and community, New Yoga Savannah is…