Zen Flight | Level 1 | Central District
Voir tous les avisSUCH a great zen class!! i appreciate how focused she is on body sensations, it was helpful to know where I should be feeling pinches, stretches, etc. It was a little warm in the studio, but the instructor turned that into something positive by setting a shared intention to *melt.* Totally reframed how I approached my practice today, and changed it for the better !!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Beginner Flight: Level 1
Voir tous les avisOh my goodness! What a lovely experience. First time trying aerial and it was so great. The instructor was very welcoming, explained things well, assisted when I CLEARLY needed help 😅 and led us through a great flow. One class in and I’m hooked.
***IMPORTANT NOTES WHEN JOINING US AT OUR LOWER QUEEN ANNE STUDIO! PLEASE READ BEFORE…Beginner Flight: Level 1
Voir tous les avisAerial is super fun, but the instructor seemed a bit unsure of how to help people new to aerial. I had been to beginner classes a couple times before so I was fine, but noticed some others struggling on the inversions and not getting a ton of helpful feedback. I still recommend Flight Room though!
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…Zen Flight | Level 1 | Ballard
Voir tous les avisI loved it, was hesitant at first due to personal reasons but the instructor was welcoming and reassuring to try and trust the hammock. Ended up enjoying the class with my friends and it was definitely worth checking off my bucket list and possibly continuing in the future!
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…