BREATHE POWER (HOT VINYASA FLOW)
Voir tous les avisThe class was not as hot as the typical hot yoga class, which is nice for the 60 min duration. This specific class there wasn’t much of a warm-up and we got into some more difficult poses and lifts pretty quickly, but it was still a fun yoga class, just not necessarily the introspective and quiet class that you might expect from a typical yoga flow. Great way to chill out on a friday night!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …ZUMBA - Dance
Voir tous les avisChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…Boxing 45
Voir tous les avisI’ve been taking these classes for 3 years now and truly, Aaron is the best instructor! He takes the time to go over form and breathing, and walks around making sure everyone is getting the sequence. He takes the time to teach new people how to punch correctly to not hurt themselves.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Power Flow
Voir tous les avisHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…LIFT & BOX
Voir tous les avisAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Small Group 60
Voir tous les avisGreat class! Bring headphones if you want to listen to music during the cardio portion.
Get In Shape For Women empowers women through body transformation. Our program is…Strong AF Leg Day
Voir tous les avisThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body - Core/Upper Body Focused
Voir tous les avisSuch an incredible studio! The workout class was really dynamic and fun, Chaz and Jerry are amazing human beings and trainers, it’s suited for all levels, you can push it harder or take it easier. I am definitely coming back for more classes. Be prepared for a fun time and to feel great after the workout.
They are determined to deliver a superior experience with exercise being their vehicle…