Friday Flow (IN STUDIO)
Voir tous les avisThis was a challenging class, which I enjoyed. Definitely pushes you outside your comfort zone and makes the muscles burn!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Barre
Voir tous les avisShelby is great. Her playlist is fun and upbeat and she comes around and helps everyone with proper form making it very personalized to everyone.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…BodyPump
Voir tous les avisJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- TeamSam Personal Training & Bootcamps is designed to give clients of all goals and…
Adult Self Defense
Voir tous les avisI really liked the instructor! It seemed like a good community and it was helpful learning the fundamentals. It wasn’t really a self defense class though, at least not what I’d envision one to be. Still a good class! Especially for beginners.
Team Z MMA offers intense workouts for all levels. Their Fitness MMA class is a fun…Coed Kickboxing & Boxing Class
Voir tous les avisI’ve never done kickboxing before as it was my first time attending a class like this. They were very welcoming and the class was so fun and engaging. The class was made of people of various levels but it was at your own pace. I will be coming back! I recommend this place!!
All N 1 Fitness is a Health Club and Fitness Center located in the St. Louis, Mo…- Arts martiaux, Pilates, …
Xtreme Krav Maga and Fitness
570 South Highway Drive, FentonRègles de sécuritéThe mission of Xtreme Krav Maga and Fitness is to provide the St. Louis community… - They are a MMA and fitness gym that offers Mixed Martial Arts, Boxing, Kickboxing…
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- Ohana Martial Arts offers Kajukenbo self defense at varying levels of skills for…