• Shred415
    Musculation, Yoga, …

    Shred415

    8384 Musick Memorial Dr, Brentwood
    4,9
    (30000+)
    Règles de sécurité

    Wicked Week // Total Body

    Best instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Central Studio
    Pilates, Danse, …

    Central Studio

    5617 Pershing Ave, Saint Louis
    4,8
    (2500+)
    Règles de sécurité

    Pilates Equipment 1: CLAYTON

    Maryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
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    Central Studio inspires and educates our local community in health and wellness through…
  • Blue Sky Yoga
    Yoga, Méditation, …

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4,8
    (2500+)

    Monday Motivation (IN STUDIO)

    Instructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
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    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
  • Urban Breath Yoga
    Yoga, Récupération sportive, …

    Urban Breath Yoga

    2812 Sutton Blvd, Maplewood
    4,7
    (1000+)

    Vinyasa-Yin Yoga

    Carey crafted a beautiful morning g flow and ended with some relaxing Yin postures. Beautiful class, gifted teacher!
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    Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
  • Shark Training Fitness
    Plein air, Musculation

    Shark Training Fitness

    Eichelberger St & Donovan Ave, St. Louis
    Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
  • Shark Fitness Training
    Plein air, Musculation

    Shark Fitness Training

    Center of Clayton, 50 Gay Ave., Clayton
    Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
  • Shark Fitness Training
    Plein air, Musculation

    Shark Fitness Training

    27 South Brentwood Blvd, Clayton
    4,7
    (7)

    Outdoor Bootcamp

    Intense but fun
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    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…

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