Boxing +
Voir tous les avisFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
F O U N D A T I O N S
Voir tous les avisMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Thai Massage / Bodywork (60 Minute)
Voir tous les avisHighly recommend Thai Massage with Sammi. The session was instructive and relaxing, most importantly this gave me a great relief for my chronic muscle pain and tightness.
Each one of us is on our own journey finding common ground through opportunities…Mat Pilates
Voir tous les avisSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…20 min - Red Light Bed
Voir tous les avisI love the red light bed at this location. The staff are very friendly and welcoming! This is now one of my saved locations!
Stretch U - CWE is a ClassPass Wellness venue. See their class descriptions for…Contemporary
Voir tous les avisVery accessible to non dancers and the dancers who were in the class were very sweet and welcoming. It was really fun to move my body in an expressive way. Will definitely be back.
Pack Dance is a community dance studio on the northernmost corner of The Central…Mobility and Movement
Voir tous les avisChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…20 min- Stretch
Voir tous les avisNatalia was very knowledgeable and amazing. Will be back for yoga next!
They're thrilled to announce that their new Clayton studio is the very first Stretch…