Lift & Tone
Voir tous les avisI’m a big fan of Coach Vicki’s classes! The programming is creative so I don’t get bored; it’s paced so I don’t feel rushed and can focus on my form and moving with intention; and it’s the right amount of challenging so I can ramp it up on days I’m feeling it or ramp it down on days my body is just barely hanging in there. There are all levels in the class, and Vicki offers modifications for every level and/or injury. She’s great with giving clear instructions, motivating the class, and watching everyone’s form to make sure we’re moving safely and effectively. She’s a personal trainer first, which comes through in her care for communicating safe techniques, pointers and cues throughout the class.
At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…Empowered Recovery
Voir tous les avisEmily is a great instructor! Great cueing and the class was tough, but doable even for my tight tinman body
Empowered Athletics specializes in Personal & Small Group Training. With a special…Aerial Yoga
Voir tous les avisI had an amazing time at Tracie's aerial yoga class. As a beginner, she made me feel very comfortable.. She was able to give individual attention and make sure everyone was safe and comfortable. I really enjoyed it and will definitely be back! Highly recommend to anyone who's wanted to try aerial but too scared to take the leap- you won't be disappointed!
4Fitness has put a unique twist on group fitness classes; as a boutique fitness studio…