Stretch + Sound Bath
Voir tous les avisThis class invites you to slooooow down. Instructor is fantastic — incredibly warm and welcoming. I loved all the instruments. The gin was just a little too yin for me and I wish the class had incorporated more stretches but I also really appreciated that we held postures for such a long time and really got to sink into things. Get there early! This class fills up.
A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…WARM FIRE FLOW
Voir tous les avisWhat an amazing class. The addition of free movement to a structured series kept me exploring. So fun and intense. You can tell the instructors really love what they do which makes me want to push myself. I am so glad I tried this class!
Get ready to jump into fun at Freebird Fitness, St. Pete's exclusive trampoline fitness…CORE & CARDIO Sculpt Full Body
Voir tous les avisGreat instructor. My friend and I are new there and she was amazing at making sure we were doing each exercise correctly. Her classes are awesome. Highly recommend 🔥
BODYROK is Pilates RE-DESIGNEDPilates inspired, 45-min, full body, strength training…Level 1 Pole Choreo
Voir tous les avisNikki’s level 1 choreo is the perfect transition for those moving up from the intro classes. She breaks down every movement into easy to understand steps and gives opportunity to practice the moves several times until we have it down!
Intice is a space where any woman can safely and confidently express her feminine…Les Mills BODYPUMP
Voir tous les avisIt was still hot, but less people were in there so it wasn’t too bad.
YouFit Gyms offers updated equipment, functional fitness areas, and group exercise…Gentle Hatha Yoga
Voir tous les avisAn older white gentleman subbed for Betsy. He had an excellent understanding of the spiritual nature of the yoga practice. I can count on my hands how many instructors in this area have demonstrated a deep spiritual understanding of yoga.
Metrix Next Level Fitness. We give clients the ultimate fitness experience to optimize…Power Drumming
Voir tous les avisWaking up at 6am for a workout seems crazy, but cardio drumming gives me so much energy after. I feel accomplished and ready to start my day. Victoria (the instructor) is also so sweet. I always try and drag friends along because I couldn’t recommend the class enough. A fun workout :)
Soul Fit is a large community of empowering and motivating individuals, working daily…Blend Fleaux
Voir tous les avisAlexis was alllll the vibes tonight! She was so calming and chill and very thoughtful in moving around the room so we didn’t have to turn a different direction to follow her lead. Her flow was good and I really felt the burn on those goddess squats! Excellent class.
The Studieaux is one of a kind center for yoga, movement and healing in Historic…Sunday Morning R&R
Voir tous les avisI had such a relaxing experience doing yin yoga for the first time. The instructor was so knowledgeable and you could tell she loves what she does. Looking forward to returning when I’m back in the area.
We invite people into safe community experiences that activate their deepest inner…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- District Dance Academy is a space where every dance and fitness level is honored…
- They opened their doors in 1998, and since then, they have been helping many students…
Saturday AM Nia at Hip Expressions
Voir tous les avisFirst time trying Nia. It was challenging and relaxing, really liked Lisa she gave levels of difficulty that were easy to follow, I will definitely return.
A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…- A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…
- Danse, Musculation
Guilfoil Academy of Dance
4646 Central Avenue St., St. PetersburgRègles de sécuritéAdult Ballet
Voir tous les avisI loooooved this class sooooo much! It is not for people who have never done ballet, but it IS for people who loved it as a teen or kid and want to reignite that joy! It is such a great workout and the instructor is extraordinary, great corrections and excellent technique.
The artistry, technique, and experience of the past combined with a disciplined study… Rhythmic Revival Dance Class
Voir tous les avisSuch a fun class! Instruction was clear, music was energetic and everyone was welcoming!
If you’re looking for dance classes that are as challenging as they are fun, Jammin…