RUN x LIFT: Abs & Ass (60 min)
Voir tous les avisJohn was incredibly attentive when I explained that I have a hearing sensitivity (hyperacusis). He immediately switched my treadmill spot with someone else's so I wouldn't be directly in front of the speaker. Throughout the class, he also helped correct my posture and even went out of his way to find the mat and resistance band I was looking for. I felt so supported! On top of that, he brings such a welcoming energy to his classes. I highly recommend signing up for John’s class!
Workout like a rockstar, feel like a rockstar! Try what is said to be the best workout…Strong Flow
Voir tous les avisI had so much fun! The substitution teacher was very knowledgeable. I found the music a little bit distracting, but i would definitely do the class again. Thanks!!
They are a group of Folks that are crazy passionate about creating the most blazing…Ashtanga Flow Tomtebogatan. 21
Voir tous les avisIt was a wonderful class with Magnus. I hadn’t done Ashtanga in a few years — but he made it feel like a puzzle, slowly building the building blocks into a deep and settled stillness I hadn’t felt in a while. It was also important and refreshing he took the class in Swedish. I highly recommend.
Ayäm studio is located at Regeringsgatan 83. AYÄM Studio started out as a dream…Power Up: Full Body
Voir tous les avisI loved this full body workout! Tough but manageable. Marielle gave clear instructions and was fully present during the entire session which felt secure and gave that extra push! The location is a big plus with the ”cave” feeling. Highly recommend!
Get ready for a fitness experience that goes beyond the ordinary! At Trime Studio…Yin Yoga
Voir tous les avisMy body got really stretched and massaged with the poses and I highly recommend this if you’re body is hurting or you have muscle sourness 🧘♀️✨
There are plenty of dynamic and physical classes where you can improve your technique…RED LIGHT PILATES
Voir tous les avisLoved the class with the red light, it makes it cozier while getting a workout done. I would have appreciated a more intense class, but that’s just personal preference. There were still some challenging flows! Josephina voice is calming and guidance very understandable :)
At FSA Workouts HQ, we offer a variety of group training concepts for those who enjoy…- Welcome to Studio FreeFlow, where movement and mindfulness come together to nourish…
Acid Race & Challenge
Voir tous les avisMycket bra och jobbigt pass! Pulsen slog i taket samtidigt som det var väldigt roligt! Mycket bra instruktör!
Acid Training kombinerar tre hypereffektiva metoder för träning: Högintensiv intervalltr…- Oavsett om du är nybörjare eller erfaren träningsutövare, erbjuder vi på HYPR grupptr…
- Yogarummet är en välkomnande träningsstudio för alla i Bagarmossens. Här kan du ut…
Open gym
Voir tous les avisDet är en cool plats men dåligt underhållna bänkar m.m som fått stå helt oskyddade utomhus, bra öppna ytor, saknas ställbar bänk. Toppen omklädningsrum och duschar.
ASCARO stems from a vision to bring exciting elements back into padel. To find and…Zumba 45 min
Voir tous les avisthe instructor was super fun and lovely, and did well to keep everybody involved! the class was small (four people) and there was not much space for many more, but the practice room was nice and all the facilities were easily accessible.
Om du letar efter en studio med klasser som är lika utmanande som roliga, är Gym…(S) CirkelFys & Core 60 (HH)
Voir tous les avisClassPass, förtydliga gärna i appen att Kroppsverkstan har två separata ingångar till sina två separata lokaler intill varandra på samma gata. Jag var nära att missa passet eftersom jag blev insläppt till gymet och letade efter klass-salen på gymets nedervåning.
Kroppsverkstan Hammarbyhöjden är ett lokalt gym och träningscenter mellan Hammarbyh…- Vi som driver Switch tror på framtiden och gör det vi kan för att diva gymmet så…
- More than a workout. A full mind–body–soul reset. Sanctum is a cathartic, music…