Restorative Sound Bath
Voir tous les avisbest sound bath i’ve ever been to! absolutely amazing with an meditation to guide us in and i even entered a sleep state for the first time! amazing amazing amazing!
Social Yoga is a fresh, welcoming studio in the heart of Fish Island, offering inclusive…Vinyasa Flow
Voir tous les avisGreat teacher- felt I got good movement but also a good mental break l from the class. The music playlist was perfect and I really enjoyed the scents used. My only addition would be to encourage the window to be open a bit for this cold season (and because I was working so enjoy the fresh air).
Liquid Movement - Hackney Wick/Bow Liquid Movement is East London’s newest wellness…Flow to Restore
Voir tous les avisThis class was exactly what my body needed that day - slow build some flowing movement and some long holds in restorative poses.
Get ready, Stratford! MoreYoga is now open and eager to share their yoga vibes with…Metcon
Voir tous les avisReally enjoyed this class felt invigorated coming out after a thorough all over work out!
Combat zones, free weights, cardio kit, stunning studios and the most creative classes…Aerial Sling
Voir tous les avisOlivia is a fantastic instructor with an amazing ability to lead a mixed-level class, making everyone feel equally challenged, supported and included. Their instructions are clear, their energy is infectious, and they create such a welcoming, encouraging atmosphere. Brilliant class!
The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…- Yoga, Barre, …
Community Sauna Baths - Classes & Practises
The Baths 80, The Bath House, 80 Eastway, LondonAshtanga Vinyasa Yoga for Beginners
Voir tous les avisLovely space , great class. Overran which was ok for me but heads up in case people are on a tight schedule !
In 2021, they came together as a group of sauna enthusiasts with a vision to bring… Slow Flow Yoga
Voir tous les avisAs someone who’s never done yoga before it was very inclusive and I felt no anxiety being less experienced than the other participants. Highly recommend
Slow Flow Yoga at 10am every Sunday morning at Victoria Park Pilates studio. Situated…Rootra Reset
Voir tous les avisSuch a welcoming environment. The session was so calm and relaxing, whilst still getting a workout in, and the wellness shots were amazing. I would definitely recommend and absolutely will be going again :)
Rootra was created from a simple belief: Everyone deserves a space to slow down,…