- Pilates, Strength Training, …
CHANGE
Shop 519A Kawana Shopping World, 119 Point Cartwright Drive, BuddinaTaking a holistic approach to health and wellness, CHANGE offers over 75 classes… STRONG Pilates Only
see all reviewsMariah was a fantastic instructor, showed me the ropes for my first class, gave clear instructions throughout the class to make it run smoothly. Using equipment like this for the first time was made much easier with her help! STRONG is definitely the right word, I felt great during and after class, I worked my body and will be back for more!
Conveniently located in the heart of Maroochydore.Their studio has a boutique industrial…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- The Station Pilates is a chilled-out and conscious community designed to feel welcoming…
XTX
see all reviewsLauren was an energetic, enthusiastic, kind instructor with a killer class! It was my first time at BFT and she paired me with someone who knew what they were doing and helped me learn the ropes quickly.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Strength Reformer
see all reviewsReally loved this class, suitable for all levels and a great challenge. Thank you!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Beginner
see all reviewsTracey is an amazing instructor, pushed everyone to their best abilities and was so helpful. I can’t recommend this class enough!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- If you’re looking for a studio with classes that are as challenging as they are fun…
Sculpt
see all reviewsI loved Ash as an instructor, I loved the music, I loved the workout. I highly recommend ❤️
Awarded "Best Studio"- Australia/NZ in the 2022 ClassPass Awards!Their 45-minute…Happy Hips - Happy Heart
see all reviewsI loved the pilates class with Lisa she's the best , great burner class will definitely be back for that
At Village Yoga Coolum we believe that to achieve anything truly great, it takes…Hot Vinyasa
see all reviewsBrilliant class. Absolutely love this studio. Deb is an excellent teacher. I love her guidance. Will keep coming back
At The Hot Yoga Room, you will find a sanctuary for your mind, body and soul. Their…Stretch & Flow Reformer
see all reviewsLoved the different flows in this class and the great playlist, some times the playlists in this class are a bit too emo but loved the vibes in this class!
Welcome to Inflow Buderim.Get In-flow at Inflow Buderim. They offer dynamic reformer…- Level up your fitness. Train like you mean it with a community that takes pleasure…
- Welcome to Marcoola Balance Yoga! Our hidden treasure by the sea is a space where…
Foundation Reformer
see all reviewsAlyse runs a great class! I love her flow and added explanation for most movements. Including helpful cues. Thank you for pushing me and improving my confidence!
Welcome to Inflow Birtinya.Get In-flow at Inflow Birtinya. They offer dynamic reformer…Reformer Pilates Session
see all reviewsThis space is so calming and beautiful. The set up is easy to follow. Many workouts to choose from at your own pace. The BEST part was the relaxing massage chair at the end of the workout. It just completed a beautiful workout. Would definitely go again!
**We are an un-manned Reformer Pilates studio with virtual individual classes. Please…BEGINNER REFORMER
see all reviewsSteph was so welcoming and had no problems answering any questions I had or correcting my form to get the most out of a movement. All in a gentle and a supportive way
Our stunning studio offers high ceilings and wall-to-wall windows creating a naturally…- Strength Training, Yoga, …
Aktivliving
310 David Low Way, Bli Bli Village Town Centre, Level 3, Bli BliSafety guidelinesReformer (Level 1-2)
see all reviewsThe beginner class are as a great introduction to the studio. I have done reformer a few times before. I enjoyed this class as although ‘beginner’ it really challenged me and it was a great workout! Tracey was a wonderful instructor, very helpful and clear in her instructions and also made it fun.
Welcome to our recently rebranded studio. The Station Pilates Bli Bli (formerly… Reformer Workouts
see all reviewsLucy is an excellent instructor with attention to detail on positioning checking on all participants throughout the class. I just loved it and felt I was in good hands and doing the right thing.
ORIENTATION WORKOUTThe Orientation Workout is a compulsory first session that gives…Barre Fusion
see all reviewsAmy is my FAVOURITE person on this planet, she is literally the coolest, kindest, most energetic person I’ve ever met! I would go to her class everyday if I could.
They want you to have fun moving your body. The Station Pilates is a chilled-out…Beginner
see all reviewsA really dynamic workout, using all of your body and the ability to add layers to make it more intense if you would like. Alannah was really personable and encouraging as well as happy to help and guide.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Yoga, Pilates, …
CGM Pilates, Yoga & Wellness
101/55 Plaza Parade Kon-Tiki Business Centre Tower 1 T1, MaroochydoreSafety guidelinesMat Pilates
see all reviewsI appreciate Ramona’s knowledge of anatomy and her ability to provide visual cues that help activate targeted muscle groups. Thanks
Centrally located in Maroochydore, CGM Pilates, Yoga & Wellness offers you a variety… Basic Form
see all reviewsJust did Basic form at station Pilates in Marcoola, Renee was a very warm, welcoming and engaging instructor. The studio was very clean and so beautifully decorated. I will definitely be going back, even for the basic form class, I felt a burn in my butt !
The Station Pilates is a chilled-out and conscious community designed to feel welcoming…- It’s their mission to unleash your limitless potential to become the best version…
Good Form
see all reviewsExcellent class and brilliant teacher. Maddison gave fantastic cueing and made a strong class fun
The Station Pilates is a chilled-out and conscious community designed to feel welcoming…ORIENTATION WORKOUT
see all reviewsDonna has a really special aura about her. She made each of the students feel welcomed, special by personalising every single persons experience and created such a beautiful culture. This is my second time at this gym and Beatrice and Donna are both phenomenal.
ORIENTATION WORKOUTThe Orientation Workout is a compulsory first session that gives…Metcon (HIIT 30 Minutes)
see all reviewsRhoni-lee is such warm and welcoming instructor but she definitely puts you through your paces! A great workout for all fitness levels.
A holistic approach to movement, exercise and well-being. They are more than just…POWER HOUR - UPPER BODY
see all reviewsLove this class with Shane. Not my usual go to but he makes it fun ‘ is do motivational
The Feel Good Gym of the Sunshine Coast. The best of 8 modalities in 1 workout.…slow BURN pilates
see all reviewsThis was one of the best Pilates classes I’ve even done. Lauren is a phenomenal instructor, made the class flow well with little break but the time flew and was fun. Very sore the next day!
Fellow Studios prides themselves on authenticity. With a light approach to yoga and…Good Form
see all reviewsDanica was honestly amazing, here communication was very clear. It’s been so hard to get a pilates class where I really feel the workout here in Caloundra!! I will be back! I highly recommend.
EVERYBODY DESERVES TO MOVE.We want you to have fun moving your body.The Station…PERFORM
see all reviewsGreat class, easy structure to follow. Trainer was really helpful and high energy considering it was 6am. Ready for the day now without being dead on my feet!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…Yin
see all reviewsLove this class, love Zenko. The class was so relaxing. These classes have been a saviour for me at times of high stress and anxiety. Thank you Zenko and your beautiful team for how you continue to serve the Noosa community. Very grateful for you.
At Zenko Yoga we have two Yoga Studios on the Sunshine Coast - one in Maroochydore…FS8 Original Align
see all reviewsThe instructors were very welcoming and encouraging. The environment was spotless and comfortable. I would 1000% recommend and go again when in the area. FS8 gave me a great first time reformer Pilates experience.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…Dynamic Reformer
see all reviewsEllie’s class was fabulous. Very clear instruction and a challenging workout. Also so sweet and approachable for all skill levels. Will definitely be back!
Performax Pilates Studio are located on the Sunshine Coast providing a premium boutique…Good Form
see all reviewsAmazing class! Have been visiting Australia on an extended holiday and trying multiple studios. This was definitely one of my favourite classes so far :-)
The Station Pilates is a chilled-out and conscious community designed to feel welcoming…- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
Kundalini Yoga
see all reviewsAfter coming into this class very tired (hello 6am start after a rough night with my baby)…. I left feeling completely rejuvenated and stayed that way the whole day - and even following day. Such a beautiful yet challenging class.
At Prana Wellness Hub, they invite you to embark on a journey of self-discovery…Reformer Workouts
see all reviewsOne of the best instructors I’ve ever had, did corrections that helped me so much and made a massive different to the workout, I loved this class!!
ORIENTATION WORKOUTThe Orientation Workout is a compulsory first session that gives…- With our carefully designed programs, REVL Training allows you to experience the…
THE PISTON
see all reviewsFirst ever F45 class. Arrived 20 minutes before and everything was great. Made to feel welcome, everything explained and the workout (Piston) was easy to follow.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Martial Arts, Strength Training, …
Bang Bang Muay Thai
2/6 Sydal Street, Little MountainSafety guidelinesFIGHTING FIT CONDITIONING
see all reviewsSo much fun! Up visiting the area and this was a great way to mix up my training, highly recommend ☺️
Looking for a truly unique fitness experience while living or working in the heart… Build & Burn
see all reviewsSuper challenging class, the hardest reformer class I’ve ever done, with great instructions and options for all levels
Welcome to Redefine Reformer! Our boutique studio in Buderim offers dynamic classes…UBX Boxing and Strength Workout
see all reviewsGreat facility. Good class structure and easy to follow.
We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…Slow Flow Yoga
see all reviewsSlow flow was a beautiful class with lots of stillness and a little challenge too. It seems to be a popular studio, and I can see why. . It is a beautiful calm space. I had the start of a migraine, and the teacher was compassionate and looked after me. I would recommend it.
Haven Yoga Studio’s classes will challenge, inspire, support, and rejuvenate you…Smooth Flow
see all reviewsThe instructor was fantastic. I was the only person who showed up for the class and so she did a fantastic job providing me one on one feedback. She was also just very kind as a person and made my day much better. If I was staying in town longer I would attend more classes.
Discover the transformative power of yoga at Sol Moves, where they believe in moving…- Welcome to LiFT: The Leaders in Strength and ConditioningLiFT is the home of Small…
Functional Strength & Conditioning
see all reviewsHighly recommend this gym for group training. Luis is an excellent coach, explaining how performing specific exercises will strengthen certain muscles. The programming is great with the option to focus on rehab type exercises to improve overall strength and movement.
Experience small group functional training done right. These guys really know how…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- S30 is a fusion of weight training and cardio in a fully-immersive environment, with…
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