• Yogahome
    Yoga, Pilates, …

    Yogahome

    14 Allen Rd, Stoke Newington, London
    4,8
    (30000+)
    Règles de sécurité

    STUDIO: Pilates (all levels)

    Roula is fantastic - loads of instruction to ensure your form is on point, and so you actually feel the burn where you're meant to and feel great after!
    Voir tous les avis
    PLEASE READ - *** Building work to accommodate a brand new sauna and plunge pool…
  • Avalon Pilates
    Pilates, Post-natal, …

    Avalon Pilates

    Unit 2, 40-48 Bromells Road, London
    4,9
    (12500+)
    Règles de sécurité

    Dynamic Reformer Pilates

    The fact that this class was full on a Friday night just goes to show how great Avalon is! I’ve never been taught by April before but what a GORGEOUS soul she is, so friendly and warm! The class was so well taught, tough but focused on form and April was on hand to advise at any point. I loved it, please have April teach other nights in the week as she’d fab!
    Voir tous les avis
    Welcome to Avalon Pilates!We're a fully equipped Reformer Pilates studio in the…
  • Training Points Fitness and Therapy
    Pilates, Musculation, …

    Training Points Fitness and Therapy

    5-6 Cooper's Yard, London
    4,9
    (17500+)
    Règles de sécurité

    Barre Pilates

    One of best barre & pilates instructors in town 💕Always accommodating and offers alternative movements if needed. Her classes are never the same and is always creative with her routines. If you’re thinking about booking, what are you waiting for!!
    Voir tous les avis
    Welcome to Training Points Fitness and Therapy. We have transformed a stable into…
  • Yoga House
    Yoga, Pilates, …

    Yoga House

    2-3 Winslade Way Catford Shopping Centre, London
    4,9
    (22500+)
    Règles de sécurité

    Akhanda (Hatha)

    I have been coming to Jacquie’s class for a few years now and they are the best I’ve ever been to. Both challenging and relaxing, something not all yoga teachers seem to achieve. They are different every week, so they don’t get boring
    Voir tous les avis
    YOGA HOUSE studio is designed with an urban feel, natural cork flooring, big windows…
  • Oru Space
    Yoga, Barre, …

    Oru Space

    20 – 22 Lordship Ln, London
    4,9
    (20000+)
    Règles de sécurité

    Flow and Restore

    Lovely class - just what I needed. Lauren had a gorgeous energy and fab adjustments!
    Voir tous les avis
    PLEASE NOTE: Mat hire will be £2. You are welcome to bring your own mat for practice…
  • Basic Space
    Yoga, Pilates, …

    Basic Space

    5A Priory Grove, London
    4,9
    (17500+)

    Pilates

    Such a great class, love Nat’s Pilates! So challenging, but easy to follow, and there’s a lovely meditation at the beginning and at the end, I couldn’t imagine anything better for a Saturday noon! The only bad thing of being away on holiday was not being able to come to her class 🥲 though fortunately I got an online membership which helped!
    Voir tous les avis
    Basic Space is a beautiful neighborhood yoga studio based in SW London. Our minimal…
  • LIM Studio
    Barre, Pilates, …

    LIM Studio

    114 Highbury Park, London
    4,9
    (22500+)

    STUDIO Barre Strength

    Jasmine is an excellent instructor, by far the most challenging but fun Barre class I have ever been to in this studio. She explains everything clearly and the class was just flowing with vinrant energy. Will definitely come back for her classes! <3
    Voir tous les avis
    LIM Studio is an intimate, boutique studio in Highbury Park offering a variety of…
  • triyoga
    Yoga, Pilates, …

    triyoga

    57 Jamestown Rd, London
    4,7
    (30000+)
    Règles de sécurité

    Reformer Pilates - Power (advanced level)

    The best teacher I have had at Triyoga! Was really attentive and gave helpful corrections and useful posture feedback to improve . I felt like chloe really cared about the clients , will definitely choose her session again
    Voir tous les avis
    triyoga is the UK's leading yoga and pilates studio, and is home to some of the best…
  • Paola's BodyBarre
    Barre, Low-impact Training, …

    Paola's BodyBarre

    2 Fulham High Street, Fulham, London
    4,8
    (30000+)
    Règles de sécurité

    PBB Burn

    One of the toughest class I have done at PBB in a long time! The only thing I would mention is that I hope they wipe down the mats more in depth as cleaning them with thin paper that dissolves is not good enough
    Voir tous les avis
    We specialise in Paola's BodyBarre Method (a high energy, Barre workout which fuses…
  • Samya Studios
    Yoga, Pilates, …

    Samya Studios

    Cobble Lane, London
    4,9
    (7500+)
    Règles de sécurité

    Just Breathwork

    Incredible session. Faith is so warm, knowledgable, intuitive, and makes you feel safe and supported throughout - which is seriously appreciated when you are relatively new to breathwork. 💫
    Voir tous les avis
    WELCOME TO SĀMYA STUDIOS.Your new neighbourhood studio for yoga, pilates, and breathwork…
  • triyoga
    Yoga, Pilates, …

    triyoga

    372 King's Rd, London
    4,7
    (30000+)

    Warm Yin Open

    A stunning experience. Definitely a more meditative style of Yoga, and the perfect way to relax and reset on a Sunday evening. The temperature was spot on - not too hot - just warm enough for you to really melt into those long poses. Beautiful.
    Voir tous les avis
    triyoga is the UK's leading yoga and pilates studio, and is home to some of the best…
  • nue | ground
    Pilates, Barre, …

    nue | ground

    32 Abbeville Road, London
    4,9
    (5000+)
    Règles de sécurité

    Barre Sculpt

    This was literally one of the best barre classes I’ve been to - the energy and the music was fabbbbb and literally everything burned. It was the perfect amount of reps per set and made the class so really quickly (in a good way!) so so good 👏🏼👏🏼👏🏼
    Voir tous les avis
    nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…
  • Mind and Motion
    Pilates, Méditation, …

    Mind and Motion

    16 Streatham High Road, Streatham, London
    4,9
    (2500+)
    Règles de sécurité

    Light Reformer

    Brilliant Pilates - Highly Recommended! I had the pleasure of attending a Pilates session with Lisa, and I couldn’t be more impressed. From the very beginning, she was incredibly friendly and approachable, creating a warm and welcoming atmosphere that immediately put me at ease. What stood out the most was the care and attention Lisa showed, especially knowing I had an injury. She took the time to check in with me beforehand, ensuring that I felt comfortable and confident throughout the class. She also offered modifications to ensure I was both safe and challenged. Her expertise and passion for Pilates really shone through, and her clear instructions made it easy to follow along. I left the session feeling stronger, supported, and inspired to continue my Pilates journey. If you’re looking for a Pilates teacher who combines skill, kindness, and a personalized approach, I can’t recommend Lisa highly enough!
    Voir tous les avis
    GRIP SOCKS ARE COMPULSORY Mind and Motion is a new reformer pilates studio opening…
  • TRIPSPACE
    Yoga, Arts martiaux, …

    TRIPSPACE

    339 Acton Mews, London
    4,8
    (30000+)

    FLOW & GONG 90

    Always a fantastic way to begin my weekend. Pablo guides through a great yoga flow, waking up the body and feeling a release of tension. Then we move to breath work with intention. This sets us up for a great gong bath. I always leave feeling clear mind and healthy body. Love the class and is slowly becoming a Friday regular for me.
    Voir tous les avis
    Happily at home in the TripSpace arch in the heart of Haggerston, Hackney. Yoga classes…
  • triyoga
    Yoga, Pilates, …

    triyoga

    Longfield Ave, Unit 30, London
    4,8
    (20000+)

    Yin Open

    Henry is a very special teacher. His way of teaching, his energy, is soothing and calming. I always leave feeling lighter , hopeful, and like I’ve shed a-lot of emotional baggage.
    Voir tous les avis
    triyoga is the UK's leading yoga and pilates studio, and is home to some of the best…
  • REVIVE
    Yoga, Pilates, …

    REVIVE

    45 Balham High Road, London
    4,9
    (30000+)
    Règles de sécurité

    BALHAM: Yin Yoga

    One of the best yin classes I’ve been to. Great range of poses and a good mix of guidance and silence. Feeling very grateful this Saturday morning - thank you!
    Voir tous les avis
    At REVIVE we believe that life often causes us to move our bodies too little and…
  • The Life Centre
    Yoga, Méditation, …

    The Life Centre

    15 Edge St, London
    4,7
    (30000+)
    Règles de sécurité

    STUDIO - Vinyasa Flow

    Amy has Fab upbeat energy (That’s natural . Vinyasa is always the class I force myself to go to , as they can be repetitive . Amy’s class was quite out of the box . I will def be going again.
    Voir tous les avis
    Founded in 1993, The Life Centre is a friendly haven, where yoga, Pilates and natural…
  • NXT PHASE
    Musculation, Boxe, …

    NXT PHASE

    1-3 Canterbury Rd, Canterbury House, London
    4,9
    (12500+)
    Règles de sécurité

    ASS-N-ABS

    Love Peter’s classes! Always a great fun workout
    Voir tous les avis
    Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…
  • The Loft Pilates Studio
    Pilates, Barre, …

    The Loft Pilates Studio

    4 Jaggard Way, London
    4,9
    (7500+)
    Règles de sécurité

    Reformer

    Karrie consistently runs an excellent class, she demonstrates extra care & awareness helping correct form throughout the class. She is engaging and friendly, I would highly recommend trying either her reformer or mat pilates class.
    Voir tous les avis
    We are a small boutique Reformer Pilates Studio based in Wandsworth Common SW12.…
  • Breathe Studio
    Pilates, Prénatal, …

    Breathe Studio

    Islington House 313-314 Upper Street, Suite 7, London
    4,9
    (2500+)

    Power Pilates

    Emma is excellent. Immensely friendly and welcoming. Her class was really great. Full body workout including glutes legs back- you name it. Good for all levels as I’m relatively new to it. Also love the mediation and education of pelvic floor work. Lovely class lovely studio, lovely instructor highly recommend!
    Voir tous les avis
    Breathe Studio is London’s most beautiful pilates, yoga, barre and mindfulness studio…
  • Yoga at The ARC
    Yoga, Pilates, …

    Yoga at The ARC

    98b Saint Paul Street, London
    4,9
    (7500+)

    Pilates

    Great class! Instructor was awesome 😊 Perfect mix of challenging and manageable poses.
    Voir tous les avis
    'Yoga at the ARC' is a spacious, airy, fully-equipped dedicated Yoga and Pilates…
  • Lost In Yoga
    Yoga, Prénatal, …

    Lost In Yoga

    Arch 265 Urlwin Road, London
    4,9
    (12500+)
    Règles de sécurité

    Slow Flow (Community Class) with Emily Haquin - In studio

    Emily’s class was such a salve for mind and body. She held the space with such sensitivity and mindfulness. I felt rejuvenated throughout.
    Voir tous les avis
    A purpose built, independent yoga studio, under a railway track, located opposite…
  • SHIVA SHAKTI STUDIOS
    Yoga, Pilates, …

    SHIVA SHAKTI STUDIOS

    137 Tottenham Lane, London
    4,9
    (12500+)

    Kundalini

    This class was like a big hug. Everything yoga should be. Slow, fast, held, decisive, relaxed, intentional, spontaneous… Andrew is tremendous cool cat.
    Voir tous les avis
    We are a small boutique studio whose intention is to create a healing hub for our…
  • Body Works West
    Pilates, Prénatal, …

    Body Works West

    11 Lambton Pl, London
    4,7
    (22500+)
    Règles de sécurité

    Pilates Reformer - Intermediate

    The class was perfectly structured, with a balanced mix of challenging exercises and modifications for all levels. Arabella’s clear instructions and personalized attention ensured that everyone was performing the moves safely and effectively. I appreciated how she took the time to correct my form, which made a significant difference in my practice. I have been attending Arabellas classes for a number of months now and I can see a huge improvement. The atmosphere in her class is both motivating and encouraging, making it easy to push through the toughest workouts. I left feeling invigorated, strong, and more connected to my body. I highly recommend Arabella’s reformer Pilates class to anyone looking to enhance their fitness journey. Thank you, Arabella, for an amazing experience!
    Voir tous les avis
    Body Works West is a boutique health club in the heart of Notting Hill. We offer…
  • Goji | Pilates & Yoga Clapham
    Pilates, Yoga, …

    Goji | Pilates & Yoga Clapham

    Goji Pilates & Yoga Studio - Clapham Old Town, 11 Old Town, London
    4,9
    (2500+)
    Règles de sécurité

    Go Tone | Pilates

    Love these classes! Feel so invigorated after - Lisa gives different alternatives for all exercise so you can push yourself or to keep as more beginner. Amazing playlists too
    Voir tous les avis
    Clapham's newest boutique Pilates & Yoga in Clapham Old Town - feel good movement…
  • Hello Studio
    Yoga, Pilates, …

    Hello Studio

    330 Hornsey Rd Finsbury Park, London
    4,9
    (2500+)
    Règles de sécurité

    Hatha Flow

    Love solene! Great class. Only general feedback for the studio would be to maybe get some diffuser sticks as sometimes there’s a bit of a tangy wiff in the mornings 😬
    Voir tous les avis
    Hello Studio is a new space located on Hornsey road in Islington, where local residents…
  • The Body People
    Aérien, Yoga, …

    The Body People

    9 Copper Street, London
    4,9
    (1000+)
    Règles de sécurité

    Soca Spin

    All I can say while dripping with sweat is wow! The most challenging session I’ve had with Simeon ever but boy was it fun. I was almost disappointed when it ended. The playlist was out of this world - on par with the best soca fetes where you are jumping and partying until morning and timed perfectly with the exercises. A complete vibe … 10 out of 5 stars.
    Voir tous les avis
    The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…
  • Enhance Fitness
    Post-natal, Prénatal, …

    Enhance Fitness

    593 Garratt Lane, London
    4,9
    (2500+)

    E" METCON

    I love Shane’s energy at 6 in the morning. Great workout, efficient workout in a short amount of time. Even if it’s a group session, Shane is attentive to all members. Thank you for pushing me to carry a heavier weight Shane!
    Voir tous les avis
    At ENHANCE”, we believe that life is too short not to have fun, so a balanced approach…
  • APPI Clinics
    Pilates, Yoga, …

    APPI Clinics

    Wimbledon Village, 1 Thornton Road, London
    4,9
    (5000+)
    Règles de sécurité

    Pilates With Props - All Levels

    I love Morena's classes. Unfortunately my current situation has got me living on a budget so I won't be able to afford classes at Appi anymore. I might come to the odd discounted ones. In any case, thanks for all the support I received so far. Best wishes.
    Voir tous les avis
    Our Wimbledon studio offers four stunning, bright and light filled studios including…
  • Dragonfly Yoga
    Yoga, Pilates, …

    Dragonfly Yoga

    22A to 24 Sydenham Road Sydenham, London
    4,8
    (5000+)
    Règles de sécurité

    Pain Relief Yoga

    Jacqueline is full of wisdom, not just knowledge about the body, movement, and posture. Getting in & out of a post correctly, and how to do micro adjustments while holding a post are as important as moving in a dynamic way. Slowness and breathwork created an internal workout that a gym workout do not offer 🌟
    Voir tous les avis
    A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…
  • Ten Health & Fitness
    Pilates, Prénatal

    Ten Health & Fitness

    2-4 Exmoor St, London
    4,7
    (20000+)

    Beginners - Dynamic Reformer Pilates

    Such a lovely place, everyone extremely friendly. Nice pace and very encouraging instructor! Loved it and will be back
    Voir tous les avis
    Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…
  • Ten Health & Fitness
    Pilates, Prénatal

    Ten Health & Fitness

    38 Hatton Garden, Lower Ground Floor, London
    4,7
    (27500+)
    Règles de sécurité

    Beginners - Dynamic Reformer Pilates

    Great instructor, loves his job and supported with exercise guidance following new routine after attending lots of classes elsewhere and newly here. Lovely reception staff too who showed me round and were welcoming! Thanks, I'll be back :-)
    Voir tous les avis
    Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…
  • Eye of Hatha
    Yoga, Méditation, …

    Eye of Hatha

    131 Dawes Road, London
    5,0
    (2500+)
    Règles de sécurité

    Candlelit Restorative Yoga

    Incredible class again! Super powerful and eye opening. Marina was very nurturing and gave the most amazing adjustments that just made my body melt. Highly recommend her classes.
    Voir tous les avis
    A high-vibe yoga experience in SW London. Eye of Hatha is a boutique studio space…
  • Kindred Yoga
    Yoga, Pilates, …

    Kindred Yoga

    Unit D Norfolk house, Brookmill Road, London
    4,9
    (2500+)
    Règles de sécurité

    Dynamic Pilates

    Great class, cool and fun moves that were taught well with variations for different difficulties, Annie was very friendly, kind, welcoming and helpful. Recommend this class and space (good bathrooms with showers, tea etc)
    Voir tous les avis
    Kindred Yoga is all about community and family, and that starts with the founders…
  • Serenity Space
    Yoga, Pilates, …

    Serenity Space

    205 Merton Rd, London
    4,7
    (7500+)
    Règles de sécurité

    Sunrise Yoga (Studio)

    Good for an opportunity to go back to basic with yoga, refocus on getting the movements right controlling the core and form which is essential as we all get bad habits over time. However, that is at the cost of lacking a bit of flow and mindfulness
    Voir tous les avis
    Serenity Space is a Wellness Studio offering yoga and pilates classes, as well as…
  • Ten Health & Fitness
    Pilates, Prénatal

    Ten Health & Fitness

    83 Great Titchfield St, London
    4,8
    (15000+)
    Règles de sécurité

    Beginners - Dynamic Reformer Pilates

    I absolutely loved the class! I am new to pilates , and Martha made sure I didn’t injure myself and offering variations if needed.
    Voir tous les avis
    Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…
  • CYC:D
    Vélo, Musculation, …

    CYC:D

    Pace House, 1A Cambridge Place, East Street, Farnham
    4,9
    (500+)
    Règles de sécurité

    BURN

    I really like this gym! It’s small, friendly and not intimidating Buddha workouts are HARD! Love the burn and then build classes, they really work all muscle groups and the instructors I’ve had are super engaging! If I wasn’t moving house I’d join this gym! Facilities are clean and modern too.
    Voir tous les avis
    We are a boutique fitness studio offering a unique combination of complementary group…
  • MIND Yoga and Pilates
    Yoga, Pilates, …

    MIND Yoga and Pilates

    53 Dartmouth Road, London
    4,9
    (500+)

    Energising Vinyasa Flow

    It was my first visit to the Studio. I love the vibe & design, but it’s very noisy from the street & neighbours around since it’s not soundproof at all. However, Yazmin was an amazing cover and I absolutely loved her Energising Vinyasa class!
    Voir tous les avis
    MIND Yoga and Pilates is a boutique studio in the heart of Forest Hill in South East…
  • Majestic Fitness
    Musculation, Vélo, …

    Majestic Fitness

    1 Dairy Court Orchard Road, Richmond, London
    4,8
    (2500+)
    Règles de sécurité

    CYCLE ( PERFORMANCE)

    Instructor was really helpful and kind. It was my first time doing this class and he took the time to explain the machine. He also gave me different speed levels as I was a beginner. Dont get me wrong though, I was sweating!! Great workout.
    Voir tous les avis
    Majestic Fitness Richmond is a friendly fitness centre with industry-leading fitness…
  • SOMA Yoga
    Yoga, Prénatal, …

    SOMA Yoga

    Juniper Drive, London
    4,9
    (1000+)
    Règles de sécurité

    Prenatal Yoga

    Gorgeous studio, so airy and full of light, lovely equipment and Gea is so calming and generous with her knowledge and experience. The mantras sung during shavasana are a beautiful and relaxing way to finish the practice.
    Voir tous les avis
    Your wellbeing sanctuary next to the Wandsworth Bridge offering Vinyasa, Yin, Restorative…
  • Yogarise
    Yoga, Pilates, …

    Yogarise

    133 Rye Ln, London
    4,8
    (30000+)
    Règles de sécurité

    Rocket

    She was so good. Actually walked around and corrected people vs asking if you’d be ok to be correct and not doing anything but have you go through positions. She was a really good teacher and will be back.
    Voir tous les avis
    PLEASE NOTE: Mat hire will be £2. You are welcome to bring your own mat free of charge…
  • Spin
    Vélo, Yoga, …

    Spin

    386 Lee High Road, London, London
    4,9
    (500+)
    Règles de sécurité

    Pilates

    Gavin is a ray of sunshine! Love his classes and really feel the difference after.
    Voir tous les avis
    Spin is a boutique indoor cycling studio located in Lee, South East London. We also…
  • Kin Wellbeing Studio
    Yoga, Post-natal, …

    Kin Wellbeing Studio

    79 Church Road, London
    5,0
    (100+)

    Mum and Baby Yoga

    Very highly recommend kin studio. Tabitha is a very gifted instructor who has created a beautiful, nurturing space. I went to pregnancy yoga throughout my pregnancy and now the parent and baby yoga. You will leave the class feeling nourished, calm, inspired!
    Voir tous les avis
    They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…
  • The MAQAM
    Natation, Pilates, …

    The MAQAM

    69 Wrentham Avenue Queen's Park, London
    4,7
    (1000+)

    Female Swim

    Lovely lovely reception staff, usually 6 women max for 3 lanes in the women’s only swimming sessions which is great for space, beautifully purple lit pool with mosaic arches and serene vibes. Always friendly clientele. Lovely posh shower gel provided. Great post-swim offerings and much appreciated food and drink options in the light filled cafe. I love the chicken avocado salad and a matcha or chai latte.
    Voir tous les avis
    Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…
  • Paper Dress Yoga
    Yoga, Prénatal

    Paper Dress Yoga

    352 Mare St, London
    4,7
    (2500+)
    Règles de sécurité

    Yoga Flow | studio

    Fantastic class, really enjoyed the long stretches before the flow. Hannah's energy was happy, positive and playful - it made the class so fantastic.
    Voir tous les avis
    Stretch in style! Our independent, vintage-inspired yoga studio is a light, peaceful…
  • Deva Yoga
    Yoga, Pilates, …

    Deva Yoga

    12, Belmont Parade, Green Lane, Chislehurst
    4,9
    (1000+)

    Energising Flow in Studio

    Thoughtful teacher, with a lovely warm aura. You can tell Kevin is very experienced, I appreciated all the different levels offered and enjoyed the story telling during savasana. I will be back 🫶🏼
    Voir tous les avis
    At Deva Yoga, they offer a variety of classes to suit everyone. Being a small, intimate…
  • Built London
    Coach personnel, Musculation, …

    Built London

    Unit 113, Anerley Works, 183a Anerley Rd, London
    5,0
    (500+)

    Strength Lab

    Such a great feel to this space! I haven’t done any strength training in years so was a bit nervous was Jodie is a great instructor. Love that the class sizes are small so she can spend time correcting form
    Voir tous les avis
    Built Studios is a Women Only Training Space, designed by women and for women to…
  • Flex Pilates Reformer
    Pilates, Post-natal, …

    Flex Pilates Reformer

    8 Sienna Plac, Honor Oak Park, London
    4,9
    (500+)
    Règles de sécurité

    Open Level Reformer

    Hannah is an incredible reformer Pilates teacher! So attentive, supportive, and skilled. Thank you for this evening’s class, loved it!!
    Voir tous les avis
    * GRIP SOCKS ARE REQUIREDIf you do not have, you can purchase in studio for £12…
  • Soul Studio
    Yoga, Méditation, …

    Soul Studio

    Soul Studio, Berkeley Works, Berkley Grove, Primrose Hill, London
    4,9
    (100+)

    Kundalini

    My first visit here and my second time doing Kundalini - it was truly transformative this time around. A grounding and deeply emotional experience. Thank you, Kathryn. 🪷 Side note: This space is absolutely stunning, I live quite far but will be back whenever possible - more than worth the travel. ✨
    Voir tous les avis
    Harmonizing alongside your body’s natural rhythm to nourish your Mind, Body and Spirit…
  • Cat N Cow
    Accès à la salle, Pilates, …

    Cat N Cow

    1 Harrington Gardens, London
    4,7
    (100+)

    Reformer Pilates

    One of the best classes if you want to build your back & sculpt your arms. Incredible spinal articulation sequence & core work. With a sweet leg / glute segment at the end. After a long day at work, this class felt like such a treat. Great space, great teacher. Thank you
    Voir tous les avis
    Cat n Cow, newly Opened, 7 x reformers, 30 Mat Yoga Studio and functional training…

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