SCULPT
Voir tous les avisChallenging but fun SCULPT class! felt really welcoming and the teacher was so sweet! I really love that it is a full body workout. The weights add an extra challenge. It had me shaking and I'm afraid for the day after, but it's worth it. Will def try other classes!
If you're looking for a studio with high quality classes that are as challenging…Indoor Cycling
Voir tous les avisI couldn't recommend it enough. I had such a great time! The instructors are super nice and help you get settled in case you are not familiar with spinning, and throughout the class, they make sure to check if you are doing fine and need any assistance. Aside from that the atmosphere is 10/10, the playlist, the instruction, the energy and the space. Looking forward to next time.
A space for indoor cycling, yoga, barre, daylight photography, workshops and events…POWER CIRCUIT
Voir tous les avisThe class was amazing, actually a really good challenging level. I do HIIT classes twice to three times a week, so I have some experience. Ramon made sure he knew everyone by name and made sure people did the exercises correctly and even provided options for some who were not too confident with the intensity. This session focused a lot on upper body and shoulders which I personally appreciate, but given that these classes will likely be visited more by females it may be something to consider. But I will have to amend my review once I go more often because I expect the exercises to vary each time. Only the gym downstairs, including the entrance to the changing rooms did not feel as premium as the rest of the club. And you need to be confident to work out in the middle of the gym while everyone (normal gym goers) is still working on machines around you.
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…Bokszaktraining Cardio
Voir tous les avisDe les is effectief. Iets meer bokszak had ik leuk gevonden en het motiveert mij persoonlijk meer als de leraar actief mee doet, dat was hier niet het geval maar wellicht is dat gebruikelijk bij boksen ☺️
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