IN PERSON Flow and Restore - STERLING
Voir tous les avisA great instructor who brings immense introspection as well as levity to a class that is at both challenging and rewarding. The prompts have made me so much more aware of my body and energy and it’s an amazing workout + reset for the rest of the week!
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Foundation Flow
Voir tous les avisCorianne is a wonderful instructor. She’s detailed, but also accessible and relaxed. She’ll motivate you but it’s also clear that this is more than a workout for her — she talks about the beauty of yoga poses and genuinely inspires you to do more. Really amazing class.
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…Mixed Yoga
Voir tous les avisFriendliest receptionist ever, made my very crappy day better. Class is not for absolute beginners but doable, and instructor had alternative options for certain poses if you can’t do it. Mats for rent at $2.
Hot Yoga Wellness studios are Wellness Centres and also “body temperature” Yoga Studios…Mat Pilates
Voir tous les avisMarlene was really engaging and led a fun, high energy class. It was a good full body workout, with the right balance of burn and rest. I’m pretty new to Pilates but she made the class accessible to all, and gave lots of modification options for different levels. I felt included and not at all intimidated, will definitely be back for her classes!
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…- They are committed to enriching their community by providing a luxury fitness, health…
BOX FIT
Voir tous les avisHighly highly recommend Yorkville Box Fit!! Our instructor, Adam made the experience so special- he was patient and knowledgeable, and provided so much support throughout the entire class. 10/10.
Yorkville Box Fit offers the most accessible and authentic boxing training in Toronto…