RUN X LIFT Full Body - Lower Focus (50 mins)
Voir tous les avisZamour was super clear when it came to instructions on the treadmill vs floor. The lower body workout was great, legs are burning today!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN X LIFT Abs & Ass (50 mins)
Voir tous les avisKevin was so encouraging and made my first time experience amazing. I appreciated how they took me through the room and equipment first. It was a challenging and rewarding workout. Also special shoutout to Mai, a very kind staff member.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…OA - PUMP - ETOBICOKE
Voir tous les avisTammy is absolutely amazing !!! Fire energy, lots of passion and enthusiasm. She truly is a coach, it's visible that she cares about your results and corrects your form if needed. Will be back!
One Academy® is a strength and cardio gym, offering Toronto's most effective group…Kettlebell Strength
Voir tous les avisGreat instructor! Attentive, and encouraging. Love that she starts the class with such deep stretches! Great size for class, so she’s able to advise on form etc…
Their mission is to enhance the life of their clients and community by educating…CycleCore
Voir tous les avisI really like the community centric feel of this studio. This class is a nice combo of spin and abs. If you’ve never been before, it’s more of a traditional spin class (no choreo, no dark room) but you still get a great workout more focused on endurance.
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Iyengar Yoga
Voir tous les avisWow excellent class. The instructor was very informative and was able to demonstrate all of the inversions herself. She guided each student through their set up and into the inversions. A great class for technique and practicing inversions.
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…CS GYM- Strength Conditioning
Voir tous les avisGreat workout, great class. I was a bit lost at first (instructions about rotations/class format could have been clearer for first timers) but once I settled into the workout, I enjoyed it a lot. Instructor was helpful to modify and exercise I was struggling with and gave good form cues. I loved that there were complex movements - good for experienced lifters. Will be back!
Since 2014, the Cornerstone Studio has been growing a supportive movement community…Renegade
Voir tous les avisGreat class, we loved it! My wife and I went Sunday morning and coaches were fun.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga
Voir tous les avisInstructor was great and friendly. The place was a bit hard to find so would appreciate if the Company updates instructions on how to access the building and the gym.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…Gold Standard | Strength & Conditioning
Voir tous les avisThis was a really fun and challenging class in a really welcoming atmosphere. The instructor Vincenza is exceptionally good at what she does. From her explanations to the modifications that she provided, all around really knowledgeable and made me feel safe to move in ways that I was apprehensive about. I will mention that this class is a part of a series so some may feel like they’re missing out by jumping in but I felt good about it.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…