Total Body
Voir tous les avisI really enjoyed this class; my first Shred415 experience. It combined a great balance of treadmill work and strength training. I've been a runner, but these days my preferred style of exercise is weight lifting. Natalie was awesome and really helped motivate me to hit 1 mile on the treadmill in a 10 minute portion of the workout, which is definitely not where my pace would be any other day right now. The facility was clean and the amenities were a nice touch. They have two showers in the women's locker room, plus hair dryers, and some hair products, including shampoo and conditioner. I even saw some disposable razors. I'm also a fan of the brands of snacks they have for sale at the front desk, as they're all pretty clean, solid options.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Kickboxing 60
Voir tous les avisClass was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
Experience a physical and mental transformation as you challenge yourself to set…Abacus
Voir tous les avisGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
Voir tous les avisThere were so many new people with me which made it far less intimidating! All the staff made sure I knew what to do and continuously checked in with me. Definitely recommend to first timers! Erin was awesome.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Reformer Pilates + Platform
Voir tous les avisThis class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…MVP
Voir tous les avisClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pilates All Equipment - Open Level
Voir tous les avisInstructor was incredible!!! They keep classes on the smaller side to ensure you have someone paying attention to your form and aiding you along the way! Definitely a great place for all levels of Pilates!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Fitness Kickboxing
Voir tous les avisAmazing 10/10 recommending. The stress relieve and cardio is insane.
The Boxing Gym will take you to your fitness goals with their professional staff…Boot Camp
Voir tous les avisIt was a full body strength class. Super challenging but you could modify as needed. It went by quickly. Everyone was very nice and they were not pushy about memberships. Really enjoyed. Will def be back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tempest
Voir tous les avisEven with just one day at F45 Training O'Fallon, I felt like part of the family! The workout was intense but incredibly invigorating, and the instructors were so welcoming and encouraging. The diverse range of exercises ensures every muscle group is targeted, it left me feeling stronger and more energized with each station. Whether you're a beginner or a seasoned athlete, F45 O'Fallon provides a welcoming atmosphere for all fitness levels. It's clear that this gym is all about fostering a sense of community, which made my short visit feel special. If you're ever in town, don't miss the chance to drop by and experience the energy for yourself. Looking forward to be back! Thank you Kimberly! 🥰
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
Voir tous les avisGreat class! The gym has a lot of space and natural light, and Taylor was so nice and knowledgeable. She gave lots of modification options so we could level up or down as needed. I’ll be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Checkmate
Voir tous les avisI really loved this class! The coaches were encouraging, the space was clean and the workout was awesome. I’m gonna be sore for a while!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
Voir tous les avisLoved the beautiful and bright new location! This is my 3rd time to a Burn and each time it has challenged my body and left me feeling pumped. I will definitely be back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Special Ops
Voir tous les avisAwesome place. Visiting from out of town and wanted to get a good workout in. Staff and clients were all great. Took time to introduce themselves and walk me through things. The workout was excellent. Great mix of weights and cardio that keeps you moving. Will be back next time I’m in St. Charles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Intervals
Voir tous les avisJessica was amazing! She took time out to teach me how to row before the class and showed improvements after. The class was so fun and upbeat!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, burn…Barre
Voir tous les avisGreat class. Megan was a really good instructor. Very friendly and welcoming environment.
Wild Horse Fitness is a club located in West Country. The journey to become the best…BBBx20
Voir tous les avisAbsolutely love Sam! I really appreciate that she always does a yoga flow in the bend section so I truly get the most out of the 60 minutes. Love getting a section of cycle, weights, and yoga.
Total body workouts at Phase 3 combine spin, strength training and yoga all in one…Boot Camp with Childwatch
Voir tous les avisThe instructor was so motivating, encouraging and positive. I pushed myself harder than I expected to or anticipated. Their “Burst” program for the day is not the typical workout I would do or sign up for, but I have no regrets. Will definitely be back to try their strength classes, and just to soak in the awesome community they have so obviously created. 10/10 recommend!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…All Star
Voir tous les avisGreat class and great workout! Caleb was friendly, encouraging, and made a class that could have seemed intimidating feel very doable. Loved the variety in the strength workouts too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
Voir tous les avisLaura is the best! Such positive energy! Always offers moderations and great cues. Love her!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…- Musculation, Danse, …
Bloom Fitness Studio
5055 North Hwy N, Suite 100 , CottlevilleRègles de sécuritéBloom opened in 2016 offering far more than a workout...Bloom is an experience. Their… Given100
Voir tous les avisCarl was an amazing attentive instructor! I am a beginner at the gym and he gave me a routine that suited my needs. He was very funny and supportive the whole time
Given100 values all athletes, regardless of natural talent level. Not all performance…All Star
Voir tous les avisLauren’s class is always a good time! Great music and I love the way she pushes me to go up in weight! She’s an amazing coach.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BodyPump
Voir tous les avisJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Small Group Training Class
Voir tous les avisAbsolutely great gym! Was looking for a local gym while here for work and was so pleased.
At Breakout Fitness, they've taken the work out of planning your workout by doing…Cardio Summit
Voir tous les avisIt was my first BFT class and I loved it. Kameryn, our instructor, worked hard to adapt any exercises as needed and to keep the energy high. We’ll definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…- Musculation, Vélo, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodRègles de sécuritéTrampoline Fitness
Voir tous les avisI did the trampoline fitness for the first time, and when I tell you Brooke was an awesome instructor. She was very energetic and motivating. Very welcoming environment, and everyone was nice. I will be back to try Kangoo next and recommend Generation III Fitness.
Their mission at Generation 3 Fitness is to help their members achieve long-term… TRX Strength
Voir tous les avisLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…Boot Camp
Voir tous les avisI thought I would be really intimidated by the class. I have seen friends on Facebook that took the classes. It was a great experience! Very welcoming! They partnered me up with a more experienced participant, and she really helped me through the workouts. There is a lot of encouragement, which I enjoy! I also liked how quick it went. I didn’t look at my watch or clock or even had time to do so. Will definitely go back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- TeamSam Personal Training & Bootcamps is designed to give clients of all goals and…
In Studio HIIT with Justin on Wednesdays
Voir tous les avisI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Hike and Hybrid
Voir tous les avisI completed my first class today, and I loved the Hike and Hybrid class! The coaches were fun, knowledgeable and engaged with everyone in class! The facility is top notch, and the owners are so nice and truly care about their clients and staff! I cannot wait to go back and try more classes! Thank you NutriFormance for such a great workout!
Welcome to NutriFormance where every BODY matters and they strive to know all their…Pipeline
Voir tous les avisWhat an awesome workout!!! I absolutely loved this cardio set today. The studio was so spacious and the trainer Meghan helped lead some yoga stretches the last few minutes. 10/10!!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…30 Minute Bootcamp
Voir tous les avisLoved that the workout was quick and the time was convenient! I felt invigorated when I left, and the owner was super nice. I didn’t know this before I booked, but you can basically pop in at anytime that’s convenient for you to get your 30 minutes in. Give it a try!
We provide a fun 30 minute bootcamp style workout that will burn calories while building…- Musculation, Récupération sportive
Thrive Personal Training Classes
8123 Delmar Boulevard, University CityTRX Class
Voir tous les avisDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and… Bootcamp
Voir tous les avisTried Bootcamp this time and so glad I did! Perfect full body workout in the morning 💯 small intimate class which was perfect for me and can’t wait for the next one.
Get Sexy Movement Fitness Studio is where "Workout is the New Going Out!" They offer…- Musculation, Accès à la salle, …
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisRègles de sécuritéFlip The Switch Bootcamp
Voir tous les avisJamel was great! He tailored to my needs and also pushed me when he saw I could go a little harder. I’m just here visiting family but I’ve already booked another class. This will DEFINITELY be my spot whenever I’m in town visiting. As far as the gym goes, it’s in a funky warehouse and has really good energy. They have a ping pong table and air hockey. They have a little lounge area and complimentary coffee. This is a great place to get your sweat on and feel welcome to chill out and vibe for a bit too. None of this “class is over, move along” kind of feel. Rather “you’re welcome to stick around and hang”. They’re a newer gym and are in the works of adding more and more. Definitely check this spot out and be a part of watching it grow!❤️
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… PT #3 - Small Group
Voir tous les avisGreat class to work at your own pace and/or make modifications for your goals. Calvin was great at explaining each movement and correcting form. This class would be good for any age or fitness level.
They put the "Personal" back in Personal Training! At PrimeTime the focus is on small…Fitness Bootcamp
Voir tous les avisLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle…CrossFit
Voir tous les avisThanks Misty! Totally new to CrossFit, she was very patient in showing me the exercises.
They are a CrossFit facility that aims to exceed your expectations of what a gym…- Since 2010, Fit Gym has been committed to improving the community around them. It…
- If you’re looking for a studio with classes that are as challenging as they are fun…
TACFIT
Voir tous les avisAbsolutely loved Robert and his infectious energy :) the class attendees were also very positive an welcoming, and it certainly made the workout experience much more lively!
Ready to take your personal growth to the next level? Join them at Tacfit Lake Saint…Switch Class
Voir tous les avisI love Jennifer and the 5:30 AM class!!! Everyone is so nice, great music, and uplifting environment!!!
Working out is always more fun when you’re in the company of others. Their workouts…- DT Fit Classes are group strength training classes designed to maximize your core…
Monday Mobility
Voir tous les avisThe class was so much fun! Coach Chris knows her stuff and makes the workout manageable, effective and tailored to your exercise needs.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…
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