Power Vinyasa Yoga (75 min)
Voir tous les avisI loooved the vibe of this class! The build up and pace was great. I also really appreciated the instructors approach and respect for the mental aspect of yoga. And her playing the sound bowls at the end was the cherry on top. I will definitely be coming back to take her class again! :)
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Inferno Hot Pilates
Voir tous les avisIt was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Yin
Voir tous les avisThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Power Vinyasa Flow
Voir tous les avisYou will never regret taking a class taught by Steph Marie. Her flows are creative & challenging. She’ll push you past your perceived limits and will also throw in some life advice throughout. One of my favorite teachers I’ve ever had!
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Yin Yoga
Voir tous les avisThe space felt calming as soon as I walked in. The staff was very friendly and the instructor was wonderful. There were items available to borrow such as blocks, blankets and bolsters. For this class, the room was about 80 degrees, which I found very comfortable. I appreciated that the instructor gave multiple pose options and modifications. I left feeling great and more confident in getting back into a yoga practice.
A place to grow.A place to discover joy.A place to find, heal & love yourself.…leapFLOW All-Levels ~ IN STUDIO
Voir tous les avisGreat class! Great instructor. Very aware and supportive.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Ulu Pilates
Voir tous les avisAndrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…HOT Pilates
Voir tous les avisI really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
If you’re looking for a studio with classes that are as challenging as they are fun…SLOW FLOW
Voir tous les avisThis was my first class at Yogacreatives and I will definitely be back! I was warmly welcomed by one of the owners and showed around. The studio has a bathroom, bathroom with shower and a shower in separate private rooms. There is also a vanity if you need to get ready after class. The doors to the workout area are beautiful and designed to make no noise when opened/closed. The classroom has cushy flooring throughout. There are mats, blocks, straps and other items available for use during class. If you have issues hearing or with auditory processing, I recommend setting up towards the front as the music can be a little loud. The instructor was so sweet. I liked her approach to yoga as a practice and form of play or exploration. The class was challenging with adjustments and modifications to make it easier or more challenging based on your needs. The end of the class was a heavenly shavasana with a much needed cool wet towel.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Yin
Voir tous les avisSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Foundations to Flow
Voir tous les avisThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Kettlebells - DOWNSTAIRS
Voir tous les avisIt was a great class! I don’t have experience with kettlebells and the instructor spent a lot of time teaching me about form! He was also really funny, which is always a plus in a tough workout class!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Hot Pilates/HIIT
Voir tous les avisLoved this class so much… highly recommend. You will be challenged and feel stronger after class. I also liked that we started counting together as a class during the workout. Team effort !😀
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Hot Vinyasa
Voir tous les avisSuch an amazing class. I love the breathwork and mantra practice before the asana practice. Great overall flow.
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Hot Vinyasa
Voir tous les avisReally appreciated her strap sequence for opening shoulders. If she could project her voice just a touch, that would be ideal! Great class! And very hot!
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Hot Soul Flow
Voir tous les avisThe ambiance is so beautiful. April had all earth elements flowing Fire Water Air . I love her theme. Also the staff is super friendly. The moment you walk in it is such a serenity vibe. Andrea is the best she is a pure heart kind soul 💗
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Vinyasa Flow
Voir tous les avisVery experienced instructor able to teach to different levels at once. Both he and the owners made this out of tower feel very warmly welcomed. It’s also the most beautiful and serene studio I’ve been to in the US.
Step into a world of wellness and tranquility. Discover the power of self-care and…Restorative Yoga w/ Hot Stones
Voir tous les avisI had the best time here! The instructor Lucy was sooo nice and made the class so enjoyable! I was so relaxed and the hot stones were a fun surprise. Definitely coming back. Thank you Lucy.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Barre
Voir tous les avisGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Strength-Training
Voir tous les avisThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Sattva Kriya Kundalini
Voir tous les avisSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
- They love their students near and far! Feel free to drop in and heat up after a day…
- Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
Self-Discovery
Voir tous les avisAmazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…- Musculation, Yoga, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaRègles de sécuritéAerial Yoga
Voir tous les avisWonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… - UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
Cross-Training
Voir tous les avisThe class was amazing, very structured and difficult, as it should. The instructor was very professional, she stayed engaged and helpful throughout the class. Highly recommended!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…