Bootcamp
Voir tous les avisMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Upper Body Strength Training
Voir tous les avisFun class. It was the start of the monthly circuits so we got some explanation of the exercises we should be doing. I would not recommend this class if you need a lot of hands on instruction or preferred to be told/reminded of the structure step by step but it was still a good workout! Lots of parking available for a downtown gym.
The professionals behind The Academy have proven to display a staunch history in…YS - Yoga Sculpt: 45 Minutes
Voir tous les avisChristina has a great attitude. I don’t understand what the purpose of the assist cards was if the instructor is not going to make any adjustments if you have yours flipped to “I am open to adjustments.” I liked her sayings and felt like she had a good spirit, had been leading yoga for a while. I also thought the 45 min class was the perfect length.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
3-Peat
Voir tous les avisFirst time trying out an F45 class and it was a great workout! The trainers demonstrated how to do the workouts before class starts and they walk around correcting form as you are completing the work outs, which I loved! There’s 45 second circuits and we did 10 stations, 3 times. Great workout and the trainers were really friendly! Would recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…P2O Hot Pilates - UPSTAIRS
Voir tous les avisThis class was excellent. The instructor was well spoken and the workout was intense. I love how there were modification options. If you want a great sweat, book it!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Benchmark
Voir tous les avisIt was so nice going to this studio. Did benchmark. The new place is Twice the space which I appreciate. I hate working out close to other people. Macie explained what to do and it was easy to understand.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Musculation, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
Voir tous les avisInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Cross-Training
Voir tous les avisI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Women’s: Upper Body & Core Sculpt
Voir tous les avisAs a seasoned personal trainer- This class was awesome! Exactly what I was looking for, strength training in an intimate setting. The instructor was great, she was helpful and smart and I loved the structure of the class. Well thought out, well paced, and made for any fitness level.
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Mat Pilates
Voir tous les avisGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
At her Elevated we're all about feeling good and moving good. Our classes are for…CrossTraining
Voir tous les avisHard but rewarding and the instructor was enthusiastically encouraging and gauged my endurance and mitigated appropriately. Will definitely be back and I encourage others to join because the community of individuals are so outstanding!
Performance 22 offers a combination of fitness classes throughout the week. Their…Results BootCamp
Voir tous les avisThis was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…- Accès à la salle, Musculation, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandRègles de sécuritéEmbody Mobility
Voir tous les avisShannon was amazing. Class was extremely relaxing while working those tight muscles. The dim lighting added to the relaxing environment. Well taught and looking forward to more
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Bootcamp
Voir tous les avisThe instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
If you’re looking for a studio with classes that are as challenging as they are fun…Blitz
Voir tous les avisExtremely helpful and motivating workout! I liked the atmosphere of this small business and instructor was helpful with demonstrating techniques. Thanks
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Tabata
Voir tous les avisI loved everything about the Tabata class Marissa taught. Great place to work out with awesome women!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- If you’re looking for a studio with classes that are as challenging as they are fun…
Lift | Strength-Training
Voir tous les avisA very welcoming atmosphere where Natalie will push you while also having fun. v
They provide personal training in a group atmosphere to make you feel safe and comfortable…TGP Fit
Voir tous les avisA great atmosphere the staff have created. Very informative about form and super helpful with all questions
Welcome to TGP Fit Roseville. Fitness IS SUPPOSED TO BE FUN!The People are SUPPOSED…Pole Foundations: Intro To Pole
Voir tous les avisIt was my first ever pole class and the teacher was so patient and explained everything while giving more options for the advanced students. Would go again!!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
Cardio 30
Voir tous les avisAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…D'Alexander Group Classes
Voir tous les avisWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…- PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Group Abs and Cardio Boxing
Voir tous les avisSmall group class in functional garage workout studio. Jae gives specialized instruction for each student with high energy interaction!
If you’re looking for a studio with classes that are as challenging as they are fun…- Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…
- We are Roseville natives who’ve been living here for 40 years. We are highly educated…
Advanced HIIT
Voir tous les avisCoach D’Lo is friendly and dedicated. I attended class in his garage gym and he modified moves for me based on my knee injury.
If you’re looking for a studio with classes that are as challenging as they are fun…- Located In West Sacramento, CA, Pure-N-Fit Training is a ALL EXCLUSIVE PRIVATE TRAINING…
- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
- Team Low Fitness is based on the concept that you work together as a team using science…
Standard ART Session
Voir tous les avisI've been dealing with persistent back and shoulder pain for a while, but Luke managed to fix it in just one session. His extensive knowledge and expertise in ART are impressive. He genuinely cares about his patients to ensure you are pain-free. I highly recommend Luke.
I use Active Release Techniques (ART) for my treatment protocols. ART is a soft tissue…- In the area of Grass Valley, CA they offer group fitness classes for all levels.…
Pilax KettleLates
Voir tous les avisGreat instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…BOOTY BOOTCAMP
Voir tous les avisThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Cardio and Agility
Voir tous les avisAwesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…