Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
Voir tous les avisThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
At Proper, wellness isn't a department — it's woven into the design, culture, and…MNT Signature Reformer
Voir tous les avisPeter led an excellent class! Feeling strong, regulated, and energized!
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Reformer- Full Body Sculpt (All Levels)
Voir tous les avisJacqueline’s class was great! She explained everything well and made sure to correct form and provide modifications. I’m a beginner and it was easy for me to keep up, but challenging!
Please create a free BC account and sign the waivers before you come into the studio…60 Minute Sauna Drip
Voir tous les avisLoved how intimate this sauna is. Towels are provided and you can Bluetooth to play music. Very chill process. (You can hear the music from class but that's to be expected. Just an FYI if your look for a completely isolated or tranquil sauna. )
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…Reformer Pilates Group Class
Voir tous les avisLoooove Lanaya! 💖 Her classes are so fun and challenging. As an instructor myself, I’m SUPER PICKY with whose class I take and I always enjoy popping in to Lanaya’s class. She makes sure to correct your form so you know you’re doing it properly. I also really like how intentional she is with what stretches we do that prep us for the flow. Playlist is always on point. Overall a great experience at this beautiful studio. ✨☺️ Highly recommend!
Welcome to Anodetome Studio, a luxurious retreat for body and mind. Immerse yourself…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
Voir tous les avisSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Lagree Full Body
Voir tous les avisThis was my first Lagree class and with Marisol. She was very helpful and gave the first timers a crash course at the beginning of class! This class was a great start to the week and marisol was encouraging😊🌟 playlist was also motivating 💪 I will be back!
Strengthen. Sculpt. Transform. Our Full Body 45-minute class delivers the full Lagree…The Body Shop Burn +
Voir tous les avisReally fun class! The instructor was great, she really took her time to explain each move. Definitely helps if you have any sort of dance background but not necessary. I’ll be back for sure
The Body Shop OC is a beat-based fitness studio that combines mat Pilates technique…Heated MNT Mat Pilates
Voir tous les avisOne of my favorite workout classes! Still low impact even though it was a mat class with a comfortable level of heat. Very challenging but with many options to modify so you don’t feel like you have to compromise your form!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Pilates Strength @ 14th St.
Voir tous les avisThis class strikes the perfect balance between classical and contemporary mat Pilates. It’s a great full-body workout, the playlist is excellent, and the afternoon time slot and class length are spot on. I’ll definitely be back!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Restore Breath 60 + Sound Bath
Voir tous les avisAbsolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…- They are unique boutique style studio in vibrant Waukee! Their team of experienced…
MOVEMENT FOR LONGEVITY
Voir tous les avisA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Lagree: 50min Full Body
Voir tous les avisWhat a great class. Loved the single arm series and the legs were killer. Great energy and music too 10/10!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Fundamentals
Voir tous les avisDiane is always so welcoming, positive, and encouraging! She’s a wonderful instructor who makes everyone feel comfortable while keeping the class motivating and fun. Her class is the best way to start my weekend mornings!
Perspirology is a boutique fitness studio that specializes in sculpting tight, toned…Terra Elevate
Voir tous les avisThe Elevate class with Caitlyn has the perfect balance of challenge and creativity. I love that no headsets are used in her class. The studio is absolutely beautiful, making it such a pleasure to work out here.
Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…Nervous System Reset Masterclass
Voir tous les avisThis was just what my body needed. Heather created the perfect environment for release and relaxation. If you’re constantly on the go, and have a hard time slowing down, this class is a must to learn to ease your nervous system.
A Sanctuary to Connect, Thrive, and Grow Welcome to Wellnest, your modern wellness…Reformer Class
Voir tous les avisKristina is an awesome instructor. I have neck issues and she always remembers and provides an alternative to any sequence that may be an issue. Always kind and soft spoken. My absolute favorite!
Founded in Aledo in 2019, they believe that everyone should feel good about themselves…Contrast Therapy Session (60 Minutes)
Voir tous les avisThe rotation between the sauna, vitamin C shower, and the cold plunge was such a fun experience! The front desk associate recommended that I do 3 rotations, so I could get used to the plunge, and she was right! I was only able to dip on the first go around, but made it to 1.5 minutes on the 3rd. I was able to regulate my breathing and take my heart rate down and it was so satisfying. I would recommend!
Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…Upper Body Strength (On the Turf)
Voir tous les avisGood but had my form on one workout made fun of in front of the whole class where the coach made everyone look at her mock it. This was my first class with this coach. I imagine if I wasn’t me (tall man) this sort of public shaming wouldn’t be okay.
The mission has always been the health and wellness of their community. Our classes…PFP Method
Voir tous les avisDeon’s class was great. He helped me with some adaptations that made the class more comfortable for me dealing with some injuries
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Sauna + Cold Plunge (50 F)
Voir tous les avisI was so scared of the cold at first! The 50 degree water was intense for me, so I only did 3 one minute dips in it with vitamin c shower rinses in between. I’m definitely less intimidated now, and I’m looking forward to making sauna/plunge sessions part of my regular self-care routine! Thank you so much!!!
MVMNT offers Reformer Pilates, Strength Training, and Recovery services all in an…Sanctuary Session: Breathwork, Sauna, Cold Plunge
Voir tous les avisIncredible experience! This is such a gem for LB. If you are a lover of breathwork, the 15-minute session is so well guided. The facilities are so calm and relaxing. Going between hot and cold plunges on a Sunday here was much needed. Go here for your recovery days!
About Human Aeon Human Aeon is a modern wellness Sanctuary located in the heart of…BARRE STRONG
Voir tous les avisThis was my first time visiting Byond Barre and it was so nice! The studio was so cute, clean, and well equipped! The instructor Susie was super welcoming and friendly. She offered modifications for everything and also provided quiet, individual feedback to ensure everyone’s form was correct. It was a great workout! Would definitely book again.
A boutique movement studio offering 25+ weekly barre, dance, strength, and yoga classes…Contrast Therapy
Voir tous les avisI booked the 60 minute contrast therapy. It’s just as described. You get your own private room with a sauna, cold plunge tub, and shower with towels provided. The staff were super friendly and knowledgeable. They also gave me a tour of all the other services they offer like cryo, light therapy, float room, etc. It was very clean and had a relaxing vibe. Definitely will come back!
Pause offers modern and holistic solutions to boost immunity and support physical…Red Light Therapy - 15 Mins
Voir tous les avisGreat experience at Beem. I left feeling refreshed and the owners were so kind to give me extra time in the sauna room. 10/10 recommend
beem Light Sauna is the destination for holistic science-backed light therapies.…Lymphatic Roller
Voir tous les avisI am obsessed with CYL! The people are so sweet and the set up is perfect! I usually do the Sweat Sauna and love it! Today I tried the Lymphatic roller + will definitely be adding it to my routine!
CYL Infrared Sauna Studio is a ClassPass Wellness & Beauty partner. Louisville…Haircut (Short Hair) & Blow Dry Style, Organic
Voir tous les avisEva did a great job with my side shave pixie cut! Not only did she do well with how I like my hair, but she was able to adjust one section that my last hair dresser (at a different salon) cut too short, to make it lay nicer until it grows back out to the length I like. Thank you Eva
Restore your energy with a massage, your confidence with a customized facial, new…Open Gym Workout
Voir tous les avisLoveeee this spot. Gym was well kept, super clean! Super personal, which I love! Had the whole gym to myself!! super great when trying to ease back into the gym. The worker there mentioned they only book about 3 people per session so you might have a solo session.
Bylt Well is a Fitness business located in Laguna Hills, California. They offer Fitness…No Sweat
Voir tous les avisSmall movements that challenged. Liked that the transitions were fast and you worked a lot of different muscles. Found some I was not aware of! It may be called No Sweat, but I did!
Located in the heart of Pleasantville, their boutique studio overlooks the main street…Infrared Sauna Sessions (1 Person)
Voir tous les avisSpa / Sauna Manager is always so kind and attentive. The sauna rooms are amazing & clean!
Pure Sweat Sauna Studio is a community-focused retreat for health, healing + connection…Infrared Sauna Sessions (1 Person)
Voir tous les avisMy first infrared sauna experience. It was great! They explained everything throughly and had some cool things like Netflix & Spotify in the rooms as well as light therapy.
Welcome! Pure Sweat + Float Studio DC is a community-focused retreat for health…Gym Session + mPulse Infrared Sauna with red light
Voir tous les avisThe gym was great! They had everything I needed for my workout. Plus a great esthetic!
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Daily Dose Wellness Club
1939 West Gray Street, Suite 100, HoustonTaurine Injection
Voir tous les avisOMG, this place was great! Daisy was so friendly and incredibly patient, especially since my ClassPass app was down during the check-in process. The place was very clean, and I really appreciated how thorough they were in gathering my health information before my service. I had a great experience and will definitely be back!
At Daily Dose Wellness Club, they provide restorative and recovery-based therapies… Swedish Massage
Voir tous les avisI really enjoyed the 60 minute Swedish massage with Eva. I added the host stones at the recommendation of the receptionist and was so glad that I did! I will definitely be back.
Yihan Spa is a ClassPass Wellness partner. See their class descriptions for more…Open Gym
Voir tous les avisDropped In from OOT to Olympic Lift. Coolest gym I have ever been to. All kinds of equipment for weightlifting kept on pristine condition (no rust here). Plenty of gym space. Vibe was fun. The owner is extremely knowledgeable on the sport & helpful. 3 red light saunas, clearly marked areas. Everything clean. Bathroom with shower. Neon accent lighting was a great touch in certain areas. Will be back!
Olympic Weighting is the combination of beauty, grace and strength. Here we will…IR Sauna Session
Voir tous les avisThe eucalyptus towel is awesome touch! I love that you can record your last temperature in case you want to go up the next time you go in. The suite is spacious, having the shower available is nice too! Parking is easy! Check in is easy! Filling up your water bottle to stay hydrated is easy! Picking something to watch or listen to the waves while you get your sweat on, is easy!
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…BallancerPro Lymphatic Drainage
Voir tous les avisVibes here are immaculate. The ballancer was super relaxing and effective!! If you’re looking for clean beauty or for some new zen wellness practices to add to your routine, stop by!!
Vibrant Market is a beauty and wellness shop, where they believe that what you put…
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