Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
Voir tous les avisThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
At Proper, wellness isn't a department — it's woven into the design, culture, and…- Discover a different kind of wellness at IVY Integrative. Experience our state-of…
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Full Body Lymphatic Drainage
Voir tous les avisNoor was very kind and knowledgeable of all equipment. She gave me a tour that didn’t feel rushed and answered all of my questions before proceeding with treatment. I chose lymphatic drainage (first time experience) & I loved it. Looking forward to trying everything! Thank you!
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Hot Mat-Sculpt Pilates
Voir tous les avisAbsolutely loved Ahria’s class! She was so encouraging and supportive throughout the entire workout — I especially loved hearing her say, “Yes, you can, beautiful ladies!” 💕 She had an amazing warm-up, gave clear and helpful instructions, and made the entire class so easy to follow. I felt so motivated and supported the whole time. I would take her class every time if I could!
Please create a free BC account and sign the waivers before you come into the studio…Hot Pilates Fusion
Voir tous les avisI really appreciate the language that brook uses! For example, instead of saying one move is more challenging, she will say “find your strength in either movement” which is really motivating!!
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…- Musculation, Récupération sportive
Booty by Barbells/The Reset Room
2216 South El Camino Real, OceansideGlutes & Abs
Voir tous les avisThis class rocks. Avery is my favorite!! I’ve done some weight lifting before but this class, and Avery specifically, has workouts that I’d be too nervous to try alone, and she guides you through everything with zero intimidation and amazing energy! I HIGHLY recommend going if you want to feel strong
Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells… Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
Voir tous les avisSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Reformer
Voir tous les avisC'était ma toute première fois sur Reformer et j'étais assez intimidée par l'expérience, mais l'encadrement de Stella a fait toute la différence: elle a bien pris le temps de m'expliquer le fonctionnement de la machine en début de cours, et s'est assurée tout au long du cours que je sois en mesure de suivre et que je sois bien placée. Un gros merci à elle si elle lit ce message, je pensais "juste tester une fois" et maintenant j'envisage sérieusement de revenir 🪷✨
Loomina is an immersive wellness studio offering movement-based classes enhanced…Candlelit Vinyasa
Voir tous les avisAwesome class! This was a very well-sequenced yoga class that naturally built the intensity. Alainna was very good at cuing, welcoming, and the room energy was so calming and soothing.
Hot On Yoga welcomes all experience levels, beginners and experienced students alike…Reformer Flow (50 mins)
Voir tous les avisAn amazing class!! Awa was brilliant – such great energy, challenging exercises – she corrects us whilst keeping a smile on her face, and the studio is gorgeous. Thanks again!!! 🇫🇷
MOUV is DUMBO’s most aesthetic infrared Hot Mat and Reformer Pilates studio.Designed…Sculpt (All Levels)
Voir tous les avisJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…- Musculation, Récupération sportive
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
Voir tous les avisLife changing !! Something you never knew you needed in your life, but trust me you do! These sessions are helping with all kinds of body pains and issues I’ve struggled with for years. I feel un-crippled :) Tell your family/friends, and level your body up!
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… Power Vinyasa
Voir tous les avisAmazing class!! Fantastic instructor! Garret always puts up a great class!! Challenging poses and superb energy!
At Hot on Yoga - Main Studio believe that yoga is for everyone regardless of age…The Method
Voir tous les avisI had a great workout! Jamie was super helpful getting me prepared for my first lagree class. The class was also nice definitely some challenging parts but it wasn’t hard. I also used the vibration plate at the end and loved it.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…OPEN LEVEL MAT
Voir tous les avisNia is a phenomenal instructor!!! Class was the exact blend of challenging and fun. ill definitely be adding this class to my weekly routine. studio was clean and staff was friendly. ill definitely be back. 10/10
PilatesLand where strength meets elegance. Embark on a journey of strength, balance…Terra Flow
Voir tous les avisI really enjoyed my class with Georgia. She brings great energy and gives clear, easy-to-follow prompts. She’s friendly, and I appreciate that her playlists feel different and fresh. The workouts are challenging, but that’s what makes them so rewarding—I always leave feeling stronger.
Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…- Looking for an effective local gym or a place to recover and recharge? Flash Fitness…
Cycle
Voir tous les avisi enjoyed that the room was dark and the instructor and giselle at the front desk were both super sweet. kinda hard but a vibe
Welcome to Cyclefusion, your ultimate destination for rhythm-based indoor cycling…- Welcome to Anytime Fitness San Jose! Locally owned and operated, our welcoming gym…
Detox Flow – Infra Red Studio (Non-Heated)
Voir tous les avisSuch a beautiful, clean and bright studio with tons of natural light! I’d love to come back for an evening class to experience it with all the candles and red light. ✨ Rocio was amazing, and the pace of the class was exactly what my body needed on a Monday morning. I left feeling refreshed and reset. Highly recommend! 🧘♀️🤍
Welcome to SHE Studio a women only space where strength, healing, and energy come…Healing Yoga
Voir tous les avisAnother blissful Saturday evening at The Base with Kavita’s very unique and completely indulgent class which feels like a real Reboot to the system; nothing to do but surrender to oneself and turn inward to the place that really matters. 💫
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…- Récupération sportive, Musculation, …
Womens Fitness Clubs of Canada
1355 Kingston Rd, Unit 166, PickeringReformer Mobility + Core
Voir tous les avisGreat experience! The receptionist was lovely. Alisha was a great instructor and I loved her Pilates class! Highly recommend
With amenities and services ranging from Personal Training, Bootcamps, Red-Light… - Récupération sportive, Low-impact Training, …
Margo's Low-Impact Health Club
3 West Main Street, Freehold BoroughSCULPT
Voir tous les avisTrying Margo’s was a must for me. So many friends go here and have nothing but great things to say. The owner is super welcoming and helps you. The motivation,ambition and good vibes can be felt throughout the building
If you’re looking for a studio with classes that are as challenging as they are fun… Heated Harmony- Hot Stone Massage 90
Voir tous les avisEnjoyed a 90-minute Hot Stone Massage with Irene today and it was truly the best massage I’ve ever had. She was SO wonderful. Attentive and thorough with great pressure and attention to detail. It was easy to leave her gratuity, too, even with using the class pass system! I will absolutely back, I don’t want to get massages from anyone else.
As know as ICEBOX CRYOTHERAPY We specialize in advanced wellness and recovery treatments…Pilates Reformer
Voir tous les avisGreat instructor! Very helpful as it was my first time ever doing reformer. The class was beginner friendly. I will definitely be going back. Thank you!
With amenities and services ranging from Personal Training, Bootcamps, Red-Light…Restorative, Reiki and Indie Head
Voir tous les avisA warm & welcoming space to practice yoga. Shera led an amazingly generous restorative yoga session with Reiki. Very blessed to have found this spot during my vacation in Niagara.
Bridgewater Yoga is a boutique waterfront yoga studio in the charming village of…Deep Tissue Massage
Voir tous les avisWOWWWWW! What a massage — Kensen was amazing, he got rid of all my tightness and I feel totally relaxed, I was so tight and definitely needed this! Will be booking again! Love Recvr and all they offer!
Welcome to RECVR, your go-to spot for next-level wellness and sports recovery! Voted…Couples' Deluxe Massage 60 min
Voir tous les avisBooked a couple’s massage for my husband and I. It was fantastic and my masseuse did an amazing job. The room is so relaxing and cozy. The massage was great and she was very thorough.
A Plus Massage is a renowned professional massage spa in the Houston area that provides…Contrast 30 - 30 Minutes
Voir tous les avisIt was best of the best ! I just came back from traveling and the cold plunge and the sauna restore my energy ! I feel amazing after the contrast therapy! Totally recommend
Pause offers modern and holistic solutions to boost immunity and support physical…TURBO Performance, Athletic Recovery, & Metabolism
Voir tous les avisThe space is very nice, everything looks very high end, the receptionist was very kind and patient explaining everything to me and gave me a nice tour. The nurse was very professional, knowledgeable and very light hands, I didn’t notice the IV. Highly recommended.
Pause offers modern and holistic solutions to boost immunity and support physical…Contrast Therapy
Voir tous les avisI booked the 60 minute contrast therapy. It’s just as described. You get your own private room with a sauna, cold plunge tub, and shower with towels provided. The staff were super friendly and knowledgeable. They also gave me a tour of all the other services they offer like cryo, light therapy, float room, etc. It was very clean and had a relaxing vibe. Definitely will come back!
Pause offers modern and holistic solutions to boost immunity and support physical…Solo Sauna - 45 Mins
Voir tous les avisGreat resource for anyone looking for red light therapy and sauna! I did a 45 minute sauna for my first visit. Sauna was very clean and the space was relaxing. Front desk associate was very kind and helpful.
beem Light Sauna is the destination for holistic science-backed light therapies.…- Récupération sportive, Body sculpt, …
Daily Dose Wellness Club
1939 West Gray Street, Suite 100, HoustonTaurine Injection
Voir tous les avisOMG, this place was great! Daisy was so friendly and incredibly patient, especially since my ClassPass app was down during the check-in process. The place was very clean, and I really appreciated how thorough they were in gathering my health information before my service. I had a great experience and will definitely be back!
At Daily Dose Wellness Club, they provide restorative and recovery-based therapies… Solo Sauna - 45 Mins
Voir tous les avisThe office staff was very friendly and welcoming, and they gave me a tour since it was my first visit. The rooms are private and very relaxing, and each one has a tablet where you can watch Netflix. There’s also a timer in the room that you start before getting into the sauna. The session lasts 45 minutes, and if I could do anything differently as a first-timer, I would take a few short breaks during the session instead of staying in the entire time.
beem® Light Sauna is the destination for holistic science-backed light therapies…Sauna (60 min)
Voir tous les avisI had the most spectacular time at ULU Wellness. From the moment I walked in, I felt like I had stepped into my own private wellness sanctuary. One of my favorite parts of the experience was having my own individual sauna. It was peaceful, private, and incredibly relaxing. Having that personal space allowed me to disconnect from the outside world, slow down, and truly focus on myself. The entire experience felt elevated and luxurious while still being warm and welcoming. Everything was thoughtfully designed to create an atmosphere where you can relax, recharge, and simply enjoy some much-needed time for yourself. Sometimes we all need to pause, breathe, relax, and reset, and ULU Wellness provided exactly that experience for me. If you’re in Austin and looking for a beautiful wellness experience with a private sauna, I highly recommend visiting ULU Wellness. Five stars for an incredible experience. I am already looking forward to my next visit.
ULU offers private sauna and cold plunge suites, a state-of-the-art red light therapy…FIRE AND ICE 55 MINUTES (2 Credits)
Voir tous les avisTracy was great, I felt very welcomed and she explained the session well. The session is perfect for a quick sauna, plunge and shower. Very clean and straightforward!
Wellhaus Club – Atlanta’s Boutique Wellness & Recovery Studio Nestled in the heart…JOOVV + Vibe, Red Light Therapy
Voir tous les avisThis was an amazing experience, well organized, calm atmosphere and fantastic staff. Jessica was so nice and helpful guiding me through the process. Thank you!🙏🏽
Vibrant Market is a beauty and wellness shop, where they believe that what you put…- Récupération sportive, Cryothérapie, …
Pause Studio
3535 Northside Parkway Northwest, Suite 3516, AtlantaFLOAT
Voir tous les avisAmazing and so relaxing! 10/10. One thing to note is bring things to get a really good shower in or plan to go straight home after because lots of salt will be in your hair and on your body.
Pause offers modern and holistic solutions to boost immunity and support physical… SAUNA YOGA- Stretching
Voir tous les avisAbsolutely wonderful hot yoga class! Great for all levels. Welcoming instructor and welcoming participants. Just get ready to sweat.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…30 Min Infrared Sauna Pod
Voir tous les avisThe whole experience was good to me, nice quiet, and clean place with a zen atmosphere. Loved the red light therapy bed and the sauna pod rooms are of upscale quality! I already booked my next appointment to have all three recovery sessions that they offer!
Urban Sweat (formerly CYL Sauna Studio) is Lexington's FIRST premier infrared sauna…IR Sauna Session
Voir tous les avisThis experience was absolutely amazing - I felt like I was on vacation at a luxury resort’s spa! Private sauna suite was immaculate and the team member was so kind!Will 100% come back!
Perspire Sauna Studio offers private Full-Spectrum Infrared Sauna suites with built…Solo Sauna - 45 Mins
Voir tous les avisThe staff member was amazing. She greeted me by name and gave me a tour of the facility. She explained everything in detail and was very knowledgeable. I felt comfortable in my private room and was able to make adjustments to the temperature, music, lights, etc. She made the process very easy.
beem® Light Sauna is the destination for holistic science-backed light therapies…
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