Heated Power Flow
Voir tous les avisLOVE THIS CLASS. Kerri creates a safe and welcoming environment in her yoga classes and it’s also a great workout, I always appreciate a trauma informed teacher who asks/gives heads ups before they touch for adjustments or place things near you as well!
Buff & Flo was created and built around bringing unique styles and variety into one…Hot Flow (Infrared Heat)
Voir tous les avisJim manages to build a slow flow that is simple yet challenging with so many options to adjust based on where your body is that day. His cues and breath reminders really help keep presence in the moment. Such a wonderful mindful practice not just a fitness class.
Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…SSP Sculpt
Voir tous les avisErin was great she introduced us to the platform at the beginning of class and showed us how to do every move. She offered corrections and made sure we were doing the movements correctly and targeting the right areas. The difficulty was great I definitely feel like I got my money’s worth! Will be sore tomorrow 🤪
We are a 4,800 sqft pilates-centric wellness studio in the heart of Asheville’s South…Express Inferno HIIT
Voir tous les avisBecca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Zen Burn
Voir tous les avisWhat a fun class! I’ve definitely taken this modality with instructors that make it difficult out to the point of impossible but Rachel encouraged us all to challenge ourselves while meeting ourselves where we are. A great sweat without being left anxious and depleted.
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…- Yoga, Low-impact Training, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantRègles de sécuritéThe Vinyasa Express
Voir tous les avisKatie is so knowledgeable about the inter-workings of connected body parts, muscle groups, etc! She focuses a lot on mobility, balance, and strength which has helped me greatly in my other workouts and day to day activities like pain from sitting at a desk. Challenging workout but you leave feeling so awesome after.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Warm Vinyasa
Voir tous les avisWow. This class was JUST what I needed! I was pleasantly surprised with a mix of flow and grounding. She brought out towels to place over our eyes with essential oils and gave us all little massages ohhhh sooo nice!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Myofascial Release
Voir tous les avisLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Power Fusion 2- Candlelight
Voir tous les avisI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…JETSET Reformer
Voir tous les avisChrista’s class was the best, most challenging class I’ve ever taken at Jetset. She explains everything so well and tells you exactly how to modify. She asked each of us individually if there were any injuries, pregnancies, or questions/concerns. She really knows what she’s talking about.
JETSET Pilates classes follow a signature 50-minute format and are structured as…Warm Vin Yin
Voir tous les avisMelissa was amazing!! Her class was creative and fun. Great music, playlist. The savasana was the best with a beautiful message, essential oils and a cool cloth for the forehead after the heated class. I highly recommend her class.
Renew Yoga Studio would like to invite you to their sacred space created to guide…Prenatal Pilates
Voir tous les avisI love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Hot-26 90 min
Voir tous les avisGreat class! Appreciated the cool towel they handed out during resting pose and the shower available in changing room after class too. They were welcoming and gave good cues during class to keep me going as best as possible during the 90 min class.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Mighty Foundations - Great for Beginners
Voir tous les avisI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Flow
Voir tous les avisGreat instructor, with a solid intermediate flow style. Favorite things: 1. She eases into the practice with a gentle warm-up and long cool down, 2. There is some free time to practice any poses you want, and 3. The transitions between poses are good and intuitive. Only thing I didn’t like (most teachers at Black Swan do this) are when the nicely paced initial flow sequences speed up into breath to movement fast paced flows—they are too fast for most of us to do the poses correctly.
We are an approachable, affordable, fun, community driven yoga studio. We honor all…Total Body (50)
Voir tous les avisI called shred and they told me to cancel the 10 o’clock and rebook in the 11… so I went to the 11 o’clock at the 10
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hot Vin to Yin
Voir tous les avisKate’s Vin to Yin class was surprisingly awesome! I wasn’t expecting much from a Wednesday night Vin/Yin experience, probably because the classes I’ve attended at other places have been just okay. However, the structure and flow of this class were well thought out and even a bit difficult, which I found refreshing. Most Vin to Yin classes are just flow and then lay down, but this was both a mental and physical workout. I loved every minute of it and looking forward to the next one.
Buddha Bella is a sanctuary where their family, friends and community can come together…Power Flow
Voir tous les avisDanielle’s class was truly one of the best I’ve attended. This studio consistently offers incredible instructors, and Danielle is no exception. Her soothing voice and seamless flow felt like a beautifully choreographed dance. I left the class feeling completely refreshed and amazing—highly recommend! ❤️
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…Hola x lululemon: Heated Vinyasa Yoga for Mental Health Day
Voir tous les avisSarah Jane was excellent! Would definitely come back to her class!! I do wish there were more instructions on ClassPass on checking in and parking, etc. Parking is in the back and you check in at the front. Never figured out the lockers so left my keys in my shoes.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…- Yoga, Musculation, …
Lotus House of Yoga (OMAHA) Central Omaha
222 N 114th Street, OmahaRègles de sécuritéPrenatal Yoga
Voir tous les avisBeautiful, restorative prenatal class! It was great to be in a community of others going through pregnancy and postpartum together. The instructor was lovely, guiding us through gentle and supportive poses to stretch and connect with baby.
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes… Thanksgiving Turkey BURN!
Voir tous les avisSherryl always puts her best into her classes and even today, on Thanksgiving morning, she brought us all homemade treats and fruit 🥰
Welcome to BK Pilates Charleston!Grip Socks Required. Please arrive 10 minutes…Vinyasa Flow 2/3
Voir tous les avisInteresting class. It was definitely challenging but mainly because poses were held for so long. It was an extremely slow flow. There wasn’t much as far as learning advanced poses but I liked how he left room for people to explore what they wanted. He had a nice calm and accepting energy. The other advanced classes I’ve taken at this studio were a totally different vibe so I think it’s nice to try both.
Center for Yoga is the premier studio on the west coast, and one of the top yoga…O2 Yoga Sculpt (Warm)
Voir tous les avisChelsea is motivating instructor combining yoga with strength training, using weights to intensify poses and target different muscle groups for a full-body workout. She made it challenging and enjoyable, leaving me feeling stronger while getting my heart rate up.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Method Reformer
Voir tous les avisI like that the instructor was very informative on her directional ques and helped correct when needed. Her cheering you on makes you want to keep going. unfortunately the reformers are close together so some moves I couldn't do a full range of motion because I didn't want to hit the person next to me.
Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…Circuits: Hamstrings, Glutes + Triceps
Voir tous les avisCan’t say enough good things about McAlister and Lex!! Such a fun and social class with movements that can be modified for all levels. Great workout!!
At McAlister Training, we're all about approachable, effective, and fun functional…tangerine flow
Voir tous les avisJake was a sub. Really liked his class a lot, good flows, meditative, challenging, hope he comes back to Tangerine. One odd thing tho, there was a woman in the class in the front who was faced the wrong way the entire class. Never saw this before. Super distracting and wished Jake would have ( politely) asked that she face the same way everyone else was.
Tangerine Yoga is a kickass community in Brooklyn where people can wind down, connect…Ra Strength
Voir tous les avisInstructor Robyn’s energy was phenomenal. The class was also well-structured where high intensity rounds are always followed by slower, more controlled ones.
Ra Yoga founders Bobby and Jenny initially connected through yoga and became fast…Yogalates
Voir tous les avisAmber is the best! Love her vibe, teaching ethic, and attention to detail. I felt stretches I haven’t felt in a long time! She’s always all booked up im so grateful to have been able to get in! Love her!
Ra Yoga founders Bobby and Jenny initially connected through yoga and became fast…SCTY50
Voir tous les avisClass was hard! But in a great way! Studio is very busy between classes as it's such a small space, but had towels, showers, lockers and great facilities. Lovely helpful staff too :)
DOWNLOAD OUR NEW APPSPIN SOCIETY 2.0 You can still book through ClassPass, but…Yin Yoga
Voir tous les avisVenus led a wonderful grounding and relaxing yin sesh. Grateful for her assists and prompts leading us to deeper stretches and connection with our bodies.
Centered City Yoga is well known for it's incredibly talented, professional, and…Yin Yoga
Voir tous les avisTerrific class! Rachel gave very clear directions and was a nice instructor. I would definitely take the class again.
Their mission is simple: they help people transform their lives through yoga. By…Pilates Boot Camp Express (shoes req.)
Voir tous les avisThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…AcroPilates
Voir tous les avisAbsolutely amazing!!!!! Daniel is a great instructor. Very fun and structured. He provides good guidance throughout the class and ensures your form is good! 10/10! Best Pilates class. The Acro movements on the Cadillac reformers feel amazing for my back (I have scoliosis!)
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…- Yoga, Musculation, …
Atrium at the Breathe Building
2305 Southeast 50th Avenue, PortlandRègles de sécuritéHot Yoga
Voir tous les avisReally good instructor (Natalia). I'm always appreciative when I can tell the instructor is super knowledgeable and has really taken the time to put together a well thought out, intelligent flow. Perfect pace for early morning.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga… Hot Power Yoga
Voir tous les avisYulia is always pleasant and thoughtful! I've been following her classes ever since I met her at a gym where she was working as a yoga instructor. I am so happy to see her at Sweattheory! 👍 She is a great addition to the studio.
Sweatheory, the first all-in-one health, infrared sauna, and fitness studio designed…Breathwork
Voir tous les avisLove coming to this breathwork class. If you’re new and on the fence, just try it. It might be a little weird at first because it is a small group where everyone seems to already know eachother and banter a lot (some do some don’t). Also, you’re breathing loudly in a group setting so it may feel distracting and hard to focus at first, but that’s the point is to practice being present despite the distractions!
Currently offering: INDOOR classes at our original Palms and Overland studio …IN-STUDIO - Open Level Yoga
Voir tous les avisA really perfect well rounded class with sequencing that addressed digestion (day after Thanksgiving !) and some lovely movement and relaxation. I love taking class from Jenny.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Ra Strength
Voir tous les avisLove the class, definately if you are looking for a challenge this is the class, reminder go at your own pace the class instructor is very supportive
Ra Yoga founders Bobby and Jenny initially connected through yoga and became fast…Gong Yoga Nidra
Voir tous les avisI loved the candles around the room, the deep meditation and the sound of the gong. It was a special experience! I highly recommend Gong Yoga Nidra. Bring your own mat. They have blankets and other props on hand. Arrive early to find parking.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Shambhala Yoga & Dance Center
Shambhala Yoga & Dance Center, 691 Washington Ave, BrooklynRègles de sécuritéRhythm & Flow IN PERSON
Voir tous les avisAwesome class, but it’s always so grossly humid in the room, even when it’s cool outside
Shambhala is an intimate, non-competitive, community and family-oriented yoga and… Prenatal Yoga
Voir tous les avisThe flow Carmen led us through created a strong mind to body connection and relieved tension in my hips. The poses were a great mix of calming yet effective stretching for getting in a light 45 minutes of movement. Carmen has a beautiful aura and she was very candid in sharing her knowledge as a birth doula which I appreciated. This is a great place to begin or continue your journey as a student, classes for becoming a yogi are also offered which I thought was neat!
Soluna Yoga+Spa is the full expression of their passion for yoga and meditation in…CONNECT
Voir tous les avisI’ve never liked strength training and lifting until today at Lucy’s class. She gives clear detailed verbal cues, demonstrates each pose and gives modifications. Everyone is doing the same exercise, it’s easy to follow and not intimidating at all. I will definitely go back for more.
DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…Chillax Slow Vinyasa
Voir tous les avisRiley was new but you couldn’t tell: she had a nice, tranquil demeanor and I liked her pace for the chillax class. Gave me time to think through things and I didn’t feel rushed. Great job, Riley.
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…Vinyasa Yoga Flow (In-Studio)
Voir tous les avisWhew, what a great class! I took multiple weeks off yoga this summer, but Sam is the perfect instructor to get you back on the mat. A very warm, stretchy, core vinyasa class. I love how I never feel “pushed” to do more, but offered lots of choices.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…BODYROK BASICS
Voir tous les avisAmazing teacher and good class if you want the basics. Slow and methodical. Not super challenging but back to basics, as it says.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…Pilates
Voir tous les avisJ’ai adoré le cours! c’était mon premier cours de pilates et j’ai trouvé le niveau de difficulté très correcte. Je me suis senti super bien tout le long. Pour votre premier cours, la location du tapis de yoga est offerte.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Yang & Yin Yoga
Voir tous les avisThis class is my weekly retreat and release! Nothing better than Tianna’s sweat then sweet flow (except maybe her hugs! She gives the best hugs!) but seriously: if you want to challenge yourself internally but come out of class feeling just a little more healed, a little more like the authentic you, then you’ll love it. It’s not a traditional vinyasa the whole time, read the description. But to me it’s better. And the space feels so inclusive and safe and inspiring!
ASTRO.GONG.YOGA is a sound healing and yoga studio, with an astrology-informed approach…Pilates Reformer/tower
Voir tous les avisThe traditional reformer is my least favorite type of reformer but hopefully with time it will change and I will grow to like it. I was hoping to work with the tower a bit (my favorite ) but it wasn’t part of the sequence I think. I found it a bit challenging but overall it was a good workout, today’s session was more core focused but I am sure I will definitely feel it tomorrow meaning it was a great workout regardless! This was my first time taking a Pilates reformer class at this location although I’ve taken other classes here. I enjoyed the city views and Spencer was helpful and clear in his instructions as always.
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Spooky Power Sculpt
Voir tous les avisSuch a fun class! Loved this duo tapping in and out—so much energy and it was so helpful having one teach and the other going around correcting form—new class format maybe??? Only issue was I sometimes had difficulty understanding Kerrie on the mic, but otherwise it was the perfect way to start my day before eating all the Halloween candy tonight!!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…HPY Hot Pilates
Voir tous les avisThe staff are so friendly and welcoming here! I’m new to pilates as a whole and absolutely loved the hot pilates class! It was challenging and easy to modify and satisfying to sweat out the stress in the heat. Def will be back with friends!
HPY, which stands for Hot Power Yoga, offers a dynamic, Baptiste-inspired Vinyasa…
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