Full Body - Lower Focus (50 Minutes)
Voir tous les avisAppreciated how Colton gave a preview of the types of floor exercises we would be doing as we were selecting our weights
Barryâs is the original high-energy, calorie-scorching, cardio and strength intervalâŚSignature FHIT
Voir tous les avisLoved Dale, encouraging and when I asked for a modification because of stability issues he was able to accommodate me. Loved his energy and positivity would definitely take another class, my first session and I want to go back
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitnessâŚFull Body (Lower Focus) (50 mins)
Voir tous les avisThe class was the perfect mix of strength and cardio. Bobbyâs energy was unmatched, and he definitely kicked my bum bumâin the best way possible! I love how the playlist perfectly matched the intensity of the workout. If youâre looking for a challenging and rewarding experience, I highly recommend it!
Barryâs is the original high-energy, calorie-scorching, cardio and strength intervalâŚStarter50: Intro To [solidcore]
Voir tous les avisNick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nickâs intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
[solidcore] is a high-intensity, low-impact strength training workout on a customâŚWundaBar Workout
Voir tous les avisRebecca was so friendly and put me at ease for my first class. It wasnât as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleledâŚBroadway Dance Cardio
Voir tous les avisPaige is amazing, she has a so sweet personality, she is a excellent dance teacher, I loved her class, I really enjoyed it and had a fun time, she made the experience of the exercise look like a brodway show rehearsals, for sure I want to returned back and bring someone with me for share the amazing experience.
Momentum Fitness is a privately owned personal training and group fitness studioâŚPower Sculpt
Voir tous les avisThis was so much fun! Challenging, sweaty, and red faced fun. Seriously when did 3lb weights start feeling like 50s? đ The music was good too (the instructor must be in her cowgirl era). There was no beginning stretch so come having already warmed up and stretched out. There is a benefit if you frequent this class v. a drop in because she sticks with the same routine for a bit and elevates it each class.
We are now offering in-person classes! At this time, only fully vaccinated are permissibleâŚROW 50
Voir tous les avisGreat class. Fine cardio workout , low impact, rowing gentle on my delicate knees, extra bonus functions as a stretching class for lots of tight muscles with some weight work included. instructor Brandon was precise in his instructions while keeping a lively, encouraging pace. Heartily recommend!
Dive into a variety of heart-pounding, calorie-burning classes designed to challengeâŚHigh Intensity Strength Training
Voir tous les avisExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Strength Society is a state of the art strength and conditioning gym with a welcomingâŚStrength and Conditioning
Voir tous les avisSean had great energy. Although it was a group class, he was still able to give me tips and modify exercises that best fit me and my body. Will definitely plan to come back!
If youâre looking for a studio with classes that are as challenging as they are funâŚ- Musculation, RĂŠcupĂŠration sportive
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkRègles de sÊcuritÊWomen's Strength: Conditioning
Voir tous les avisSuch a great class. I felt coached throughout and greatly improved my form. Instructor was wonderful and kind in introducing me to this new class structure. I will definetly be back!
We believe in fitness as a lifestyle. We coach you through functional movements that⌠Kickboxing in studio
Voir tous les avisAllow Joseph/Thor to bring the motivation and the high expectations, while you bring your sweat and best effort. Always a fun class, always interesting and combos that get you thinking and moving. Always in need of a towel by the end of class. HotFit NYC rocks!
HOT FITNYC is a personal training and group fitness company that provides opportunitiesâŚSlow Flow Yoga & Stretch
Voir tous les avisThe yoga class was great! We did Sun salutations, a few warrior sequences and then finished with floor poses. 30 mins was a perfect length for getting a stretch in. Instructor was kind and attentive with a great playlist. The facility is brand new, easy to find and check in process was clear. Weâll be back!
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a fullâŚPilates Mat
Voir tous les avisReally loved this workout - challenging & fast paced but still had many modification suggestions provided. Itâs hard to find Pilates mat classes that are challenging enough and this one was perfect.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize inâŚ- Punch Force provides you a fun and strong workout, whether you are searching forâŚ
YS - Yoga Sculpt - NYC
Voir tous les avisReally loved the energy of the instructor! She made the room filled with positive jokes and happy comments and she actually showed and correct the posture accurately. Thank you for the great class!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. Itâs more thanâŚVinyasa Yoga
Voir tous les avisFirst class at crunch & with Michelle- she rocked! Great flows, welcoming environment.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize inâŚC2 - CorePower Yoga 2 - NYC
Voir tous les avisHannah was wonderful! Such a great sequence and her instructing was on point.
This studio offers Yoga, Hot Yoga, and Strength Training classes. Itâs more thanâŚOpen Level Mat Class
Voir tous les avisI love Nexa studio, definitely everyone work in this studio are awesome, Maia is an excellent instructor and the studio is great, I canât wait to return back.
We believe in challenging the body in a multi-faceted way to create a lasting changeâŚAthletic Flow
Voir tous les avisAlicia is awesome! Highly recommend the class. Was not given any info on the sauna or ârecoveryâ features of this place tho which was a lil disappointing. Great class though.
The LIV Method is a boutique training studio with locations in both Midtown and UpperâŚ