Full Body - Lower Focus (50 Minutes)
Voir tous les avisAppreciated how Colton gave a preview of the types of floor exercises we would be doing as we were selecting our weights
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature FHIT
Voir tous les avisLoved Dale, encouraging and when I asked for a modification because of stability issues he was able to accommodate me. Loved his energy and positivity would definitely take another class, my first session and I want to go back
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…Full Body (Lower Focus) (50 mins)
Voir tous les avisThe class was the perfect mix of strength and cardio. Bobby’s energy was unmatched, and he definitely kicked my bum bum—in the best way possible! I love how the playlist perfectly matched the intensity of the workout. If you’re looking for a challenging and rewarding experience, I highly recommend it!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Original Hot Yoga 75
Voir tous les avisMark is an inspiring teacher who has just the right phrase to motivate. And elevate your practice and at the same time open and allow deep and profound meditation. A student can tell when a teacher is dedicated to the practice as much as they are - that’s the fact of Mark.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Dash Strength
Voir tous les avisThis class is always so good. Perfect amount of cardio and strength. It was a lightly attended class tonight. Only 5 others in the room with me, which was kind of private/nice! Worth noting for anyone on the fence that they are very welcoming and you can challenge yourself at your own pace.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Athletica
Voir tous les avisStudio was small like the one in Sydney where there was no front desk. It got the job done since this was an 8am class but I can’t imagine how it would be during peak times However unlike the Sydney one the studio had showers. Coaches were welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Broadway Dance Cardio
Voir tous les avisPaige is amazing, she has a so sweet personality, she is a excellent dance teacher, I loved her class, I really enjoyed it and had a fun time, she made the experience of the exercise look like a brodway show rehearsals, for sure I want to returned back and bring someone with me for share the amazing experience.
Momentum Fitness is a privately owned personal training and group fitness studio…Power Sculpt
Voir tous les avisThis was so much fun! Challenging, sweaty, and red faced fun. Seriously when did 3lb weights start feeling like 50s? 😅 The music was good too (the instructor must be in her cowgirl era). There was no beginning stretch so come having already warmed up and stretched out. There is a benefit if you frequent this class v. a drop in because she sticks with the same routine for a bit and elevates it each class.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…High Intensity Strength Training
Voir tous les avisExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Strength Society is a state of the art strength and conditioning gym with a welcoming…Get Ready, Get Real!- Intro Class
Voir tous les avisThe instructor was great, loved her guidance and corrections. They cover a lot in the intro! I would recommend some Pilates experience before this class.
Real Pilates is New York's most renowned classical Pilates brand offering expert…Pilates Mat
Voir tous les avisReally loved this workout - challenging & fast paced but still had many modification suggestions provided. It’s hard to find Pilates mat classes that are challenging enough and this one was perfect.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt - NYC
Voir tous les avisReally loved the energy of the instructor! She made the room filled with positive jokes and happy comments and she actually showed and correct the posture accurately. Thank you for the great class!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa Yoga
Voir tous les avisFirst class at crunch & with Michelle- she rocked! Great flows, welcoming environment.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Athletic Flow
Voir tous les avisAlicia is awesome! Highly recommend the class. Was not given any info on the sauna or “recovery” features of this place tho which was a lil disappointing. Great class though.
The LIV Method is a boutique training studio with locations in both Midtown and Upper…