Barre/Pilates
Voir tous les avisWell attended but still with room for everyone. Good stretch and challenging isometric exercises. Some hand weight training and balance work. All around good class!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Cardio Kickboxing
Voir tous les avisBishop is helpful & energetic. Upbeat class, no bags or anything, we kicked in the air. But it was fun & had great rhythm. He built up a routine that we learned move by move, after 10min of basics/warm up.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Tai Chi Fundamental Plus the Five Animal Plays
Voir tous les avisthe instructor was patient and clear with his guidance in doing the poses. I felt safe and welcomed, even as a beginner. I would definitely recommend!
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…