Vinyasa Flow
Voir tous les avisMarina’s class is my favourite. The right level of difficulty and rhythm. Fun transitions. Marina is also super clear in her verbal instructions such that everyone can follow along without her demonstrations
*Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…Restorative Yoga
Voir tous les avisGreat restorative yoga! They provided the mat and bolster which was super convenient, staff was kind and welcoming. Great for a beginner to stretching and movement, or if you just want low intensity relaxation! I think someone looking for a more intense stretch and strength wouldn’t find this too helpful, but as a beginner with tons of tightness, it was great.
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…- SŪTRA BY YURI DHARA Peaceful. Purposeful. Powerful. Sūtra means "thread"—the connection…