Restorative Yoga
Voir tous les avisCrystal’s presence, energy and flow sets the tone for my intentions for the week. I feel free and safe to acknowledge and release what no longer serves me. Allowing me to mentally, emotionally and physically create space for positive energy.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Group Training
Voir tous les avisI did the 4:30 pm class and it was all good vibes. The coach and people were extremely welcoming and kind. The music was on point! And I would def take this class again/become a regular here.
NLFC is a group training facility that specializes in HITT high-intensity interval…Yin Yoga
Voir tous les avisFirst time at Copas Crew and Monica made me feel so welcomed as soon as I entered the building. During the yin yoga session, she made sure to incorporate beginner, intermediate, and advanced techniques for each pose. Monica is very knowledgeable, helpful, and kind. Can’t wait to come back!
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga - Pilates
Voir tous les avisI really loved the class. The instructor helped create a very calm and relaxed atmosphere. Would take again!
Their mission is to create strong bodies and powerful minds. Working together to…CrossTraining
Voir tous les avisHard but rewarding and the instructor was enthusiastically encouraging and gauged my endurance and mitigated appropriately. Will definitely be back and I encourage others to join because the community of individuals are so outstanding!
Performance 22 offers a combination of fitness classes throughout the week. Their…Blitz
Voir tous les avisExtremely helpful and motivating workout! I liked the atmosphere of this small business and instructor was helpful with demonstrating techniques. Thanks
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…HIIT FIT
Voir tous les avisIt’s close to home. Made me sweat. I just hope he gave us breaks to recover like a minute every 10-15 mins. Also gave precaution to beginners or gave different levels.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…Strength and Conditioning Class
Voir tous les avisAwesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
Private gym facility that offers group training classes. Certified and educated…Groove Pointe
Voir tous les avisGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- Blifted Fitness inc is a combination of strength, power and conditioning training…